
M.Sc. - Home Science (Community Health and Nutrition)
99% (153 patients)
Suguna is a holistic nutrition and wellness coach she works with people from all walks of life, Senior Citizens, Women, Men, Youth, Teens, and Kids to create a happy, healthy life in a way that is flexible, fun, and free of denial and discipline. No one diet works for everyone. Suguna guides her clients, in sessions that can take place either in person or over the phone, to find the food and lifestyle choices that best support them.Suguna pursued Ph.D. (Doctorate) in Nephrology from Nizam’s Institute of Medical Sciences, Hyderabad, and was closely working with departments of Nephrology and Department of Endocrinology and Metabolism for 6 years.She holds a Masters in Community Health & Nutrition and has been very passionate since then on to make use of her nutritional expertise to larger groups to create healthy and hearty minds.During her Ph.D. and Masters course, Suguna has traveled across the globe and understands various dietary practices and health habits. She has traveled across various Indian states which helped her gain in-depth understanding and importance of regional foods and health benefits of traditional recipes.
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My mother has been suffering with chronic kidney disease for the last 5 years and her creatinine levels were never stable even though she was taking good medication from our Nephrologist Dr. K. V. Dakshinamurty sir. After some time I felt that along with medicine, a proper diet also plays a major role for kidney health. So the doctor recommended us to consult Dietitian Dr. Suguna S mam from Bengaluru. We got the appointment very easily and from the first call itself she was very friendly and understood my mother’s condition very well. The first appointment itself became a turning point for my mother. She was losing confidence for a long time because every report used to make her scared. But Suguna mam asked everything with so much patience about my mother’s eating habits, lifestyle, do’s and dont’s, etc. and mam explained all things very clearly for almost 2 hours. I don't think words will ever be enough to describe Suguna mam. She came into our life exactly at the right time when we needed her and the way she guided and cared for my mother is something our family will always remember. We are honestly very grateful to her. After checking all the reports, mam took nearly one week to prepare a proper diet plan which suits my mother’s health. My mother followed it strictly and after one month we saw good changes in her body and surprisingly very good results in her reports. She also started getting confidence slowly. Mam used to follow up and ask regularly if the diet is working or not. In the second appointment mam updated the diet to make it even better. After two months the improvement was really unbelievable. My mother became more active and her reports also came very good. By the third appointment my mother felt very emotional and thanked Suguna mam because doctors like her are very rare. **** ***** ***** ** *** ***** ** **** **** * ***** ************ **** *** ****** * *** *** * ***** ************ **** *** ** ** ************* *** ******* ****
I honestly suggest anyone who is facing kidney related issues and diet confusion to consult Suguna mam. It really made a big difference for my mother’s health.
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Dr. Suguna takes very good time with her patients. I visited her with greatly worried about my mothers CKD issue. On following her step by step suggestions, we could successfully bring all parameters under control. Thank you very much. I highly recommend her.
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I want to express my sincere appreciation for Suguna ma’am, who has been guiding my father’s diet during his dialysis journey. She is truly a wonderful person—patient, understanding, *** ********* **************
What I value most is how she listens carefully to my father’s likes and dislikes and then creates a diet plan that is both practical and suited to his health needs. She evaluates his condition thoughtfully before recommending anything, and her modern approach to nutrition has helped us clear many myths we previously believed.
Thanks to her guidance, my father now follows a structured pre-dialysis and post-dialysis diet that has made a noticeable difference in his energy and overall well-being. We are truly grateful for her support and dedication.
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I consulted doctor before my wedding. She suggested organic diet mostly. The exercises suggested by her were not really intensive and could be performed in daily routine. She helped me lose 6 kgs in around 3 months time. I still follow the diet prescribed by her and would love to re consult with her
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Doctor was friendly and had explained the diet thoroughly ,clearing the doubts during the whole course
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We have already seen results in our previous consultant for our parents. Their diabetic reports have improved.
