D'FAB U - Nutrition & Wellness clinic, BRS Nagar

Due to my hypothyroid problem, I suffered from early menopause symptoms. I was overweight earlier but now was moving towards obesity and high BMI. My gynecologist advised me to reduce weight and eat healthy for body. But eat what, how to reduce weight in thyroid?

I was recommended to Dietitian and clinical Nutritionist Ms.Deepak Khera by a friend who is already under her guidance. I was a bit surprised to see her confidence in helping me to lose weight and manage my health issues.

I started my journey with her and her D'FAB U team. Today, after three months, I am happily recommending her to my friends. I lost 9.5 kgs in 3 months, good inch loss and most important to me is my menopause symptoms like anxiety, hot flashes, hair fall, mood swings have reduced to the minimum. Team is very supportive and i received the plans which were super easy to follow.

Recommending Dt.Deepak Khera to all the women in my circle who are going through menopause and when they want to lose weight in a healthy way.

Great Experience. i have gained good muscle weight while losing all extra fats from my body. The approach is completely healthy & scientific. I enjoyed all my favorite foods while on my plan with them. Food was same as cooked for my family so no special cooking was done for me. My gym instructor who was telling me from last 6months that he can handle my diet, has also accepted that the approach from a qualified nutritionist is the best. So my suggestion to all the fitness conscious fellows is exercise & gym along with right nutrition is the best approach. I recommend this team for a new healthy you.

I have been suffering from obesity since pandemic .An alarming situation turned up when my blood reports confirmed that I had high sugar and cholesterol.My physician recommended me to do lifestyle and diet changes so i contacted Dt.Deepak Khera.She understood my health issues and my work stress and guided me very well.Her way of detailing on why or why not convinced me to do lifestyle changes smoothly. I am eating healthy diet and have reduced 10 kgs in 60 days and my revised test reports have shown remarkable results.Thanks Dt.Deepak for helping me to manage my health without medicines.

Found nutritionist Deepak Khera and her team result oriented, professional with a personal touch and supportive. I am a regular gym person but still something was missing in my health.After consulting her, I realised that my nutrition & diet was not aligned with my physical workouts. I started consulting her to gain muscle strength and gym diet.Its been few consultations and can see change in my shape and good muscle build up. I am enjoying my gym routine and regular food.Recommnding to all my fellow gym lovers that

diet plays a vital role when you wish to go to gym to build a good body.

Thanks team D'FAB U for guidance.