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Dr. Chinmay Das - Yoga and Naturopathy

Dr. Chinmay Das

Diploma in Yoga , Certification In Yoga

Yoga and Naturopathy

21 Years Experience

20 years experience in yoga consultancy.
Alumni of Bihar yoga bharathi You can get the phone number of Dr. Chinmay Das on

Pain from lower back till the feet.

My lower back Starts to pain if i sit too long or drive for long. It's been there for quite some time with physio and evercises but the pain is still there. Lately I feel my feet get terribly cold but when I touch them they don't seem that cold. Some nerve might be pinching but we need figure what the problems are. I have thyroid is it related to this ? So we need to diagnose this issue.

13 Views h

Dr. Chinmay Das answered

quite natural to have pain if u drive or sit for long time. lye down immediately after driving and e ... View Answer

Missed Period

I got married since July 2016. My periods are regular to 28 days. But last i got my period on Dec25 2016. I missed my periods for 45 days .But i got only negative result. After consulting the doctor she gave me a deviry tablet and after one day that is the next day i got my period. What is my pblm...i want to conceive. Kindly advise me on the same doctor.

36 Views h

Dr. Chinmay Das answered

You need to do sarvangasana and matsyasana as a counterpose to sarvangasana.

Problem In Ears

Since Last Couple Of Weeks I'm Not Able To Hear Properly... It seems like some blockage is there in my ears.. Tries Using Wax Cleaner Drops And Tried Cleaning Ear Was Multiple Times.. Still Problem Persist.. Would Need Suggestions Or Help For The Same..

21 Views h

Dr. Chinmay Das answered

Yah for sure you need to visit ENT specialist for this. But as a healthy practice do Karna dhauti da ... View Answer


Wanted to know if depression (chronic & moderate) can be cured without medication?....................

28 Views h

Dr. Chinmay Das answered

Please practice Surya namaskara, Vastrika pranayama daily

Exceeding periods

Hi I m 18 year old girl and I am suffering from exceeding periods . Actually the thing is I didn't had periods for 2-3 months and then when now that I had the first 4 days were ok not less or more bleeding but from 5th day it started heaving and now its 9th day its still pretty much heavy and also bleeding is with blood clots which are quite big . Can u tell me why its happening ? I actually have irregular periods ie it normally occour after 10-15 day after due date but it was never this late and it never exceeded 7 day cycle

31 Views h

Dr. Chinmay Das answered

Please consult Ayurvedic doctor and have Ayurvedic medicine for this. Practice sarvangasana and mat ... View Answer


I am 23 years of age and I am suffering from speech problem since a long time.To be true i stammer while pronouncing words or sentences which begins with A,I SP M,K. I try to slow my speech down but still its not working.When i am talking to myself i can easily pronounce the words which begins with A I,S M P,K but when i am talking to someome i get nervous and i stammer that time. Actually when i get nervous i even slightly stammer pronouncing the words which i normally speak properly. Please suggest me how can i cure myself.

72 Views h

Dr. Chinmay Das answered

do advanced yoganidra with chakra awareness

Ghee with milk

Can I take ghee with milk "daily" for "constipation". Please note that I have very weak digestion and hard to digest food cause diarrhea to me. I have lost a lot weight and becoming weak. I had all the tests done, taken all the medicines possible(alopathe, Ayurvedic, homeopathic) and didn't see any improvement. Please answer.

66 Views h

Dr. Chinmay Das answered

for a strong metabolism you need to do sankha prakkyalana. that will enhance your metabolism to grea ... View Answer

Cluster Headache

I have cluster headaches and get headache attacks every 6 month for a period of 1 month. Are there any alternate prevention and cure for this headache in like yoga, meditation or any alternate therapy.

71 Views h

Dr. Chinmay Das answered

start with basic yoganidra of bihar school of yoga tradition. that progressively relaxes cerebral co ... View Answer


I feel alone and depressed, but in public I do keep a fake smile n with my family I pretend them that I'm happy , I'm engaged too but deep inside I'm not happy there is something that makes me feel unhappy and serious.

43 Views h

Dr. Chinmay Das answered

you need to activate pingala nadi by doing more dynamic practices like surya namasmar kapal bhati an ... View Answer


Hello Doctor. I am wrtiting on behalf of my mother.Her name and age details are mentioned above.She's suffering from pain in her right leg, lower back for almost 9 years since she was diagnosed of chicken guinea. Since then there have been miltiple tests and checks with various doctors. She also had Ayurveda treatment, physiotherapy for the pain in back and right leg. She is diagnosed with slipped disc L4,L5 and arthritis. Her nerves continue to pain and now all over the right side of her body. Along with the above mentioned issues, she also suffers from gastric problems which is actually hereditary. Attached is the report and prescription of her latest visit with a neurologist, also are few other reports. Please check and suggest a solution to her problem. Want to see her relieved of these pains so that she can continue to do what she likes. Thank you.

34 Views h

Dr. Chinmay Das answered

alongwith other treatments please suggest her to do mskarasana bhusangasana and sarpasana for spondy ... View Answer

Yelahanka New Town

, Bangalore

Bihar School Of Yoga Traditional

G502,Shriram Suhana Apartment , Nagenahalli, Landmark : Near DMSIT Collage, Bangalore


9:00 AM - 9:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.


Weight Management Counseling


Yoga and Naturopathy


Diploma in Yoga - bihar yoga bharathi, 1996

Certification In Yoga - bihar yoga bharathi, 1995


8105p96006 Bihar Yoga Bharati, 1996

Verification Pending

Use Swara Yoga and Protect Your Heart.

2017-01-23 23:06:09

Use Swara yoga and protect your heart.Swara yoga is vast but a small portion of it can be applied in your day to day life.swara is related to flow of nadis or meredians. our left nostril flow is associated with ida nadi and right nostril flow is associated with pingala nadi.Things that go well [...]

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