Dr. Geetika Goyal

Therapy is often misunderstood - many believe it’s only for people going through serious problems, but I’ve learned that it’s something everyone can benefit from at some point in life.

When I started my sessions with Dr. Geetika a year ago, I was struggling to make sense of many things in my life. Through her guidance, I realized that therapy isn’t about avoiding pain but about learning to be kind to yourself while working through it. She helped me understand my patterns, set boundaries, and take responsibility for my choices in a healthy way.

Therapy doesn’t remove your pain - it teaches you how to handle it better. Some sessions feel light, others can be tough, but that’s part of the process.

Dr. Geetika has been incredibly patient, insightful, and supportive throughout this journey. She creates a safe, non-judgmental space where real growth can happen. If you’re looking to understand yourself better or bring positive change to your life, I’d truly recommend giving therapy and Dr. Geetika a try.

Dr. Geetika Goyal is extremely kind, gentle, *** **** ************** She knows exactly what to say and gives the best advice. She is also very non-judgmental, and after seeing several therapists, I finally found one who truly helps.

Dr. Geetika Goyal offers insightful ideas and the whole experience was perfect. Her explanations were clear, she was friendly, and the clinic environment was comfortable. Highly recommended.

I used to struggle with depression until I started counseling with Dr. Geetika Goyal. She handles emotions with utmost care and understands situations deeply. I'm glad she’s my first therapist.

Dr Geetika is a superb and highly experienced therapist (difficult to find such therapists these days) and she can help with any psychological issues. The most important aspect is her skills. She will make you understand amazing life concepts that will help you to get an amazing awareness of your problems (including problems you may have not even thought about). You may have any issue but I can assure you that Dr Geetika will have tools and skills to help you out. Dr Geetika listens patiently, is a ***** advisor and therapist, helps you to understand your issues deeply and empowers you to solve your problems. Her way of approach is bottoms up that goes into your root cause of the problems which very few therapists do. I can easily recommend to consult Dr Geetika even without giving it a second thought and i can assure you that you will be the happiest. Please note that therapy can take some time so do not judge in 1 or 2 sessions. She is always punctual, on time and her charges are reasonable compared to therapists who overly charge in the market. * **** *** ** **** ** **** **** *******

Short version: She is great! She knows what she is doing and does it very well! She has all the attributes, training, qualification, experience, restraint and maturity, it takes to be a great therapist.

Long version: I have been consulting Dr. Geetika for more than 6 months now. I spent a lot of time researching, reading so many reviews of so many doctors/therapists and finally settled with Dr. Geetika.

Dr. Geetika is great at facilitating an open conversation and slowing allowing me to see new perspectives. I never wanted to go to therapist who gave me advice/solutions. I needed help to understanding myself a little better. I needed someone who helped me see things about myself, that I was blinded to/unware of. Dr. Geetika did exactly that!

In fact, she did more than that in these sessions. I got solace. I got generosity of interpretation in looking at my needs, thoughts and actions. She somehow showed me how to be kind with myself. When we go our elders/friends, with our problems, they have this habit of saying "sab teek ho jayega/elan seriya aidum/Everything will be alright". Dr. Geetika never said it once, in so many words. But a lot of times, I felt like things will be alright, after I attended one of my sessions with Dr. Geetika.

She is not the least bit judgmental. She takes anything I tell her with an open mind. She is very ethical, considerate and professional. She has a great grasp of the science behind what she does. She methodically made me understand (through her explanation, reference material - videos, websites, book suggestions etc.) some important concepts, definitions of emotions, techniques, to understand and address whatever it was, that I was going through (my notes from our many sessions are a great reference point for me anytime I’m stuck). She is thorough, trained and very skilled at what she does. My sessions with her have been immensly helpful!

I had issues with repressed memories and daily lows. I was in a cycle of continuous lows quite often and decided to seek help. Having sessions with Dr. Geetika Goyal have been eye opening for me. While I was aware of repressed childhood trauma, the toxic and unhealthy cycles which I kept enacting in my mind and my daily life were what I was unaware of. It affected me so badly that my physical health also gave me issues. Physical pains were a constant and I would also have trouble sleeping due to the restlessness and hypervigilance. It felt as if my life was collapsing around me. Dr. Goyal made me aware of the repetitive cycles and other issues such as guilt and humiliation I felt, which clearly were not my fault. In the sessions that followed, she suggested me a book to help me called "The Art of Selfishness". It totally changed my perspective of life and lifted me from the continuous unhealthy cycles of fear, sadness, overthinking and flashes of trauma.I highly recommend for people to take sessions from Dr. Goyal if you have issues regarding mental health. She is very understanding and is calm. You will be able to unlearn and learn so many things which we miss out in life. Give yourself a chance to heal.Please do seek help when it is necessary. Speak up against the injustice against you lives. Too many people bury trauma deep under due to fear of humiliation. It is never your fault. We are human beings and are not perfect. We all deserve to live our lives in the best way possible. Do not suffer alone with disturbing issues that you bury deep in your subconscious. I hope this review helps someone in need!

Therapy made my life better, got me clarity and skills to perceive things in a better manner, it helped me understand my self better, it helped me to make better choices in life, area where i need to work on, simply it changed my life... i am greatful to the bottom of my heart Dr.Geethika is my therapist I could ask for better

This was my first time that I've been to therapy and I was truly blessed to have Dr. Geetika as my first ever therapist. I went for 6 months and in every session I felt myself healing and learning. She held my emotions with such care.

I was suggested activities to do and books to read to help me get a better perspective about what I was going through. She connected with me right from the first session and talking to her was really easy. She got to the core of my problems without just giving surface level solutions. Speaking to her made me realise how much she actually loves her profession and does it for the sole purpose of helping other people. If anybody is looking for a good therapist I would 100% recommend her. Words can't describe how good she is at her profession

I have been consulting Dr Geetika since 2 months. 1st the discussion started with problems then diagnosed the actual problem and the root cause. Everyone's behaviors are centered around certain dominating emotions that they build it during childhood and with the believe systems one grows up. The person who devalues me or the person de prioritize the needs or suppresses the emotions or person who hurts me is myself. That was very much eye opening. We might discuss our problems with many thinking that we feel light hearted. when we discuss they tell thier similar situations or rather than finding the way out we moutain the problem. If anyone is going through tough times please consult psychiatrist and take couselling. There are non medicated procedures and feild has evolved a lot. It would take time for counseling but it's all worth when you are sitting with doctor who listens to you without interrupting and guide without judging. Doctor's guidance will help to Self parent and unlearning believe and tackle the emotions. Your emotion are most important till we die take care of it like gold.