Dr. Dilpreet Kaur (Physiotherapist)

I would like to extend a heartfelt thank you to Dilpreeth and the entire team at Arogya Physio for helping me treat my diastasis recti. In just 8 sessions, my DR gap went from 7 fingers to less than 2! The team truly understands patient needs and provides personalized care. Their approach doesn't just focus on closing the gap, but on building core strength and improving overall well-being. Highly recommended!

I am Leena from Mumbai. Recently I took treatment for Diasticis recti and umbilical hernia. It was a 10 day online course under the guidance of Dilpreet Mam. I was taught different exercises along with the right breath and correct posture. Every breath and every move was explained in detail. All the exercises were made easy to understand. Every doubt that I had was well explained . I was comfortable in attending the session and would look forward to learning more the next day. Mam ** ********* ************* *** has an excellent experience . Thank you Dilpreet Mam for your support, patience and teachings that helped me to cope up and learn how to perform exercises with the right techniques.

Dear Team,

I enrolled for DR treatment at Medax Arogya Physiotherapy, Bannerghatta center, and I would like to express my sincere gratitude to the team for the excellent care and support provided throughout my treatment.

My special thanks to Dr. Puja for her guidance and support during the treatment process. I am also deeply thankful to Dr. Dilpreet for the continuous encouragement and care that helped me heal from my DR.

I truly appreciate the professionalism, dedication, and patient care shown by the entire team. I highly recommend Medax Arogya Physiotherapy to anyone looking for quality physiotherapy treatment.

Thank you once again.

Nazneen Kazi

Hello..I came to know about Arogya physiotherapy through Google as i was looking for someone who can treat Diastasis recti n seeing their

Insta page, you tube channel , practo and Google reviews I was very much confident n had decided to meet Dr.pooja in clinic visit.

After consulting Dr.pooja I came to know I have umbilical hernia too with DR 7 fingers vertically n 5 fingers horizontally. As I heard hernia I started crying then n there due to fear of another surgery after 2 c section deliveries but Pooja Mam gave me that confidence after knowing the size of hernia which was 11mm that I won't let u undergo any sort of surgery...just follow my instructions n have faith in our process of treatment .

My treatment was started under the supervision of DR .DILPREET n from the very 1st day of my treatment I started feeling better n confident. My stomach which I used to feel was going left,right,ahead n below (actually very wiered ...not knowing what has happened to my body)started toning from 1st day itself n becoming firm day by day.

On 7th day itself my DR was gone to my surprise which earlier I thought would take months , my hernia size also started reducing.

Many Many thanks to DR DILPREET(no matter how much i say would be less for her)...Dr dilpreet is just magical . She is very professional, patient n makes her patient feel comfortable. She has some magic in her hands🫠😊. Every passing day I became more confident. Throughout my treatment I was very comfortable n all the doctors here are very cooperative. Pooja Mam kept examining me on regular intervals n also big thanks to USHA MAM who manages everything out there starting from the appointment to the end.

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Here every penny is worth ...plz do visit for any physio related issues. They not only help u physically but keep u motivated.

Hello I Joined arogya physiotherapy 10 days online classes with Dr dilpreet .She was very kind ,Polite and guided me every step I had dr gap 2 fingers horizontal and 4 fingers vertical above the naval and 17mm hernia within this 10 classes by Dr gap closed 1 finger horizontal and 3 finger vertical

Thank you so much for your guidance Dr dilpreet and team arogya

I will practice this consistently and wait for results

I visited Dr.Pooja Pandey for a consultation post pregnancy. I had back pain issues and started getting pain around the navel. On the day of the visit, Dilpreet assessed my condition and explained that I have a diastis recti and umbilical hernia. She also explained the couse of treatment and what excercise to do and what not to do. After the treatment of 16 days, I could see visible difference in my abdomen. My back pain started reducing and now after 1 month of excercise my back pain is no more.

I consulted Dr. Dilpreet Kaur for treatment of golfer’s elbow, and the entire experience was exceptional. From the initial assessment, she demonstrated a thorough understanding of the condition, carefully explaining the root cause, expected recovery timeline, and the specific therapy plan designed for me.

Each session was conducted with ***** professionalism, precision, and attention to detail. The combination of manual therapy, targeted exercises, and consistent follow-up made a noticeable difference in my recovery. Within a few weeks, I experienced significant reduction in pain, improved flexibility, and a steady return to normal daily activities.

What truly stood out was her empathetic and patient-centered approach. She ensured I understood every aspect of the treatment and encouraged adherence to home exercises, which contributed greatly to my progress.

I am deeply appreciative of the care and expertise provided by Dr. Dilpreet Kaur and would highly recommend her to anyone seeking effective, evidence-based physiotherapy treatment for musculoskeletal issues.

I had a wonderful experience with Dr Dilpreet. She is highly professional, ************** and very caring in her approach. She listened carefully to my concerns, explained the treatment clearly, and created a personalized plan that helped me recover quickly. Her exercises and techniques were effective, and she also guided me with helpful tips for home care and posture correction. Her friendly and supportive nature made every session comfortable and motivating. I truly appreciate her dedication and would highly recommend her to anyone in need of quality physiotherapy care.

Dilpreet is very talented and she understands the patient snd condition and treats accordingly ! Systematic in her approach and clear with her communication and treatment methodology

From the start Dr. Dilpreet was very patient in hearing all of my issues. As I had a disc bulge causing radiating pain and other issues, before starting the therapy, she clearly told me upto what extent Physiotherapy can help me and how she would proceed. Prior to therapy, I was unable to stand for more than 2 minutes without the pain forcing me to sit and walking even 50m was painful. After 3 days of Physiotherapy itself I started seeing positive results with respect to my pain and Dr.Dilpreet would daily take feedback and plan the right treatment for the day. She also taught me exercises to do daily. After 5 sessions I was at a stage where I could work forgetting that I ever had pain and had to consciously remind myself to take it easy. After 8 sessions, I am pain-free. I am very grateful to Dr.Dilpreet of Aarogya Physiotherapy for getting me to this stage within such a short span. Thank you.