
Certification in Health Coaching Nutrition
92% (13 patients)
The quest for nutrition started after the birth of my second child. Being slim and energetic all through my life to deal with obesity was emotionally very stressful.Little did I know that stress was leading to more fat cells.This ignited the spark to priorities Health and I started by educating myself in Holistic Nutrition and then discovered my passion towards Health Coaching.Health is not just about following a diet and exercise routine, it also is about the mind and the small lifestyle changes you make.Gradually started working towards it by inculcating 1 habit change at a time.Starting with Nutrition changes, exercise routine, managing stress, making healthier choices etc.Weight loss was a byproduct of these small steps which I followed to achieve my goal of good health.My learning is consistency, perseverance, long term plan and passion are the essential ingredients to good health.Overall a positive mindset, good nutritious food, a well-balanced exercise routine coupled with lifestyle changes can make you healthy, wealthy and wise.
Visited For Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
During lockdown, working from home made me put on weight. I was looking for a nutritionist for couple of months and then came across Anitha ma'am who had several postive stories from other patients. I am glad that they were all correct about her. I took a diet plan with her and it turned out to be beneficial to me. Her plan which focuses on things available at home impressed me and her promptness to follow up even when I was missing is well appreciated. Her friendliness with me and my family was heart warming.I am glad that I took her service and would recommend to others as well who would be in need. Thank you ma'am
Visited For Weight Loss Treatment
Fabulous job has been done my Dr.Anitha. I love the way she guides Clients. She first understands the life style and suggest Nutrition plan.I have taken 3 months plan which made me to loose 9kg. It not only works on weight and Inch loss, it also gives a right quantity of nutrtion, minerals, proteins to a body to work with higher energy levels.She guided me to be healthier and stronger.She is very supportive through calls if anything needed on a urgency basis.and she also suggested for betterment of cosmic nature of body.I am very Grateful to Dr. Anitha for supporting me.
Thank you so much.
Visited For Obesity and other Lifestyle Disease Modifications
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Dr Anita is really friendly and extremely good listener.. she gives very helpful suggestions.. and her diet charts are really useful..
She checks upon individual likes and dislikes and patiently makes the diet chart accordingly** **** *** *** ** ********* *** explains everything in detail, which is very informative..