Ms. Sneha Roy

She is a Clinical Psychologist who works with individuals facing anxiety, OCD, depression, emotional dysregulation, relationship distress, behavioural and substance-related addictions. Her approach blends cognitive and behaviour-based therapies, mindfulness-based techniques, trauma-informed care, and solution-focused work—always tailored to what clients need.Mental health is for everyone. Through her training and work over the years, she has come to believe that being aware of and caring for mental health is at the heart of living a fulfilling life—no matter who you are or where you’re from. She truly believes it’s never too late to ask for help. Therapy is a journey, and she is here to walk alongside clients while figuring out what works best for them.When she’s not in her therapist chair, you’ll probably find her singing, crafting DIYs, or just taking a good nap.