Ms. Ayana Sunil Variar

I’ve had the privilege of working with Ayana who has truly transformed the way I think, feel, and understand myself. She has a remarkable ability to make me see nuances within myself that I never noticed before, and those small insights have led to some of the biggest and most meaningful changes in my life.

There is something uniquely special about her presence—when I talk to her, it feels like I’m speaking to a wiser, calmer reflection of myself. She has this grounded, positive energy that makes even the most difficult conversations feel safe, clear, and manageable. I’ve always felt deeply understood, not just heard.

What amazes me the most is her attention to detail. Despite the many clients she must see, she remembers the tiniest things I’ve shared,things I didn’t even expect her to hold on to. That level of care and presence is rare and truly remarkable.

Working with Ayana has been one of the most impactful experiences of my life. She has helped shift my perspective, challenge old patterns, and guide me toward becoming a better version of myself. I’m incredibly grateful for her guidance, warmth, and the genuine connection she creates. Highly, wholeheartedly recommended.

I had the privilege of working with Ayana for therapy, and I couldn't be more impressed with the experience. From the moment I stepped into her office, I felt welcomed and understood. Ayana's compassionate approach, coupled with her deep expertise, created a space where I felt safe to explore and grow.

Ayana's dedication to my well-being was evident in every session. She listened attentively, offered invaluable insights, and provided practical tools to help me navigate life's challenges. Her guidance empowered me to make positive changes and cultivate greater resilience.

What sets Ayana apart is her genuine commitment to her clients. She goes above and beyond to ensure their progress and comfort. Her warmth and empathy make it easy to open up and share, fostering a strong therapeutic alliance.

Overall, my experience with Ayana surpassed all expectations. I wholeheartedly recommend her to anyone seeking support and guidance on their journey to healing and self-discovery. Thank you, Ayana, for your exceptional care and expertise!

I have been going to Ms Ayana for almost a year. She is a highly efficient therapist. I am always at ease when expressing any thought that runs through my mind. She asks questions which helps me locate the root of issues. She articulately explains my patterns and issues to give me a better understanding. She observes and remembers everything I share and correctly connects dots to show me a side that might have gone unnoticed. She tries different ways of explaining for my better understanding. I have come a long way with her help in the past year and till date every session makes me realize something new. Goes without saying- she creates a non-judgemental space and actively listens. Speaking my mind to her alone feels cathartic. I highly recommend her as a therapist.

I have been working with Ayana for the past few weeks, she has a great skill set that makes her a great therapist. She listens and gives valuable suggestions. I can express myself to Ayana without hesitation which is crucial for a client and therapist relationship.

If you are looking for a refreshing perspective and someone who could direct you to choose a path for healing and making changes that you'd like to see within yourself, that are appropriate for you, I would highly recommend Ayana for therapy sessions.

Thank you Ayana for making me feel seen and heard. Thank you for helping me believe in myself more.

I have been working with Ayana for the past nine months, and I am incredibly grateful for the support and guidance she has provided. Her expertise and compassionate approach have been instrumental in helping me manage and reduce my anxiety. She has created a safe and non-judgmental space where I feel comfortable discussing my thoughts and feelings. I am very appreciative of the fact that sessions are not pushed on to me as a compulsion and are flexible . I highly recommend Ayana to anyone seeking help with anxiety or other mental health challenges.

I have been consulting with Ayana for a while now, and I am extremely happy that I chose to take the sessions with her. One of her greatest qualities is she listens very patiently and remembers everything said to her and she gives you an insight of your version in a different angle. She helps us think in a very positive direction.

It’s more of making us understanding ourselves in new perspectives. She has helped me to be more mindful and have control of my emotions.

I’ve had a very positive experience with the sessions for about the last 6-7 months. Ms. Ayana is kind, friendly, and understanding, and listens without any judgement. The sessions have been very supportive, which has helped me feel more at ease and hopeful. I truly appreciate the safe and comfortable space created during each session so I could open myself up for discussions.

I’ve been visiting Ms Ayana Sunil at Mindful TMS for a few months now and she’s been very helpful.

She listens without judgement and works with you in such a way that you end up coming to solutions by yourself.

I’ve learnt a lot not just about myself but even about the psychology of people in general during our therapy sessions.

Very much recommended!

I have been going to Ms.Ayana for the past 6 months.. When I came to her, I was a completely broken person - overwhelmed & stressed out.. Through her sessions, she brought out the best in me - always made me realise who I am, beyond those walled emotions.. Today I feel very confident & have regained the parts of me, which I thought got lost with stress & mundane.. She is a very good listener & very calm - makes you feel comfortable to have open conversations.. Thanks again, Ms.Ayana

Ayana is extremely professional and understands the uniqueness of every case in detail.

During my first interaction , she made sure that all the required information are discussed before planning any sessions ahead.

The sessions planned ahead were very well coordinated. She also suggested a few things every week that we can practice at home and gain impressive results.