Ms. Anupama Menon
B.Sc. - Home Science (Food & Nutrition)
98% (1192 patients)
Ms. Anupama Menon has been working with the food practices & health of people for 18 years now. She has worked with well known and important organizations like Babha Atomic Research Center, Britannia, Kwality Walls, S.N.D.T University (Mumbai) & Gold's Gym (Bangalore) where she headed the department of nutrition and counseling for 2 years (2006-2007) before she started her passionate venture Right Living that caters to health aspirants all over Bangalore who want to learn a fruitful lifestyle and improve their health in more ways than one. Over the past 5 years since the inception of Right Living (est, 2011), she has served and changed over 2400 lives in the country and over the world through her dynamic nutritional programs (which are available online too).Passion comes with greed. It constantly reaches out for more. And so has the right living. In February 2015, Right Living established it's business in the Corporate World. Anupama Menon with her partner Subha Kassivishwanathan spearheaded yet another powerful enterprise in the rearing of health amongst the corporate masses, Right Living - Corporate Health and Wellness.Right Living - Corporate Health and Wellness uses powerful tools to cater to health and wellness within corporates rarely seen in detail under 1 umbrella- Preventive Health Care and Nutrition Reporting, Nutrigenetics (Genetic analysis of nutrition, health risks and exercise as determined by your DNA through a simple saliva sample), Health Events - Stand alone programs like "Lose to Win", "Step up to Steptember", "Outsmart the Snacker" which last for anywhere between 1 day - 3 months. These are highly customized programs with employee involvement & interactions as the prime objective.- Onsite Nutritional Counselling- Health Talks, Panels and Debates- Menu Management, Planning, and Support for the primary kitchen and//or third-party vendor responsible for catering.- Nutritional Claims- Solutions for any key opportunities within corporates to improve health and wellness.We believe our success lies in our people, skills and innovation. In this world driven by technology, we bring to the table solutions that leverage both technology and soft skills to set people off on the road to good health.
Patient Stories for Ms. Anupama Menon
Ms. Anupama Menon provided a diet plan with clear nutritional benefits focused on weight loss, which helped me feel healthier and more confident. Her advice was easy to follow, and her team was very polite, friendly, and took quick action whenever needed. I feel supported and appreciate the overall approachable experience.
The consultation was very helpful, and I am planning to start my program with Ms. Anupama Menon.
Visited For Weight Loss Diet CounselingDiabetic Diet CounselingThyroid Diet Counseling
Happy with: Doctor friendlinessTreatment satisfaction
I started off my journey with Anupama in January (2023) with anomalies in my thyroid function, pre-diabetic condition and a weight of 56.6 Kgs (heavy for my petite stature). I was highly concerned about the nutritional deficiencies that had come up in my blood tests.
The program started with a detailed evaluation by the doc in form of blood tests and filling out forms. After which a diet suited to your ethnicity is constructed. If you are from north, your diet will be suited to your regular meal patterns, which is what I really liked. There weren't many new fancy introductions unlike elsewhere. The diet is easy to prepare, sustainable and can be continued easily even during travel period.
Me being a lousy eater, eating frequently was a bit hard, however once I got a grip over the quantity and timings, I really started to feel lighter, energetic. My morning hunger pangs disappeared. I did not feel the need to eat outside the prescribed quantity and time.
The weight loss was gradual and hormonal anomalies seem to have rectified within 3 months. I was also on supplements for thyroid & diabetes (as prescribed by my endocrinologist). Diet coupled with supplements and regular exercising have put me back in pink of health.
As of today (April 2023) I have lost 5.7 kgs and gathering compliments from my friends & family. All thanks to Anupama!
Happy with: Doctor friendlinessTreatment satisfactionValue for moneyWait timeExplanation of the health issue
I strongly recommend Anupama for her outstanding professionalism, evidence-based nutritional guidance, and unwavering commitment to helping individuals achieve their health goals. Her balanced approach and personalized care sets her apart as a truly remarkable dietician.
Visited For Diet Counseling
Hoped for better: Value for money
We got an appointment after a long wait time. We (My husband and I) diligently did all the tests worth ~20k she asked us to before the first session. **** ** *** ****** ** **** **** **** * ***** ***** **** * ************ * Its a package based model where the the start price is 30k for getting any diet advice. I don't think expecting the patient to invest this huge amount of money before a good run where they have seen some benefit through individual sessions is fair.*** ** **** **** ***** ******** ******* ***** **** I don't feel comfortable investing in till I see some benefit. By the way I also had to pay for that ***** ***** *******
Ms. Anupama Menon reviewed my medical reports thoroughly and provided a detailed, personalized plan. The clinic is spacious and well-decorated, *** *** **** ** ************* *** *********** The consultation and fees are very satisfactory, with continuous support between sessions. I highly recommend her.
Ms. Anupama Menon thoroughly reviewed my medical reports and suggested a detailed, personalized plan after discussing everything with me. The clinic is spacious and nicely decorated, *** *** **** ** ************* *** *********** The consultation fees are very reasonable, especially with the continuous support provided between sessions. I highly recommend her.
Happy with: Doctor friendlinessTreatment satisfactionValue for moneyExplanation of the health issueWait time
******* ** **** ************ *** *** **** ** ***** ********* * Would definitely recommend her. My weight was not going down in spite of trying every crash diet but her diet in one week has made me 2kgs lighter . Love her diet and it does not consist of anything extremes like soups, salads etc. Very sustainable and also makes you mindful of what you eat .
Ms. Anupama Menon has great experience and offers truly personalised consultations tailored to the individual. The online Zoom session was smooth and comfortable, making it easy to communicate.
Ms. Anupama Menon *** ***** ********** *** offers truly personalized consultations tailored to the individual. The online Zoom session was smooth and comfortable, making it easy to communicate.
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