I had an exceptional experience with Dr. Suguna S during my video consultation. The process was smooth and happened right on time, which was great since I am an out-of-town patient. I appreciated the support, attention to detail, and expertise, and the video call saved me travel time and expenses. Highly recommended!
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I am Sathishkumar from tamilnadu...i found that i had chronic kidney disease on March 2024..that time the GFR is 15 and creatinine is 4.6..after that we had no idea about what is the next plan..so we started taking siddha medicines to lowering creatinine..after taking this medicines for 1 month there is no improvement and it's worsens even more..and food also major source.. bcoz our kidney can't filter the potassium,urea, sodium...so we wanted to need proper dietician for renal..and we searched through online and we found Dr.suguna through practo app..and we consulted Dr.suguna madam..it was a nice session..and she suggested us to stop taking siddha medicines.. it will worsens the working condition of a kidney..and she gave very clear explanation about how the food incorperated with the kidney function..and if the person has CKD it's very important to follow the strict diet to reducing the load for filtering.. and she gave us the customized diet plan as per our convenient.. which is helped us to improving the kidney function..and doctor suggested us strictly consult one good nephrologist and get a proper treatment for that.. bcoz most of the persons are taking siddha medicines without the proper guidance and it won't work for CKD patients..so Dr suguna madam gave awareness about taking siddha medicines..so after the next day we came to our native and consulted 1 good nephrologist..after that we found the cause for kidney failure.. which is IGA nephropathy.. it's manageable under medications..so we followed Dr suguna madam diet chart and also medications.. which is helped us a lot.. bcoz our nephrologist suggested it will take only 3 to 4 months for transplantation..but we followed strict chart as per Dr suguna madam advice..so the transplantation process almost postponed for 1 year..the creatinine also increased slowly..not rapidly..on june 11 2025 we successfully done a renal transplantation... and my wife is my volunteery kidney Donor.. every thing went smoothly..and now again we consulted Dr suguna madam for post renal transplantation diet plan..we hope it will also help us to improve the kidney function..and we really thankful to Dr suguna madam.. with her advice only we consulted one good nephrologist..and now we are living happily.. thankyou so much Dr suguna madam..
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I am really happy that I found the right person who could address my diet issues. I am suffering from CKD and after following her diet I found improvement in my energy levels and the pathological. test results showed positive change. Thank you madam
Visited For Renal (Kidney) Diet Counselling
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Dr Suguna is the much-needed dietitian we were looking for my mother. My mother has CKD and she lives alone in India and I live in the UK. At the end of 2020 I delivered a baby girl and almost the same time mum renal parameters were going out of control. Our nephrologist was also concerned that my mother would need dialysis soon. We were very worried that who will look after her if she has to undergo dialysis regularly. We were very confused about her diets like what to eat and what to avoid, how much is ok, what foods are causing her high potassium levels and creatinine levels.
When we hunted for an online CKD dietitien, we found Practo and Dr Suguna with the best ratings. We approached her and my mum started sessions with her online. We opted for customised holistic Nutrition and Wellness planner.
My mother understands only Kannada. Dr. Suguna was very friendly with my mother, encouraged her, guided her on how sticking to the planner would benefit her health. While coaching Dr. Suguna also identified what are the foods my mother is taking are harming her and suggested a variety of alternatives that my mother never tried. It was not just food, she also encouraged my mum to practise breathing techniques, light walking, listening to chants and gave hope and positivity. It is worth working with her. Despite having pandemic, at the borderline of dialysis my mother could balance her health and vitality with Dr Suguna's coaching. Early 2021 my mother's creatine was fluctuating between 5.1 to 5.9. June 2021 report says it is 4.1. It is an absolute transformation. Our nephrologist was surprised by the result. Her potassium parameter is still above the normal range. and she still takes iron improvement injection for 2 months once. Amidst all these, my mother had covid in the month of June 2021. Thankfully symptoms were mild and got well in 2 days. However, so far she sounds healthy and lively and no dialysis.
Thanks is a small word to Dr. Suguna. May your support reach more families.