I would recommend the services of Heart It Out if you are looking for any kind of therapy, I had a really amazing experience! It doesn't matter whether you have any prior therapy experience or not, their process is very smooth and easy to understand. Divya Bhatia is a very good therapist and she has the ability to recognize her patient's problems. Her suggestions are really helpful. *** ** *** **** ********* *** ***********

The pandemic has been really tough on me. The stress, anxiety, and trauma got to me, and I slipped into depression. I lost my job and, along with that, my self-esteem. My counselling psychologist, Divya Bhatia, has been a great support throughout. She helped me gain my confidence back and also get a job. I was able to become resilient and heal emotionally. My individual therapy sessions have been comfortable and a source of hope in some troubling times.

We survived a fatal car accident 2 years ago and lost my younger brother in it. It has been difficult for us to accept our loss since then. A friend recommended family therapy sessions at Heart It Out. We were reluctant to open up initially but our sessions with psychologist Divya Bhatia gave us a safe space to acknowledge our feelings and overcome the untreated trauma caused by PTSD. Online counselling for grief related trauma can be challenging, but Divya made the process quite smooth.