Ms. Subikshalakshmi Govindarajan

Ms. Subikshalakshmi G is a psychotherapist, and for over 9 years, she has been helping adults find their way through the challenges life brings. She has completed her Masters in Psychology from Montfort College, Bangalore University. She offers a no judgement, supportive space for people feeling stuck, overwhelmed, confused as a result of inner conflicts, past trauma, relationships, family dynamics, or work/career, where she explores what’s been weighing down and what shift is needed to feel clearer and more at ease. She uses a non-pathologizing approach, where she sees your emotions and behaviours, not as symptoms, but as meaningful signals of something in you that has been wanting care, clarity, or understanding.Her expertise lies in using therapeutic approaches like Acceptance and Commitment therapy (ACT), and Internal Family Systems (IFS) in integration with Polyvagal and Somatic approaches. Her approach is flexible and personalised, adapting interventions to each client’s context, needs, and goals.