Appointment Experience Score
This score is determined by wait time, appointment cancellations, appointment no-shows and clinic ratings.
Name
Please Enter your name
Contact Number
Please enter valid mobile number
Name
Number

Home
Bangalore
Physiotherapist
Basavanagudi
Dr. Narendra Mahara (PT)

Dr. Narendra Mahara (PT) - Physiotherapist

Dr. Narendra Mahara (PT)

Profile is Claimed

This profile is already claimed by phone number +918*****3 & phy****@gmail.com

If you are the actual owner of this profile then please click on the "Profile is claimed" & complete the flow. We will provide ownership to you based on our investigation

BPTh/BPT , MPT - Orthopedic Physiotherapy , MPTh/MPT - Sports Physiotherapy

Physiotherapist , Sports and Musculoskeletal Physiotherapist , 3 Years Experience

Medical Registration Verified
100% (18 votes)
Dr. Narendra Mahara(PT) is an Orthopedic and Sports Physiotherapist, in Banashankari 2nd stage, Bangalore and has an experience of 3 years in these fields. Dr. more..
Background: I used to take supplements for B12 for around a year then stopped. I am feeling the same symptoms as a year before again. Symptons: Numbness, Constant Irritation in right hand, Vibration in right hand, Muscle pain, Neck pain.

25 Views h


Dr. Narendra Mahara (PT) answered

consult orthopaedic doctor and get Vit B12 and calcium , BMD checked , followed by physiotherapy

What is the normal recovery time for surgical correction of long bone fracture & how much time need to write and eat with my hand...???

56 Views h


Dr. Narendra Mahara (PT) answered

Healing time for upper limb long bones is 4 to 6 weeks and for lower limb 6 to 8 weeks. Getting back ... View Answer

I am suffering from back ache since 3 months. At times it is a pinching pain rising below my shoulder bone till hip and thighs. Very hard to walk and get up at times. Earlier i thought it is just a strain, now i am concerned about it. Sometimes it circulates from my left back to right, whom should i consult.

68 Views h


Dr. Narendra Mahara (PT) answered

Consult orthopedics or physiotherapist, get proper examination done before start doing anything.

Severe leg pain in left leg. it seems like some nerve is pulling it. so terrible pain. which doctor is best for the treatment. what all should i check. is it fine to meet a neurologist. could anyone suggest a specialist. this pain persists for 2 weeks. kindly help.

40 Views h


Dr. Narendra Mahara (PT) answered

You can consult spine surgeon, orthopedics or physiotherapist. And follow the advice. You might have ... View Answer

I have tennis elbow since last 4-5 weeks. I went to the doctor who prescribed me painkillers and asked to give my elbow rest for 2 weeks and wear an elbow brace most of the time. I have been giving rest to my elbow but the weakness in my elbow is not going away. I am not able to put any stress on by elbow. Does physiotherapy helps? How many sessions are typically required for such an injury?

93 Views h


Dr. Narendra Mahara (PT) answered

Yes, definitely physiotherapy treatment will help you to relieve your problem. It might take few day ... View Answer

There is pain in my both knee in front and muscular stretch at back of both knee.This started at once without any injury or so and it's persistent from almost four months.

93 Views 1 Bookmark h


Dr. Narendra Mahara (PT) answered

Looks like patellofemoral pain syndrome with hamstring tightness but you need to go through detailed ... View Answer

My son got a mild frature last friday; i took him to a orthopedic doctor who suggested 21 days plaster or crape bandage for 3 weeks; i opted for crape bandage..............after one week there is still some pain........please suggest if crape bandage is ok and will heal it...or i have to go for plaster

212 Views h


Dr. Narendra Mahara (PT) answered

Get x-ray done and confirm with consultant whether fracture is healed or not. Further management can ... View Answer

Am 21 yrs nw. Am an engg stdnt. I hav a severe backpain fr d past 2 yrs. wenever i sit fr so long i do hav d pain. The pain becomes so terrible smetyms. Wat shd i do nw to get a recovery?

153 Views h


Dr. Narendra Mahara (PT) answered

Do meet the consultant orthopedician or physio, get evaluation done and follow the treatment and adv ... View Answer

I am taking PT treatment last one month i.e. ice pack, hot pack,vibration,ultrasonic, Cycling, stretching, etc. Now I am feeling better after taking PT treatment. May this problem come back again after quiting PT treatment.

70 Views h


Dr. Narendra Mahara (PT) answered

Quiting PT treatment will not cause the problem again, but you need to strength your core and back m ... View Answer

How to rocover faster from minor muscle injury in shoulder as i got it durning weight lifting in the gym 2 days back

91 Views h


Dr. Narendra Mahara (PT) answered

For now you can do icing and apply some analgesic gel available with you. Once your pain subsides bi ... View Answer

Basavanagudi

, Bangalore

Praxis Ortho Care

16/15, South End Road, Landmark : above adyar anand bhavan, Bangalore

Praxis Ortho Care - Image 1 Praxis Ortho Care - Image 2 Praxis Ortho Care - Image 3 Praxis Ortho Care - Image 4

