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Sarjapur Road
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Dr. Ruchika Bhargava

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Dr. Ruchika Bhargava - Physiotherapist

Dr. Ruchika Bhargava

BPTh/BPT , PG Certificate in Cardiac Rehabiltation , Certificate in Mulligan Therapy , Certificate in Women's Health , Certificate in Kinesiology Taping , Certificate in NDT therapy

Physiotherapist , 10 Years Experience

98% (42 votes)
Physiotherapist Ruchika Bhargava has over 9 yrs of clinical expertise in the field treating ailments related to musculo skeletal and sports injury. She is also more..

ACL Injury

On 17th this month, i met with a minor bike accident. Since there was a lot of pain and swelling so consult with a nearby ortho surgeon , and later i have undergone an MRI scan in which its been mentioned "Features suggestive of high grade tear involving proximal 1/3rd of ACL" & "Features suggestive of grade 2 tear of MCL".(Please refer attachement for whole report). Does it mean that only surgery is the only way to continue for normal behavior or does physiotherapy also can help ? PS : I don't play any sport nowadays just i workout daily and sometime running/Cycling/Mountaineering

144 Views h


Dr. Ruchika Bhargava answered

After ACL injury, regardless of whether surgery will take place or not you should focus on regaining ... View Answer

Knee and leg pain

I have vitamin d and vitamin b12 deficiency but my calcium level absolutely Normal. Why do my knees and legs feel so tired all the time ?

69 Views h


Dr. Ruchika Bhargava answered

It is due to the mentioned deficiencies you have mentioned. Please see an orthopedics immediately an ... View Answer

Soreness at abdomin

I'm doing abs exercise ,started recently I have soreness what I have to do to reduce my abs soreness

41 Views h


Dr. Ruchika Bhargava answered

Hi. Since how long have you been doing crunch or abdominal workout. Initial cramp or pain is ok unle ... View Answer

Ligament Injury

Do I need to go for Ligament Surgery with MRI report described earlier. Is there any other alternative option available.

39 Views h


Dr. Ruchika Bhargava answered

Hi. I don't read your previous notes here. Can you elaborate or scan a picture of your MRI report.Al ... View Answer

Shoulder pain

My shoulder is jammed because i lifted heavy weight (bucket of water) in feb16. After that i am not able to raise my hand completely. It pains a lot when i tries to lift my hand above my chin level or when i lift heavy objects. I have consulted a couple of doctors. They suggested me physiotherapy and some shoulder exercises. I went to physiotherapy for a month and now going on alternate day basis. And doing exercises on daily basis. Both of these are not working positive for me. Nothing is wrong in my xray reports. Kindly suggest.

51 Views h


Dr. Ruchika Bhargava answered

Hi. I believe you should continue Physiotherapy- strength training and mobilisation technique if the ... View Answer

Joint and knee pains

Joint pains ,knee pains ,back pain ,cant work for some time.she cant stand for some time.while getting up cant stand for few min.pains from foot.

62 Views h


Dr. Ruchika Bhargava answered

I would suggest you to consult an orthopaedician and follow up with a Physiotherapist . You will nee ... View Answer

Left fingers weak

Being a guitarist (for 16-17 years), recently, my left hand fingers have become numb. Left hand strength is reduced and a feel of numbness. Unable to play the guitar since speed has reduced and making a fist also causes pain in finger joints. Issue has been going on for 5-6 months now and guitar playing is totally blocked.

62 Views h


Dr. Ruchika Bhargava answered

Hi. I am Physiotherapist Ruchika. The explanation you gave needs a medical check up. Carpal tunnel o ... View Answer

Sarjapur Road

, Bangalore

Therapywise At IttIna Clinic

#18/2A, Ambalipura, Landmark : Opposite Spring Field Apartments, Bangalore

Therapywise At IttIna Clinic - Image 1

MON

9:30 AM - 1:00 PM
5:00 PM - 8:00 PM

TUE - SAT

9:30 AM - 12:30 PM
5:00 PM - 8:00 PM

INR 350

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

V
8 months ago
I am having acute problem of Carpel Tunnel SyndromeI in my both hands. Right side it is severe and left side it is moderate.
I have completed 7 sessions with Ruchika Bhargava and it has been amazing e
I am having acute problem of Carpel Tunnel SyndromeI in my both hands. Right side it is severe and left side it is moderate.
I have completed 7 sessions with Ruchika Bhargava and it has been amazing experience. From the start, She was clear how she will treat this problem. The problem of pain and numbness has reduced drastically, and I am sleeping properly at night.
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V
4 months ago
Visited For Soft Tissue Injury Management, Sports Injuries Physiotherapy
Extremely potent and result oriented treatments, spends ample time to understand the exact problem and cause for the same before starting any line of treatment, would recommend her anytime for any spor Extremely potent and result oriented treatments, spends ample time to understand the exact problem and cause for the same before starting any line of treatment, would recommend her anytime for any sports related injury rehab or general physiotherapy. more..
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Specializations + View all(4) - View less

Physiotherapist

Sports and Musculoskeletal Physiotherapist

We don't have matching qualification for Sports and Musculoskeletal Physiotherapist in this profile.

Pediatric Physiotherapist

We don't have matching qualification for Pediatric Physiotherapist in this profile.

Women's Health Physiotherapist

We don't have matching qualification for Women's Health Physiotherapist in this profile.

Education + View all (6) - View less

BPTh/BPT - M S Ramaiah Medical College, Bangalore, 2007

PG Certificate in Cardiac Rehabiltation - University of Chester, UK, 2008

Certificate in Mulligan Therapy - Certificate in Mulligan Therapy, 2009

Certificate in Women's Health - Certificate in Women's Health, 2009

Certificate in Kinesiology Taping - Certificate in Kenesiology Taping, 2011

Certificate in NDT therapy - Certificate in NDT therapy, 2011

Experience

2007 - 2008 Physiotherapist at Nanavati Hospital
2008 - 2009 Physiotherapist at Manipal Cure And Care
2008 - 2016 Owner at Therapywise

Awards and Recognitions + View all (5) - View less

Certificate On Pre And Post Natal - 2009

Kinesiology Taping Certification - 2011

Treatment Of Children With Cerebral Palsy Based On Ndt Approach - 2011

Mulligan Manipulation Certificate From C.A.P.R.I - 2009

Pgc In Cardiovascular Rehab-Chester University Uk - 2008

Memberships

Indian Association of Physiotherapist

Registrations

L18447 Indian Association of Physiotherapist (IAP), 2007

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