Ms. Nikhat Asma A

In one line, she is best this industry has got, the only dietitian in town I can blindly trust.

Her exceptional expertise and unwavering support have transformed my life in ways I never thought possible. From the very beginning, she motivated me to embark on this weight loss journey with enthusiasm and determination.

Her approach to designing a diet plan was nothing short of outstanding. Not only did she tailor it to my specific needs and preferences, but it was also realistic and sustainable. She took the time to understand my lifestyle, eating habits, and health goals, which made the plan feel like a perfect fit.

Throughout the entire process, Nikhat was attentive to challenges I faced. Her guidance and adjustments to the diet plan helped me navigate through obstacles and stay on track. I felt assured that I was in good hands, and her constant encouragement kept me motivated even on tough days.

I can confidently say that Nikhat is not just a dietitian; she is a life-changer. If you're looking for someone who will genuinely care about your well-being, provide realistic solutions, and inspire you every step of the way, I wholeheartedly recommend her services.

Thank you Nikhat for all your support and practical approach, I successfully shed 21 kgs in just 5 months, going from 95 to 74 kg! It's not just about the numbers; I feel healthier, more energetic, and happier overall.

Nikhat helped me understand the diet requirements very clearly. The initial lengthy consultation with her was very beneficial. Thereafter, her constant feedback on my meal plates helped me alter my way of eating completely. Her suggestions and motivation assisted me in my journey. All my queries and concerns were also promptly addressed by Nikhat. Thanks to her, I exactly know how to identify and make the right choice in my diet, even during travel/ at restaurants etc. Overall, I had a great and successful consultation and experience.

Nikhat listen to my meal details very carefully. She analysed it in detail and told me what needs to fixed in my meal.

She helped me in learning T shape meals. Her guidance helped in changing my meal patterns fron unhealthy and unbalanced composition to healthy and balanced meals.

She took a look of my each meal picture and share feedback with me.

I was able to reduce 4 kg of bad fat and bring my BMI at perfect level. Thos resulted in achieving desired HBA1C of 5.5 in 3 months and get off medication.

Now for more than 6months I am maintaining the same HBA1C without medication.

Thanks to Nikhat the Angel. Thank you entire Practo Team.