Ms. Tanuja Biswas
BA (Hons.) - Psychology, MSc - Psychology
Medical Registration Verified
100% (22 patients)
Tanuja Biswas a compassionate and dedicated therapist committed to supporting individuals on their journey toward emotional well-being and self-discovery. Over the past seven years, She had the privilege of working with adolescents and adults facing a variety of mental health challenges, including anxiety, depression, relationship and attachment issues, stress and anger management, grief and loss, self-esteem concerns, trauma, and sexual wellness. Her therapeutic approach is non-directive, person-centered, and rooted in humanistic and existential perspectives. She prioritizes creating a safe, inclusive, and affirming space where every client feels deeply heard, understood, and valued. She employs a trauma-informed and intersectional lens in her work, tailoring her methods to meet the unique needs of each client. As a queer-affirmative therapist, She is committed to continuous learning to better serve all individuals, especially those from marginalized communities. She strongly believes that therapy is a collaborative process that empowers individuals to reconnect with their inner selves, foster resilience, and cultivate self-compassion. Her aim is to offer warmth, authenticity, and professionalism in every session, helping clients create meaningful and transformative experiences on their healing journey. In addition to therapy, she has experience conducting psychological assessments, tests, and research. She thrives in collaborative environments, whether working independently, as part of a team, or under supervision. She is proactive in her professional development, consistently enrolling in courses to refine her skills and expand her expertise in applied psychology. At the core of her practice is a deep dedication to empowering individuals, nurturing self-care, and supporting them as they navigate life’s challenges. She is excited to contribute to a work-driven culture where she can continue to grow while making a positive, lasting impact on the lives of those she works with.
Patient Stories for Ms. Tanuja Biswas
Visited For Anxiety Disorder Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Tanuja has been kind, empathetic, and saved me quite literally.
Therapy sessions with her are like reading your own journal with teacher's insights; that's how much she remembers about previous sessions and connects all possible dots.
She works with the client in the session in the best possible way. She is great at tailoring therapy process to your exact needs.
I had never felt so safe, brave, and hopeful as i did in sessions with her.
I will recommend her as a therapist to anybody looking for life-changing sessions. You will be in safe hands and will never feel alone, not for a moment.
Visited For Personal development
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I cannot express enough gratitude for the invaluable support and guidance I've received from Tanuja. During my most challenging times, Tanuja was a beacon of light, providing a safe and understanding space for me to navigate my complex emotions.
Tanuja has a remarkable ability to listen attentively, validate my feelings, and offer practical advice that has significantly improved my life. Her suggestions have helped me understand myself better, make informed decisions, and cope with difficult emotions that I previously ignored.
Thanks to Tanuja, I've learned valuable coping mechanisms and strategies that have empowered me to navigate life's challenges with greater resilience. I highly recommend Tanuja Biswas to anyone seeking compassionate, supportive, and effective therapy.
Visited For Individual CounsellingOnline Counselling
Happy with: Treatment satisfaction
I found Tanuja when I was dealing with anxiety about my career and grieving the loss of my home. I was dealing with uncertainty in all the areas of life that mattered - health, body, work, and personal relationships. After trying multiple therapists, I was immediately reassured by her professionalism, objectivity and insight. I felt safe and heard. Being introspective, I was sceptical about whether a therapist could tell me something I didn't already know about myself. She broke that personal myth. She managed to mirror my story back to me, sometimes with more depth and, at other times, with a perspective I might have missed. We've had critical breakthroughs when it mattered, and I have actioned real-life changes and decisions influenced by our sessions. I am grateful and healthier. This is now an established relationship, like a gym habit. I was to exercise my self-worth muscle with Tanuja until it is muscle memory. I am hoping to meet and treat myself better through Tanuja's session in the future.
Visited For Youth CounsellingPersonal developmenttalk therapyCognitive Behavioral Therapy (CBT)
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I've been having Therapy sessions with Tanuja for a year now and it's been an enlightening and productive experience. She is always ready to lend an empathetic ear and provide different perspectives as well as goals to work towards. She has helped me gain self-confidence and reduce doubt as well as helped in restructuring my thoughts to gain a more positive outlook. I definitely recommend her as a therapist to anyone seeking mental health support and guidance.
Visited For Psychological Problems
Happy with: Doctor friendlinessTreatment satisfactionExplanation of the health issueValue for moneyWait time
I’ve been taking sessions from Tanuja for more than 1.5 years now. I’m a clear example of how she handles therapy sessions. I’m so much more sorted, grounded, happier and know how to handle my emotions because of therapy. She is a great listener, very hospitable and has good knowledge on how to deal with important aspects. She’s very sensitive, gives enough time to details and her clients.
I totally recommend her sessions for anyone in general for a better way of living.
Ms. Tanuja has been so helpful and friendly throughout the last few months of depression. She made me feel comfortable and her guidance has allowed me to create the space for me AND my loved ones to understand and effectively execute coping mechanisms. I look forward to our sessions every week and highly recommend her.
I've been visiting Tanuja for ~2 years, and she's been incredibly helpful, patient, and thoughtful throughout. She's consistently created a safe space for me to share, and I'm endlessly grateful to her for that. 10/10, would recommend in a heartbeat.
Visited For Stress
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I’ve had the pleasure of working with Tanuja for quite some time now, and I couldn't be more grateful for the support and guidance she provided. Her compassionate approach, paired with a deep understanding of mental health, made me feel understood and comfortable from the very first session. She provided actionable insights and techniques that have genuinely helped me manage my stress and anxiety. I highly recommend Tanuja to anyone looking for a thoughtful, skilled, and dedicated professional.
Visited For Emotional therapyInterpersonal Relationship Issues
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
This was my first experience with therapy, and I couldn't be happier with the service. Tanuja is incredibly calm and creates a safe, welcoming environment where I feel comfortable opening up. She consistently makes sure that I am both heard and understood, which has been so valuable in helping me process my thoughts and emotions. Her insightful guidance and empathetic approach have been instrumental in my personal growth. I’m truly grateful to have her support on my journey toward healing and becoming the best version of myself.
Ms. Tanuja was my assigned therapist at Untangle and I'd been regular for the counselling sessions with her since 2 months.
From the very first session itself, she brought so much of kindness, positivity, empathy and support that I started feeling better from day 1. The way she listens, tries to understand and help give perspective has helped me immensely.
After every session, she would give me key points and topics to discuss and explore in further sessions and this only made me better with each session. Because of her kind and sensitive approach, it was easy for me to open up to her about my feelings and concerns.
I would absolutely highly recommend Ms. Tanuja to anyone seeking therapy and professional support. I'll always be grateful for her. Thank you so much!