
MSc - Clinical Psychology, BA - Psychology
100% (13 patients)
I work as a therapist at Heart It Out, a mental health and well-being clinic in Bangalore. I help my clients build strength to deal with present-day problems and brings awareness of their surroundings. I also support my clients to break out of toxic thought patterns and emotions. My specializations include emotional regulation, self-esteem issues, stress and anxiety, work-life balance and relationships (young adults and adults. I practice SFBT and variations of Gestalt and CBT.https://heartitout. In/book-a-session/
Visited For Youth Counselling
Happy with: Doctor friendliness
I would recommend the services of Heart It Out if you are looking for any kind of therapy, I had a really amazing experience! It doesn't matter whether you have any prior therapy experience or not, their process is very smooth and easy to understand. Divya Bhatia is a very good therapist and she has the ability to recognize her patient's problems. Her suggestions are really helpful. *** ** *** **** ********* *** ***********
The pandemic has been really tough on me. The stress, anxiety, and trauma got to me, and I slipped into depression. I lost my job and, along with that, my self-esteem. My counselling psychologist, Divya Bhatia, has been a great support throughout. She helped me gain my confidence back and also get a job. I was able to become resilient and heal emotionally. My individual therapy sessions have been comfortable and a source of hope in some troubling times.
We survived a fatal car accident 2 years ago and lost my younger brother in it. It has been difficult for us to accept our loss since then. A friend recommended family therapy sessions at Heart It Out. We were reluctant to open up initially but our sessions with psychologist Divya Bhatia gave us a safe space to acknowledge our feelings and overcome the untreated trauma caused by PTSD. Online counselling for grief related trauma can be challenging, but Divya made the process quite smooth.
The pandemic has been really tough on me. The stress, anxiety, and trauma got to me, and I slipped into depression. I lost my job and, along with that, my self-esteem. My counselling psychologist, Divya Bhatia, has been a great support throughout. She helped me gain my confidence back and also get a job. I was able to become resilient and heal emotionally. My individual therapy sessions have been comfortable and a source of hope in some troubling times.
I was diagnosed with PTSD after I witnessed a tragic road accident involving my colleagues. I felt the need for psychological counselling when I kept getting flashbacks and nightmares even months later and I immediately reached out to Heart It Out. They recommended individual therapy sessions with psychologist Divya Bhatia. She was very approachable and friendly and over the past few months these online therapy sessions have become the highlight of my day! Talk therapy proved very beneficial to
I have been struggling with stress for a while. My coping mechanism has always been sleeping and avoiding the stressor. One of my friends suggested I give mental health counselling a try. She recommended me to Heart It Out, and I started individual therapy sessions with Divya Bhatia. She is excellent at what she does and I have so much clarity about my mental health since I began counselling with her. She has helped me address my underlying issues and cope with stress better.
As an introvert, socialising was never my strong suit, and lately I had started feeling emotionally drained. The alarm bells didn’t start to go off until I was not better even months later; in fact, I felt more lost and directionless. My counselling psychologist at Heart It Out, Divya Bhatia confirmed my doubts. I was initiated into depression counselling soon after. I had trouble opening up initially, but Divya made me feel comfortable, heard my problems, gave feedback, and together we came up with useful coping strategies so that I don’t slip back into my moods again. The homework activities she assigned also worked very well for me. All in all an excellent experience on my part
They say change begins with activity. I realized about psychological well-being yet didn't have the foggiest idea how significant it would be. Five months prior, I began going for individual treatment meetings with my tension advisor, Divya Bhatia. She assisted me through my tension with scattering, confidence issues, rest issues, and stress. I feel much more in charge now with the adapting procedures she has been showing me and the activities I have been doing. Much obliged to you for assisting me with completely changing me!
Divya is the kindest and warmest soul. Even meeting her for the first time feels like you are meeting a friend. She is a great listener and very understanding.
This was my first time receiving quality depression counselling. I could not be more satisfied with how Divya is patient and active in our individual therapy sessions. In our first session, I didn't know where to start and what to talk about. But her gentle encouragement and openness to listening helped me to open up and work through my thoughts. What I think is most unique is her ability to effectively reframe situations in a way that makes me see them in a positive or neutral way.