
Gurgaon
Unit Number 101A, 101B, 1st Floor, AVA Court, Malibu Towne, Sohna Road, Landmark: Opposite Park Hospital Emergency, Gurgaon
Get DirectionsSo_l Space Wellness & Behavioural Health Clinic is dedicated to promoting holistic well-being by offering compassionate care for mental, emotional, and physical health. Our goal is to create a safe, healing environment for personal growth and resilience.We envision a world where individuals have access to supportive and integrative care that nurtures mind, body, and spirit, empowering them to lead fulfilling lives.So_l Space was founded with the belief that mental wellness is a journey, not a destination. Our founder, Dr Raman Sodhi, envisioned a place where individuals could find holistic support for their mental health and well-being with utmost confidentiality and dignity.
Mon - Sun
10:00 - 08:00
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Visited Dr. Tanu Kumari (Psychiatrist)
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I consulted Dr. Tanu for my cousin who had been struggling with panic attacks and severe sleep disturbances for quite some time. We had already seen a couple of doctors before, but this was the first time we felt properly heard.
Dr. Tanu’s approach is very reassuring. She didn’t jump to conclusions and instead spent time understanding the triggers, lifestyle, and stress factors in detail. She asked the right questions and made the patient feel comfortable enough to speak openly, which isn’t always easy in such cases.
What really impressed me was that she explained everything in simple terms, what might be causing the panic episodes, how sleep is getting affected, and what small changes can actually make a difference. Along with medication, she suggested practical techniques to manage sudden anxiety and improve sleep quality, which felt very doable in day-to-day life.
Another thing worth mentioning is the overall experience during the consultation, there was complete privacy, no interruptions, and a sense of confidentiality which is very important in mental health settings. She was attentive throughout, never distracted, and made sure all our concerns were addressed before concluding.
Overall, a very positive experience. I would definitely recommend Dr. Tanu to anyone looking for a psychiatrist who is patient, thorough, and approachable.
Visited Dr. Tanu Kumari (Psychiatrist)
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I went here with my relative(60+ age). I was really happy to see the treatment style of doctor. She took a thorough detailed history of the patient. She connected with the patient and my aunt also found her really friendly and patient.
She wrote the prescription but she also equally focussed on behavioral therapy where she explained grounding technique, which is also part of her prescription. Instead of overdosing her with medicines she gave equal focus on the regular behavior technique for anxiety and memory improvement which was quiet impressive.
Other than that the clinic was clean, less waiting time, doctor spent good amount of time with the patient. If you are in Gurgaon, i definitely recommend Dr. Tanu.
Visited Ms. Prerna Sethi (Psychotherapist)
I cannot speak highly enough of Dr. Prerna .As a clinical psychologist, she brings a rare combination of deep insight, maturity, and compassion that makes a genuine difference in her clients’ lives. Her understanding of complex emotional and psychological issues is remarkable, and she approaches each session with a calm, focused presence that instantly puts one at ease.
What sets her apart is her ability to balance empathy with firmness—she is warm and compassionate, but also knows when to be gently assertive and direct. She never sugarcoats, but always guides with care and clarity. Her professionalism and commitment are evident in every interaction; she listens without judgment, remembers every detail, and tailors her guidance thoughtfully and skillfully.
Thanks to her steady support and sharp insight, there has been meaningful progress and much-needed clarity in our journey. She is a true professional, deeply dedicated to her work, and I feel grateful to have found someone so grounded, wise, and trustworthy.
Highly recommended to anyone seeking not just therapy, but true psychological growth.
Visited Ms. Prerna Sethi (Psychotherapist)
*** **** ***** ***** *** ****** ** ***** she is very solution oriented. Extremely practical, realistic, and calm. She is able to point out any hurdle/problem and offers a very positive solution for things. I am able to talk to her about the smallest of problems, and have absolute faith in the path she shows me to overcome the obstacles. My sessions with her have made a huge difference in the way I have handled things. I am very grateful to have her as my psychologist.
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A: A dietitian, or more formally a Registered Dietitian (RD), is an expert in dietetics; that is, human nutrition and the regulation of diet. A dietitian advises people on what to eat in order to lead a healthy lifestyle or to achieve a specific health-related goal.
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