Ms. Hijab Bilgrami
Masters in Clinical Psychology
100% (64 patients)
I provide therapy for children, adolescents and adults at Columbia Asia Referral Hospital, Rainbow Children’s Hospital and ReACH Psychiatry Clinics, Bangalore. .I am passionate about helping my clients achieve their highest potential. My area of expertise includes working with children and adolescents with special needs, behavioural problems and learning issues. I intensively works with students providing appropriate study strategies, time management skills and dealing with stress and anxiety related to their academics. My approach is to equip, coach, and empower parents and individuals to be powerful change agents within their family and lives.I have experience in psychological assessments and psychotherapy for a wide range of disorders. I provides parental guidance, counselling and individual therapy for children and adults. I uses my skills to assist patients in recognizing their strengths and overcoming their life barriers. Areas of expertise with children include aggression, impulsive-acting out, school problems, loss/grief, adoption, kids coping with parents’ divorce, trauma etc. Adolescents and adults with depression, anxiety and various mood related disorders. I also specialises in working with patients having depression and anxiety. I incorporates different therapeutic techniques that helps in resolving their problems pertaining to emotional, behavioural and social adjustments.I uitilize various behavioural therapies and integrate psychodynamic approaches in my work to help my clients. I also administer Neurofeedback Training to clients with issues in paying attention; Transcranial Magnetic Stimulation for mood issues; Relaxation Devices to help clients reduce their stress.
Patient Stories for Ms. Hijab Bilgrami
Visited For Counselling for Depression & Anxiety
Happy with: Doctor friendlinessTreatment satisfaction
I started going to Dr.Hijab a few months ago when I realised that I had anxiety and severe depression , before going to her I tried to deal with it on my own but soon i realised that i needed help. When I started going to her she gave me the assurance that it was a safe space for me to talk about my thoughts freely. She gave me the reassurance that I'll get through this phase. She taught me how to deal with my anxiety and depression , she talked to me like a friend which made it easier for me to open up to her and tell her everything that was going on in my mind. She never judged me and tried to walk me through every step of my way to get rid of my depression. Every session I had with her was different and we didn't always talk about depression we used to have normal conversations that took my mind off of it. All of our sessions were confidential and anything that we talked never came out of that room. She is an amazing person by heart and she went out of her way to help me out. I would recommend her to anyone who's going through depression or anxiety cuz she really knows how to help you out of it and make you feel safe and comfortable.
I am extremely satisfied with my psychologist and with the treatment I have received from Dr Hijab Bilgrami at Reach Psychiatry. I was suffering from anxiety and went for initial check-up at first. Hijab spent good time to listen to my concerns, and took the care to calm me down. Then she made me understand my problem and helped me overcome my anxiety. Her treatment therapy had an immediately noticeable improvement on my condition. She is very approachable and I know I can contact her outside my appointment times. I have had a vast improvement in my lifestyle and now able to handle my thoughts well and calmly resolve them.
Your service is really great Hijab. You really heard my concerns and made sure i followed what I had to do also we had a nice chat about the details of the process and how should i follow the steps and improvise, at the same time she really does know her profession, she is very professional and takes care of her patients extremely well, she even checked up on me, and was always there for any support. Kudos to you and your team.
You do have a great team, efficient yet interested in how I am. Couldn’t wish for better service and nicer people. Thank you so much.
Visited For Psychological ProblemsFamily Counseling
Happy with: Doctor friendliness
I've known Dr.Hijab for about a good 5 years
And I've come a long way from being angry , frustrated and stubborn child to a very calm and social person she kinda helped me get over my dad's death also ,helped me get out whatever I was bottling up my pent up anger a lot of represed rage and sadness ,she's got me out of a dark place more like the darkest period in my life she kinda thought how to cope with certain situations and how to deal with my emotions and how to channel in in a very productive way. It took me a lot of time to find a good therapist but after going through 8 different therapists I found the right therapist which is her Dr the only one who could get me to open up she kinda felt like family to me because she's always been there for me, if I ever had to talk to someone Dr was always my first pick. All in all I would highly recommend people to go to Dr.Hijab because been a Hudge part of my life and I would personally say without her I don't know what I'd do or what kind f a person id be.
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