Dr. Vasti Hmar is a leading Physiotherapist and Osteopathy Practitioner with 5 years of clinical excellence, including tenure at Manipal Hospitals. She is an IAP-certified professional known for her patient-outcome-driven approach, helping patients avoid surgery and eliminate chronic pain through advanced, evidence-based care.She specializes in rapid recovery for Orthopedic and Sports injuries, with deep expertise in treating Back Pain, Sciatica, Frozen Shoulder, Cervical Spondylosis, and Post-Operative Rehabilitation. Unlike effective but standard therapy, Dr. Vasti integrates Osteopathic principles to treat the root cause of dysfunction, ensuring long-term relief.Dr. Vasti is among the few specialists in Bangalore certified in advanced manual interventions, including:Advanced Pain Management: Dry Needling, Dry Cupping, and IASTM.Manual Therapy: Chiropractic Adjustments, Myofascial Release, and Trigger Point Therapy.Sports Rehab: Kinesio Taping and Injury Prevention protocols.Her goal is to empower patients with a clear, personalized recovery roadmap, helping them return to an active, pain-free life as quickly as possible.