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Dr. Bharathi AV (PhD) - Dietitian/Nutritionist

Dr. Bharathi AV (PhD)

BSc - Dietitics / Nutrition , MSc - Dietitics / Nutrition , PhD - Food Science and Nutrition

Dietitian/Nutritionist , 20 Years Experience

93% (101 votes)
Dr. Bharathi AV Having experimented with her own challenges with her weight. She realized that weight loss can be simplified and is very much doable. Since then more..
My height is 169 cm Current weight is 73 kg Weight was 78 when I started gym on 1 jan 2017 and it was 74 in first week of Feb but onwards it's not going down

77 Views h


Dr. Bharathi AV (PhD) answered

Weight loss plateau in 4-6 weeks seems unlikely. Please do consult an endocrinologist. A change in d ... View Answer

Kindly suggest healthy diet food to reduce weight and control hormone imbalance problem. My weight 66. I want to reduce 10kg.

266 Views h


Dr. Bharathi AV (PhD) answered

For a healthy diet plan, meet any nutritionist. They wil guide you.

I'm 64kg and 154 cms in height. I would require a diet plan to reduce my weight to 54kg which I believe is my ideal weight

66 Views h


Dr. Bharathi AV (PhD) answered

Rather than ideal weight, consider a goal of 7-10% of weight loss from your current weight.

I have been going to dietician for weight loss and she has given me a regimen to follow. I follow the entire plan very well but the in the evenings I get very hungry after coming home from college and end up hogging a lot because the dietician has given only buttermilk for the evening and it is not filling at all. What healthy snacks can I have in evenings that will keep me full for 2-3 hours?

80 Views h


Dr. Bharathi AV (PhD) answered

Please visit your dietitian again and discuss your concerns. It is best for her to decide how to rew ... View Answer

Hello, I weigh about 104 kgs and my height would be 5'5"-5'6",I would like to go for a healthy weight loss with no much of time consuming.

69 Views h


Dr. Bharathi AV (PhD) answered

Time consuming.... not sure what you are referring to. Do you wish to lose weight quickly? If yes, ... View Answer

Doing jogging for 1 year and am in food control but weight not reduced. I have thyroid but normal now. Why am unable to reduce weight. Kindly assist

61 Views h


Dr. Bharathi AV (PhD) answered

Hypothyroidism slows your metabolism, making weight loss difficult. Meet a well trained and knowledg ... View Answer

How well is drinking apple cider vinegar once in morning empty stomach good for weight loss? My body is weight gaining type with fat mainly at hips and saddlebags. I am really into vain as I need to reduce my weight very badly. I have tried cumin water and have started with cardio too

78 Views h


Dr. Bharathi AV (PhD) answered

Planning calories you need to through the various foods and the calories you burn with exercise usin ... View Answer

My weight is 62 kg and height is 159 cm as i feel i m fatty i want to loose my weight i cant control junk foods. And may be that is the reason for my weight please provide the solution for my weight loss.

72 Views h


Dr. Bharathi AV (PhD) answered

It is very very common, eating junk food. Its good you recognise this. The key to weight loss is dev ... View Answer

I want to weight loss please help some easy tips.. I want to loss only 20 kg .only belly data i need to reduce.

62 Views h


Dr. Bharathi AV (PhD) answered

First, Weight loss and easy tips don't work For long term success of weight loss, it is advisable ... View Answer

I want to loss weight my weight. Now my weight is around 67 kg. I have pcod problem so plz suggest me the proper diet plan so I am able to loss around 15 kg nd get rid off pcod problem.

62 Views h


Dr. Bharathi AV (PhD) answered

Pcod is a problem makes weight loss a challenge. Not all respond to weight loss. Focus on a modest w ... View Answer

Indiranagar

, Bangalore

Just Right - Weight Loss Solutions

12th Main, HAL 2nd Stage, Landmark : Above Snap Fitness, Bangalore

Just Right - Weight Loss Solutions - Image 1 Just Right - Weight Loss Solutions - Image 2

WED

12:30 PM - 5:00 PM

SAT

9:30 AM - 5:00 PM

SUN

9:00 AM - 1:00 PM

INR 3,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Richmond Town

, Bangalore

Fortis la Femme

#No. 62, Richmond Road,Entry From Mother Teresa Road, Landmark : Behind Sacred Heart Church, Bangalore

Fortis la Femme - Image 1 Fortis la Femme - Image 2 Fortis la Femme - Image 3 Fortis la Femme - Image 4 Fortis la Femme - Image 5 Fortis la Femme - Image 6

WED

10:00 AM - 12:00 PM

INR 1,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

S
a year ago
Visited For Weight Management Counseling
She is very polite and friendly. I was able to reduce 8kgs in 5 months with the diet plan and exercises she advised. I highly recommend her.
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B
6 months ago
Visited For Weight Gain Diet Counseling
**** **************provided me with lot of insights on how i needed to keep myself fit and also pros and cons of keto diet.
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S
2 years ago
My decision to meet Dr. Bharati for my diet counselling and weight loss plan was the best thing that happened to me. She has been so supportive and cooperative throught the programme. Her diet plans ar My decision to meet Dr. Bharati for my diet counselling and weight loss plan was the best thing that happened to me. She has been so supportive and cooperative throught the programme. Her diet plans are not extreme, very moderate and she always fine tuned it to accelerate my weight loss without making me weak. I would recommend her to all looking forward to a simple and not at all exhausting weight loss regime. She is very flexible with her appointments and is always available. more..
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S
a year ago
She's an extremely empathetic dietitian. Had visited her before to get on a weight-loss only diet. She sets reasonable goals and targets.
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Services

Obesity Treatment
Pregnancy weight management
Bariatric Nutrition

Specializations

View all(2) View less

Dietitian/Nutritionist

Obesity Specialist

We don't have matching qualification for Obesity Specialist in this profile.

Education

BSc - Dietitics / Nutrition - Bangalore University, 1994

MSc - Dietitics / Nutrition - Bangalore University, 1997

PhD - Food Science and Nutrition - University Of Mysore, India, 2011

Practo verification pending. Please upload degree proof by clicking on "i" icon. Ignore if already done.

Experience View all (4) View less

2011 - 2015 Founder at Obesity Clinic - Just Right
2010 - 2011 Head, Nutrition Unit at Lavandoo Infoteq
1997 - 2009 Core Nutritionist, Lifestyle Clinic at St. John's Research Institute
2014 - 2015 Head, Dietetics at Manipal Hospital

Awards and Recognitions View all (4) View less

INF Kraft Young Scientist Fellowship - 2007

Arogya World, Healthy Workplace Project, Stakeholder - 2012

Lifestyle Physical Activity - CME lead - 2011

Diabetes Educator Certificate - 2011

Memberships

Research Society for the Study of Diabetes in India (RSSDI)

Indian Dietetic Association

International Nutrition Foundation (INF)

Registrations

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