
Bangalore
#42, 7th B Cross Road, KHB B Block Koramangala, Landmark: Koramangala, Bangalore
Get Directions"Heart It Out has a team of expert Psychologists in Bangalore. We offer quality care and support for a variety of mental health needs including Therapy for Anxiety, Depression, Mood & Eating Disorders, Grief, Sexuality, Trauma and Psychotic Disorders like OCD.Heart It Out is a mental health and well-being initiative that has a humble dream of providing accessible Mental Health Care & Support to 1.5 billion people by 2030. We wish to create authentic spaces for people to explore and be themselves. Our therapeutic services, products, workshops and events are thoughtfully curated to highlight the importance of self-care and tackle mental health care in urban settings. Know that we are ALWAYS here for you, to take care of you! :)"
Mon - Wed, Fri - Sun
09:00 - 09:00
Thu
09:00 - 10:15
61 Surgeries & Treatments

Supervision

Psychiatry

Individual Therapy

Family Therapy

Couples Therapy

Child Therapy
Visited Ms. Jyoti Das (Counselling Psychologist)
.i always wanted to try therapy because I always thought that everyone should be in therapy. We all have issues that we know or don’t know of.And it’s always better to get all the help we can .I had somehow gotten over the death of my aunt by the time I started seeing jyoti.I was doing pretty well by then.But I knew there was a lot of bad coping skills,a lot of thought biases and so on that I couldn’t possibly find by myself.We started of from my childhood and then we slowly progressed.During this process, a lot about my personality and life came up. I accessed parts of my psyche that I had forgotten about.Jyoti was so good at guiding me through.What she did was ask me these questions.now,I am the kind of person who hates explaining myself to even my own self.But jyoti made it so easy to do that and by that she helped me understand a lot about myself. by then the coronavirus pandemic Had started and all the things I thought I had gotten over started surfacing again.The same good old anxieties you know.And when that whole rabbit hole opened up,jyoti helped me through it. She still does!.it would be my pleasure to recommend Jyoti.What would work for me is a friend who has the wisdom to help me through a psychological hurdle.As it’s not a perfect world, that person didn’t exist in my life. And that person probably doesn’t exist in anybody’s life.Jyoti have sort of been that for me(that really says a lot about her as a therapist).I don’t know what her specialties are, but what she’s helped me through is with health anxiety.And I think she did a very good job at that; she still is.I hope my review help you . Cheers!
Visited Ms. Kajol Birawat (Counselling Psychologist)
Heart it out is amazing. I have been talking to my therapist Kajol here for a couple of months now and am very comfortable with her.
1. There is NO judgement and forced advice. I am made to reflect on my own thoughts and actions and come to conclusions that suit me best...this process has empowered me to live, make my life more meaningful and enjoyable.
2. I have the freedom to choose when I need therapy.
3. Very important: heart it out has an extremely reasonable approach to the fees they charge. I had been putting off therapy because I couldn't afford it (I'm a student) for a long time. All the therapists I approached before heart it out refused to negotiate fees. But heart it out has given me an opportunity like no other.
Thank you! I would recommend heart it out in the blink of an eye. Try them and you will know why 😋
Visited Ms. Namratha Dinesh (Clinical Psychologist)
I realized that something was off when my son suddenly began to throw tantrums and refused to meet his friends. As a mother I was skeptical about child therapy and its impacts on my son; whether or not he would be able to handle it. But those doubts were resolved in my very first interaction with the team Naratha. My child opened up to her with ease and was able to communicate previously unvoiced feelings. She was really warm and friendly and took the therapy sessions at my son’s pace while also
Visited Ms. Jyoti Das (Counselling Psychologist) For Family Problems
Happy with: Treatment satisfaction
My family and I were always close, but when I came out to my family, the image completely shattered. My family became distant and no matter how much I explained myself to them, they just wouldn’t understand. So somehow I managed to bring them to a family therapy session for psychological counselling where Jyoti Das said what I couldn't, and made them understand what I was going through. The whole experience was so incredible, we started to communicate with each other again, and it felt like ever
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