Dr. M Sanjeeva Naik (Physiotherapist)

Overall the experience was good, except for the pricing model and the package-based treatment approach. The treatment plans seemed to be structured like predefined packages rather than being tailored to the patient’s specific condition.

Ideally, treatment should be based on individual needs. For example, if a condition only requires two days of physiotherapy followed by guided exercises, it should be handled that way rather than encouraging patients to take a 6- or 10-day package. This approach gives the impression that packages are being pushed primarily for revenue.

Additionally, exercises are usually provided only towards the end of the package, even when they could be introduced earlier in the treatment.

I had severe back pain and visited this physiotherapy center expecting only pain relief, but the doctor focused on identifying and correcting the root cause—my body alignment issues. Pain was managed initially, and then posture and alignment were almost completely corrected.

The guidance on neck care, standing posture, work breaks, sleeping position, and simple daily exercises made a huge difference. I’m now doing strengthening exercises with bands, spine movements, and stretches, and I feel much, much better.

This is not just machine-based treatment like IFT; it’s a well-planned, long-term recovery approach. Highly professional, ************** and genuinely caring. Strongly recommended.

**** *** * ***** ********** **** ********* ******* The doctors are very accommodating and take the time to really understand individual needs. What I appreciate most is that they create custom-made workout schedules tailored to the body’s specific requirements, instead of a one-size-fits-all approach. They are extremely ************* *** focus on a conservative yet effective workout plan, adjusting it as progress is made.

I cannot recommend Dr. Sanjeev enough - he is truly exceptional! I came in with ankle pain due to my long office hours, and after just a few sessions, I feel stronger and more confident.

What sets him apart is his comprehensive and tailored approach. He didn't just give me generic exercises; he used a powerful combination of techniques, including effective acupuncture, fascia release, and targeted manual therapy. This holistic method, paired with a personalized stretching and strengthening program, addressed the root cause of my issue.

The result is a complete recovery. If you are hesitant about starting physiotherapy, or if you've been disappointed elsewhere, *** ******* ** *** **** ****** ** *********** He listens, explains everything clearly, and delivers life-changing results.

I had a great rehabilitation session with Dr. Sanjeev and Dr. Arshad. I’ve been working with them on posture correction and improving my walking pattern as part of my recovery journey after an accident. It's been a significant phase in my life, and their support has made a real difference.

They take the time to thoroughly assess your condition and provide treatment that’s tailored to your specific needs. During my recovery, I’ve been to several physiotherapy and rehabilitation centers, but these two truly stood out. What sets them apart is their ability to identify the root cause of the problem and offer effective solutions.

Their services are definitely worth the cost—it’s a rehabilitation center that delivers real value. .

I recently visited Spinenova Physiotherapy & Rehabilitation in Whitefield and am impressed. From the moment I walked in for my free consultation, the team made me feel heard. They took the time to understand not just the pain I was experiencing in my upper back, but also my overall posture, mobility goals, and lifestyle. It felt more like talking to a friend who genuinely cared about getting me back to my best.

The treatment itself is a perfect blend of cutting-edge techniques and hands on care. I experienced cupping therapy to ease muscle tension, dry needling to target stubborn trigger points, and expert-guided mobility drills to restore full range of motion. What surprised me most was how they incorporated posture alignment exercises into every session, so I wasn’t just treating my pain, I was learning to move correctly and prevent future flare-ups.

Beyond the spine work, Spinenova truly delivers full body recovery. I had a nagging nerve pain in the leg and stiffness in the neck, and the strengthening and agility exercises they prescribed have made a world of difference.

Since starting my 1 on 1 sessions, I’ve seen remarkable progress: daily alignment drills like scapular retractions and pelvic tilts have corrected my posture, while dynamic stretches for hamstrings, hip flexors, and thoracic spine have restored my mobility. Different Core strengthing exercises along with Agility ladder footwork have rekindled my confidence in everyday movement, reducing aches and improving coordination.

I had been dealing with persistent shoulder pain, and visiting Spinenova Physiotherapy was a turning point in my recovery. Under the expert care of Dr. Sanjeev, I received a thorough assessment and a customized treatment plan that was both effective and easy to follow.

Dr. Sanjeev is highly ************** patient, and took the time to explain the cause of my pain in detail. His approach to treatment was hands-on, supportive, and focused on long-term relief. The combination of targeted exercises, manual therapy, and posture correction brought noticeable improvement within just a few sessions.

The clinic itself is clean, well-maintained, and equipped with all the necessary facilities. The staff is professional and welcoming, making each visit comfortable and encouraging.

Thanks to Dr. Sanjeev and the team at Spinenova, my shoulder pain has improved significantly, and my overall mobility feels much better. I highly recommend Spinenova Physiotherapy for anyone seeking expert care and lasting results.

I have been undergoing physiotherapy sessions under the guidance of Dr. M. Sanjeeva Naik for nearly two months now. It has been almost a year since I underwent ACL reconstruction surgery. Despite the considerable time passed, my recovery had been challenging, impacting my ability to navigate stairs and walk comfortably. This became a significant barrier to my daily activities, both physically and mentally.

However, after consulting with Dr. Sanjeev, I regained confidence in my ability to recover and resume a normal life. His approach and treatment plan for my condition were excellent. Through consistent and progressive treatment, he helped me regain strength, stability, and balance in both legs.

Dr. Sanjeev has always been calm, patient, and considerate during our sessions. On days when I pushed myself too much, he advised me to take it easy and rest, showing genuine concern for my well-being. The training facility provided at the clinic is exceptional.

Honestly, I never expected such progressive recovery in such a short time. Now, I feel much more confident in my steps, and I believe I am on the path to full recovery. I would highly recommend Dr. Sanjeeva Naik's clinic to anyone in need of effective physiotherapy.

When I initially began my physiotherapy sessions with Sanjeev, my feet had limited mobility, and moving my affected leg was a significant challenge. I heavily relied on walker support to assist me in my daily activities. However, under Sanjeev's expert guidance, my progress was remarkable.

Within a short period, Sanjeev's therapy techniques and exercises helped me regain mobility in my feet. I went from barely being able to move my affected foot to confidently taking steps with the aid of a stick within a week. By the second week, I no longer required any assistance, and my walking has been improving significantly.

Sanjeev's IASTM treatment was particularly effective in relieving the stiffness in my affected area. Moreover, his personalised approach to my rehabilitation was remarkable. He gradually introduced exercises targeting not only the injured leg but also all the surrounding leg muscles. Over time, he progressively increased the intensity of the exercises, which played a vital role in my ongoing recovery.

Now, after more than five weeks of working with Sanjeev, I have witnessed tremendous improvement. If you're seeking for a physiotherapist who can truly make a difference, I highly recommend Sanjeev.

I got inflammation in my left Achilles tendon that made it even walking painful. It started in early Feb and it was pretty bad. After consultation with Orthopedic, I was asked to undergo Physiotherapy. Doctor Sanjeev initially did the diagnosis and recommended Sports therapy that comprised 24 sessions. Dr. Harshita was taking care of the sessions mostly. The recovery was longer than I expected ( that has nothing to do with the sessions but my age I guess) but I am fully fit now. All the sessions were well curated and doctors were very friendly, patient, empathetic and knowledgeable. The clinic is also kept very neat and tidy and is welcoming. The equipment used were all well maintained. Thank you Dr. Harshita and Dr. Sanjeev.