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There are more Dietitian/Nutritionists in Indiranagar, Bangalore.
Dr. Bharathi AV - Dietitian/Nutritionist

Dr. Bharathi AV

PhD in Clinical Nutrition

Dietitian/Nutritionist , 20 Years Experience

93% (100 votes)
Having experimented with my own challenges with my weight, I realized that weight loss can be simplified and is very much doable. Since then, I have trained mys more..

Healthy diet food

Kindly suggest healthy diet food to reduce weight and control hormone imbalance problem. My weight 66. I want to reduce 10kg.

25 Views h


Dr. Bharathi AV answered

For a healthy diet plan, meet any nutritionist. They wil guide you.

Weight loss

I'm 64kg and 154 cms in height. I would require a diet plan to reduce my weight to 54kg which I believe is my ideal weight

48 Views h


Dr. Bharathi AV answered

Rather than ideal weight, consider a goal of 7-10% of weight loss from your current weight.

Evening snack

I have been going to dietician for weight loss and she has given me a regimen to follow. I follow the entire plan very well but the in the evenings I get very hungry after coming home from college and end up hogging a lot because the dietician has given only buttermilk for the evening and it is not filling at all. What healthy snacks can I have in evenings that will keep me full for 2-3 hours?

25 Views h


Dr. Bharathi AV answered

Please visit your dietitian again and discuss your concerns. It is best for her to decide how to rew ... View Answer

Weight loss

Hello, I weigh about 104 kgs and my height would be 5'5"-5'6",I would like to go for a healthy weight loss with no much of time consuming.

25 Views h


Dr. Bharathi AV answered

Time consuming.... not sure what you are referring to. Do you wish to lose weight quickly? If yes, ... View Answer

Unable to reduce weight

Doing jogging for 1 year and am in food control but weight not reduced. I have thyroid but normal now. Why am unable to reduce weight. Kindly assist

28 Views h


Dr. Bharathi AV answered

Hypothyroidism slows your metabolism, making weight loss difficult. Meet a well trained and knowledg ... View Answer

Weightloss with ACV

How well is drinking apple cider vinegar once in morning empty stomach good for weight loss? My body is weight gaining type with fat mainly at hips and saddlebags. I am really into vain as I need to reduce my weight very badly. I have tried cumin water and have started with cardio too

36 Views h


Dr. Bharathi AV answered

Planning calories you need to through the various foods and the calories you burn with exercise usin ... View Answer

I want to loose my weight

My weight is 62 kg and height is 159 cm as i feel i m fatty i want to loose my weight i cant control junk foods. And may be that is the reason for my weight please provide the solution for my weight loss.

35 Views h


Dr. Bharathi AV answered

It is very very common, eating junk food. Its good you recognise this. The key to weight loss is dev ... View Answer

I want to weight loss

I want to weight loss please help some easy tips.. I want to loss only 20 kg .only belly data i need to reduce.

42 Views h


Dr. Bharathi AV answered

First, Weight loss and easy tips don't work For long term success of weight loss, it is advisable ... View Answer

Weight loss

I want to loss weight my weight. Now my weight is around 67 kg. I have pcod problem so plz suggest me the proper diet plan so I am able to loss around 15 kg nd get rid off pcod problem.

47 Views h


Dr. Bharathi AV answered

Pcod is a problem makes weight loss a challenge. Not all respond to weight loss. Focus on a modest w ... View Answer

Diet chart after Csection

I have undergone C-section 20days go I m confused what type of diet I should follow also advise things to do and don't after C-section

41 Views h


Dr. Bharathi AV answered

Meet any dietitian, she can make a personalized diet plan as your needs will have to be considered f ... View Answer

Indiranagar

, Bangalore

Just Right - Weight Loss Solutions

12th Main, HAL 2nd Stage, Landmark : Above Snap Fitness, Bangalore

Just Right - Weight Loss Solutions - Image 1 Just Right - Weight Loss Solutions - Image 2

WED

10:30 AM - 3:30 PM

SAT

9:30 AM - 5:00 PM

SUN

9:00 AM - 1:00 PM

INR 3,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

S
10 months ago
Visited For Weight Management Counseling
She is very polite and friendly. I was able to reduce 8kgs in 5 months with the diet plan and exercises she advised. I highly recommend her.
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B
a month ago
Visited For Weight Gain Diet Counseling
**** **************provided me with lot of insights on how i needed to keep myself fit and also pros and cons of keto diet.
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S
a year ago
My decision to meet Dr. Bharati for my diet counselling and weight loss plan was the best thing that happened to me. She has been so supportive and cooperative throught the programme. Her diet plans ar My decision to meet Dr. Bharati for my diet counselling and weight loss plan was the best thing that happened to me. She has been so supportive and cooperative throught the programme. Her diet plans are not extreme, very moderate and she always fine tuned it to accelerate my weight loss without making me weak. I would recommend her to all looking forward to a simple and not at all exhausting weight loss regime. She is very flexible with her appointments and is always available. more..
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S
a year ago
She's an extremely empathetic dietitian. Had visited her before to get on a weight-loss only diet. She sets reasonable goals and targets.
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Services

Wellness
Pregnancy weight management
Diabetic Diet Counseling
High protein diet (muscle building)

Specializations + View all(2) - View less

Dietitian/Nutritionist

Obesity Specialist

We don't have matching qualification for Obesity Specialist in this profile.

Education

PhD in Clinical Nutrition - Mysore University, 2010

Experience + View all (4) - View less

2011 - 2015 Founder at Obesity Clinic - Just Right
2010 - 2011 Head, Nutrition Unit at Lavandoo Infoteq
1997 - 2009 Core Nutritionist, Lifestyle Clinic at St. John's Research Institute
2014 - 2015 Head, Dietetics at Manipal Hospital

Awards and Recognitions + View all (4) - View less

INF Kraft Young Scientist Fellowship - 2007

Arogya World, Healthy workplace project, stakeholder - 2012

Lifestyle Physical Activity - CME lead - 2011

Diabetes Educator Certificate - 2011

Memberships

Research Society for the Study of Diabetes in India (RSSDI)

Indian Dietetic Association

International Nutrition Foundation (INF)

Registrations

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