Dr. Nayana P Hegde

Thanks to Dr. Nayana, I had a very relaxed pregnancy, easy delivery and a quick postpartum recovery through her pre and post natal yoga and ayurveda consultation.

After my first delivery, I had postpartum issues due to which I was put on medication and had to stop nursing my daughter when she was just 25 days old. It was very depressing and my entire family went through a difficult period.

I got pregnant with my second child on March 2015 but I did not enjoy my first trimester as the previous postpartum experience haunted me. one of my friend referred Dr.Nayana for prenatal yoga and I started my sessions with her from my fourth month. Dr. Nayana advised me on my diet and gave me ayurvedic consultation throughout my pregnancy. She took complete responsibility and assured me that there will not be any issues this time.

I attended Dr. Nayana's sessions regularly and followed her advice religiously. I noticed remarkable changes in my health within a month. I was able to relax and enjoy my prenatal period. I went into labor on 7th December and my baby boy came out in just 2 pushes. I had a very easy delivery and did not experience any pain. Dr. Nayana had given me ayurvedic medicines after delivery and it helped me in speedy recovery. I also attended her post natal yoga which helped me to regain my strength and get back to shape. I had no postpartum issues this time and was able to relax and enjoy blissful motherhood.

Cannot express my gratitude towards Dr. Nayana in words but her great work will always be remembered

I have been associated with Dr Nayana for last 7 years. She is like a one stop shop for all our health issues. She came as a blessing in disguise during both my pregnancies. While the first one was smooth the second one had so many challenges. She was available for me round the clock and it was her ayurvedic treatment that saved me while I was not able to take allopathic medicine.

She is very clear in her explanation and treatment.

Pre and post natal care - Dr Nayana takes care from scratch to finish without being asked for. My two children have got the best of guidance both in the womb and outside and they are the living examples. I will definitely credit Dr Nayana for shaping them up right from conception, womb journey and outside.

Coming to ayurvedic treatment such as panchakarma virechana , her treatment has never failed to give results.

At last I can only say I am ever grateful to Dr Nayana.

Good Luck doctor

BR

Shruti

I had a very good experience, I started practising Yoga during my fifth month onwards. All the sessions conducted by Dr Nayana was very helpful and eventually it helped me to have a normal healthy baby boy in Oct 2016. She is very approachable and also conducts individual sessions which not only helps us during pregnancy but also during Labour. All I have to say is that I practised Yoga as per her guidance and today I am so happy for the peaceful experience I had during my Labour. I would also like to say that the last session which she took for me and my husband was very helpful during my Labour. It not only helped me during the process of Labour but also my husband was trained to be the perfect partner which helped me a lot to be compose during my Labour. I would like to rate Dr Nayana 5 out of 5.

I took prenatal yoga from Nayana since I was 5 months pregnant. She took the sessions in a step by step basis from the basic stretches to Labour sessions and post natal care. Each of her sessions were very refreshing. I had a natural delivery without opting for painless. It was all possible due to my fitness and strong will power which I gained through prenatal sessions. The sessions were well educating both about pregnancy and labour. Sincere thanks to Nayana for all the support and guidance. I think she is doing a great job in building healthier new generation.

All the sessions were very refreshing. Especially womb breathing and meditations before doing the stretches was very soothing. During pregnancy i used feel very tired after coming back from work, but after the yoga classes I used to feel refreshed . Doctor Nayana is very friendly and she answers all your questions, doubts . She fills you with all the positive thoughts required during pregnancy. Also you will get useful Ayurvedic medicines for prenatal and post natal care. I would highly recommend Vaidya for pregnant women.

She helped during my prenatal yoga sessions. These sessions helped me to stay calm and concentrate and meditate. She is very helpful with all the queries and doubts I had. She has answers to every question I asked. Her talks helped me to gain confidence. I am very grateful for all she has done.

Every time I visited Dr. Nayana, I experienced the awesome commitment that she has towards my well being..... The Ayurvedic medicine and the yoga (pranayama) is helping me a lot and I am right now doing exceedingly well. :) Please consult Dr. Nayana before you start taking any other medicine.

My experience with the doctor was excellent.I am greatly relived with the medicines and regular Yoga practice.I thank the doctor for taking very good care of my physical and emotional condition.

I would definitely recommend people for holistic care and well being.

I had a vaginal birth, not sure how I did it, but I did!!! I had an incredible labor that only lasted for 4-5 hours. Thanks to you and your yoga classes, I was totally prepared and highly recommend you to all pregnant ladies. I encourage all to practice Prenatal Yoga with Dr. Nayana, she is inspiring and her classes are amazing, from mental, physcal and emotional point of view.

Doctor Nayana first understands the patient’s symptoms very well. Her confident and affirmative yes and no and diagnosis took care of half of my disease. She is available on phone for me. She makes sure the medicines the yoga and our mental and physical conditions are properly working well in sync.