Ms Ruchika Sethi is a certified counselling psychologist, educator, and yoga instructor with Certification in Basic Skills in Counselling (Parivarthan), Couple and Family Counselling (Parivarthan), UTC Substance use disorders (Ecolink), M.Sc (Psychology), Positive Psychiatry and Mental Health (University of SYDNEY, Coursera), Diploma in Counselling (ATH, ICPEM), B.Ed., M. Com, Transactional Analysis 101 (Seed TLC), Emotional Intelligence (Priority Academy, Udemy), Life Skills Training (Parivarthan), Yoga Instructor Course (SVYASA). She has attended workshops on Self-care, Drama Therapy (NIMHANS), Indian Psychology for Health and Well Being (Indic Academy, NIMHANS). She is pursuing the International Course on "Universal Treatment Curriculum on Substance Use Disorder Management" from the Eco link Institute of Well-being. She is a professional member of ISSUP- International Society of Substance Use Professionals, APA-American Psychological Association.She has vast experience in the field of education and learning and has worked with adults, adolescents and children (including those with special needs). For more details visit the website- Healandgrow. In