Ms. Vaishnavi C

I would say the best part about her counselling is the way she thinks about the long-term health benefits whereas the others I have seen more or less try to solve the problem at hand with temporary solutions. *** *** ** ******* ********* ** **** ***** *** **** ** ********* ** *** *********** *********** She proposed small but permanent changes to my diet habits. I slowly got rid of eating unhealthy food and having aerated drinks which were once my daily routine. I would highly recommend her if someone honestly want to make key lasting changes to their diet habits.

I visited Zealth Hoodi centre who explained me my body composition. I felt awful about my visceral fat, she explained me how increased visceral fat is predisposing me to high cholesterol in the body. She counselled me on what i need to do to reduce my body cholesterol and diet management associated with it. It was a very informative counselling. I felt overall good about the approach and reduced 6 kgs in the first month of package itself, what I feel good about this program is the natural food based program, right now I feel much more confident and better. I have totally lost 16kgs in the last 3 months with Zealth and I would like to thank Vaishnavi for this.

Before I visited Vaishnavi, I was completely unaware of what my body composition was. When I got a detailed Body composition Analysis done, I got to know that my Visceral fat was extremely high and that I was at a high risk of all the lifestyle disorders. With the help of the diet plan and guidance I was able to correct my eating habits and have started seeing the results already. I have managed to reduce my fat percentage and my weight has dropped by 3 kgs. I am looking forward to become much more fit and healthy.

Vaishnavi is very friendly and helpful. She explained what I needed to do very clearly and it has been useful! The customised diet plan she gave, it has kept both my weight and health in-check; I would recommend people to consult Vaishnavi as I am totally satisfied with her expertise.

*** ********* ** **** ************* *** ********* She helped me understand to bring small changes in my diet rather than changing it completely and not being able to follow it eventually. I definitely recommend her for any kind of diet or nutrition related issues.

I was recently diagnosed with thyroid and had no idea how to control weight gain. Vaishnavi helped me make changes in my diet and lifestyle in a very effective manner and I have now managed to get my thyroid levels back to normal and my weight is also under control.

Ms. Vaishnavi was very friendly and helped me understand the issues with my lifestyle and diet. With her help I stayed motivated enough to switch to a healthy routine and have stayed on it since then. I dont find it difficult anymore to manage my eating habits and stay healthy!

I Visited Ms. Vaishnavi for diet counselling as I was facing issues with my weight and was also diagnosed with hypothyroidism. She helped me not just with weight loss but my thyroid levels were also normal. The approach was very practical and I didn't have to starve o give up completely on my favourite foods. I understood about balanced meals and portion sizes and this helps me make better food choices.

I have always been overweight and recently diagnosed with PCOS. I found it much harder to lose weight no matter what I tried. after a number of failed home remedies I decided to consult a nutritionist. Vaishnavi guided me well with a balanced diet which not only helped me lose weight but also improve my medical condition. To have someone who always monitors and motivates you can definitely help achieve your goal. I feel much more energetic and healthy now.

Vaishnavi was very helpful in prescribing a diet customised to my needs. I wanted to improve my work-life balance by taking up a sport and I consulted with her regarding a change in my food habits. I'm currently happy with my food and nutrition intake, I feel positive about having received professional help towards that end.