After moving from therapist to therapist for past 4 years and feeling misunderstood, I finally connected with Shruti ma'am. Everything she has equipped me with has actually been helpful and easy to apply. I have been trained on tools for mood regulations multiple times but it was never as effective. She broke the steps down to miniscule doable things that are effective and easy to practice. She understands the issues, gives a realistic spin, and has taught me to be more caring towards myself - all this in less than 4 sessions. I know I have a lot to learn but I am sure that I finally have someone who will help me climb the mountain one step at a time. With her there is no judgement, I can be true to who I am because, as she says, I am continuously improving and that is what matters.

Contacted Ms. Shruti Sapre office stress and personal life development.

I have worked with Shruti for the past 5 months. I can vouch for her expertise in the field of therapy. She is an amazing counselor, listens to you very carefully and is very helpful. She has guided me through some of the most trying times of my life and helped to appreciate myself better and also get better in dealing with anxiety.

I've had a wonderful experience with Ms. Shruti. She was very empathetic and helped me understand the nuances of the issues I was facing. Her overall demeanor is very calming and that helped me open up to her quite easily. I would definitely recommend her as she not only gives a space to vent but also helps with various techniques to cope with stress.