MON - SAT

4:30 PM - 7:30 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

P
a month ago
I visited to Dr Narendra Mahara at Vitality by design for wrist pain and he explained me about my problem in details and advised me for 7 days treatment. after the treatment im feeling better and out o I visited to Dr Narendra Mahara at Vitality by design for wrist pain and he explained me about my problem in details and advised me for 7 days treatment. after the treatment im feeling better and out of pain and able to resume my work. i would highly recommend him to others as well *** *** ************ ****** *** ********** more..
Was this review useful to you?
Yes Helpful
No Not Helpful
S
a month ago
I visited Dr.Narendra for my elbow pain, he explained me about the condition and advised 7days treatment, after taking treatment from him and Iam feeling better now, I would recommend him for others, I visited Dr.Narendra for my elbow pain, he explained me about the condition and advised 7days treatment, after taking treatment from him and Iam feeling better now, I would recommend him for others, Thanks. more..
Was this review useful to you?
Yes Helpful
No Not Helpful
M
4 months ago
Visited For Shoulder Pain
** ******* ** ** ****** **** *** ***** **********He analysed the problem quickly and taught me excersies to do and I can say that I am able to notice the improvement
Was this review useful to you?
Yes Helpful
No Not Helpful
V
a year ago
Visited For Shoulder Pain
I was suffering shoulder pain and restricted movement since 9 months, as per dr advice undergone physiotherapy with other doctors for 3 long months, but it did not help me.
after i have started takin
I was suffering shoulder pain and restricted movement since 9 months, as per dr advice undergone physiotherapy with other doctors for 3 long months, but it did not help me.
after i have started taking physiotherapy from Dr Narendra Mahra, i have regained movement in 10 to 12 sittings only. 90% of movement is already got it. Iam thankful to him.
more..
Was this review useful to you?
Yes Helpful
No Not Helpful

Services

Sports and Musculoskeletal rehab
Post Operative Rehab
Osteoarthritis Treatment
Muscle release
Musculoskeletal Pain Management

Specializations

View all(3) View less

Physiotherapist

Sports and Musculoskeletal Physiotherapist

Clinical Physiotherapist

We don't have matching qualification for Clinical Physiotherapist in this profile.

Education

BPTh/BPT - Rajiv Gandhi University of Health Sciences, Bangalore, India, 2013

MPT - Orthopedic Physiotherapy - Rajiv Gandhi University of Health Sciences, Bangalore, India, 2016

MPTh/MPT - Sports Physiotherapy - Rajiv Gandhi University of Health Sciences, Bangalore, India, 2016

Practo verification pending. Please upload degree proof by clicking on "i" icon. Ignore if already done.

Experience View all (5) View less

2014 - 2015 Consulting Physiotherapist at physionext at Sagar Clinic
2013 - 2015 Consulting Physiotherapist at Amritha Physiotherapy Centre
2012 - 2016 Resident Physiotherapist at Private Practice
2015 - 2016 Consultant Physiotherapist at Curolive Physio Clinic
2016 - 2017 Consultant Physiotherapist at Praxis Ortho Care

Awards and Recognitions

8th Rank In Human Anatomy And 4th Rank In Biomechanics In University Examination - 2010

4th University Rank In Human Anatomy , 9th University Rank In Biomechanics Of Human Body - 2010

Memberships

Indian Association of Physiotherapist

Registrations

L-41784 Indian Association of Physiotherapist (IAP), 2016

Shin Splints- Here Are Few Tips to Treat and Prevent It


2016-10-18 13:40:37


Your shins throb and ache after your daily run or just sprinting to catch the bus.

It could be shin splints. They can be caused by:

  • Irritated and swollen muscles, often from overuse
  • Stress fractures, which are tiny breaks in the lower leg [...]

Continue Reading


Get Your Daily Dose of Vitamin C Fixed


2016-07-22 23:44:55


Good for a cold?

Your immune system needs vitamin C to work right. But extra won't help you avoid a cold, unless maybe you're an extreme athlete, live in a very cold place, or you just need more anyway. Supplements might shorten a cold or ease its symptoms -- if you were taking them [...]

Continue Reading


What Health Problems Can Diabetes Cause?


2016-07-19 11:24:24


You are in control

Taking care of yourself when you’ve been diagnosed with diabetes takes effort. You need to check your blood sugar, eat right, stay active, and take your medications. It makes a big difference; because it can help you avoid major problems throughout your body, even in [...]

Continue Reading


Shoulder Exercise – Let’s Do It Right


2016-07-10 11:12:35


Dumbbell shoulder press

Dumbbell press is one of the pushing exercises to train those big shoulder muscles. It is a great functional exercise for upper body. However, it is one of the most common exercise to develop upper body issues if done incorrectly. To get that right technique and avoid [...]

Continue Reading


Drink 8 Glasses of Water a Day


2016-07-04 15:33:59


There are various opinions on how much water we supposed to drink a day but The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. Research shows people who gulp a glass of H2O, when they’re [...]

Continue Reading


Shoulder Pain


2016-06-22 11:41:43


The shoulder joint is the most complex joint in the human body. It is tasked with giving you both the mobility to move your arm 360 degrees, as well as the stability that allows all the bones, muscles, tendons, and ligaments that make up the shoulder to work together.

With all of parts [...]

Continue Reading


Loading..

This Therapist is ABS Enabled
Please select a time slot
What's wrong? Select atleast one of the fields
Enter correct email address
CLAIM PROFILE
* All fields are mandatory