
BAMS
Dr. Anju Puthanpurayil is an Ayurveda Physician & Counselling Psychologist with 8 years’ experience. She supports adults with anxiety, stress, overthinking, sleep issues, trauma, emotional wellbeing and inner-child healing through Ayurveda, psychology, yoga, mindfulness and Smrithi Meditation.
14 Surgeries & Treatments
Anxiety Disorders Treatment
1 photo & video
Phobias and Panic Attacks
Therapeutic Techniques Including Cognitive-Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy
Cognitive-behaviour Therapy for Anxiety and Depression
trauma counseling

Anger and Distress Tolerance

Overthinking
Mindfulness and CBT