Dr. Anamika Gupta

We have been facing mental health problems like lack of confidence, over thinking etc., in our daughter for the past 3 years...but Within just two consultations, we have seen a remarkable improvement in our daughter’s confidence and overall mindset. She is now able to concentrate much better on her studies, and we truly appreciate your guidance and support.thank you so much Mam

I've always been an ambivert - extroverted, when it comes to voicing most of my emotions, and feelings; and introverted in certain circumstances. It took me enough time to realise that I'd been actively ignoring a significant chunk of my childhood, as that part of my life doesn't have many happy memories that I could recall. I recently also understood that I'd started losing control of a few of my raging emotions, associating these most with events from the present day or an immediate past - that's what happens when the turbulent mind gets caught in the 'recency effect'.

Dr. Anamika has been a wonderful support to our family during a challenging phase for our child. The sessions were thoughtful, practical, and focused on small, achievable steps for parents and child. We especially valued the emphasis on understanding emotions and improving communication at home. We have seen encouraging progress and feel more confident as parents.

Listens to the problems thoroughly and gives neutral advice and excercise to perform which helps us understand how we can cope with the situation better and what better could have been done. We are improving as a couple with her help.