With a passion for helping people move better, feel stronger, and live pain-free, Dr. Pooja Pandey Tripathi has dedicated her career to transforming lives through evidence-based physiotherapy and rehabilitation.She specializes in musculoskeletal rehabilitation, women's health physiotherapy, postnatal recovery, Diastasis Recti rehabilitation, sports injury management, spine care, posture correction, and fitness-based rehabilitation. Over the years, she has successfully treated thousands of patients with conditions ranging from chronic pain and movement restrictions to post-surgical and post-pregnancy recovery.Dr. Pooja believes that healing goes beyond symptom relief. Her approach focuses on identifying the root cause of the problem, educating patients about their condition, and empowering them with the right exercises and lifestyle modifications for long-term results.As the founder of Arogya Physiotherapy & Rehab Centre, she is committed to providing personalized care that combines modern physiotherapy techniques with a holistic approach to health and wellness.Whether your goal is recovering from pain, improving mobility, returning to sports, rebuilding strength after pregnancy, or simply moving with confidence, Dr. Pooja and her team are dedicated to helping you achieve your best possible health.