Dr. Anamika Gupta

***** *** **** * ******* ***** * ********* She can help you change your life in days. I was in darkness and despair, she showed me the truth and helped me recognize my Strengths and weaknesses. I was consulting her for anxiety disorder. Do consult her if you want to or have similar problems.

She listened my problems patiently. She gave enough time. I got confidence which helped me. I appreciate the knowledge and situation handling by her.

Anamika ma’am always made me so comfortable and easy to talk. I am consulting her for the past couple of months. She has been really understanding,kind and provides right support. She has helped me to be a better person by helping me being Resilient and working on my hopelessness and confusion in my life.The best part is that she followed a very systematic approach and set realistic goals by taking baby steps. She made me realise that facing and ready to work on my problems will only help me to conquer my demons,not from running away. I remember that afternoon when I went for my session and i spite of no availability of any slot she managed to provide a slot by extending her working hours which really means a lot to me.

After each session she provided me with some Rewirements(home- work in my language) which I always look forward to. Her out of box thinking and the involving activities make the sessions so fun-filled. I feel relaxed and in a better state of mind post my sessions.

Today I can say I am more assertive in my approach I know where to draw healthy boundaries by not offending the other person.

Thank you Ma’am for the transformation in me. you have made me a better person and I have started loving myself more than ever.

Dr. Anamika has been very easy to connect with. She would listen to me very keenly and respond with clear explanations regarding what may possibly be holding me back. And she helped me set simple, realistic goals for myself. I feel more aware of myself in a positive light, and am continuing to make step-by-step progress on my path.. something I was struggling with earlier due to my own stressful thinking patterns. Thanks Anamika, for being a wonderful support through this phase of my journey! :)

Doctor was calm, composed , polite, friendly , patient goo d listener . It was very helpful session for me.

Dr.Anamika has been very helpful in counseling my teenage daughter. My daughter was facing an issue of low self confidence and self esteem.

Dr.Anamika spent time with me and my wife along with spending time with my daughter to understand her behaviour patterns, the environment at home and guided us as parents on how we can play a part in helping our daughter. She spent valuable time with my daughter, gave her tips and activities that helped her. We can see a considerable difference in her within a couple of months of counselling by Dr.Anamika. She now has started engaging in a dialogue in situations of conflict and spending more time with family members. Sure had taken up a couple of hobbies on the doctor's suggestion and is enjoying them. She is doing the assignments given by the doctor as well. Overall, we see a good improvement in our daughter's confidence level, and behaviour in general

In the past, I have suffered from a lot of trauma. Currently I am on anti anxiety pills for my baseline anxiety disorder.

I came to know about psychologists / therapists, and decided to meet one. I found good reviews about Dr Anamika. I approached her and my journey towards betterment started.

On the first day I was irritated, frustrated, feeling angry and having light sleep.

She listened to all my problems and past trauma with patience and assigned some homework.

In the next few sessions, with more discussion and different activities, she understood me more and found the root cause of my problems.

She taught me some breathing and muscle relaxation exercises.

Within 1.5 months, I started feeling better. I feel calm, relaxed, positive and am able to do all my work with focus.

Key to all patients : be regular with sessions, homework. Put your faith in your efforts and the doctor, and you will definitely see changes in yourself.

Thank you for all your efforts Dr Anamika .

Anamika Ma’am is very accommodating. I had an amazing experience with her. She is a genuine,caring,empathetic. She patiently listened to all my issues and concerns. She helped me to locate my root- causes by asking questions in a way that I came up with my own solutions. She does not provide readymade solutions to the problems infact she helped me to discover my road blocks and how to deal with them.

I remember my very first meeting with her at Manipal Hospital. I was recommended to her. At first I was hesitant and not sure of to talk to someone regarding my concerns. But the way she made me feel,her approach,her genuineness changed my perspective.

I can confidently say that I am in a much better state of mind and all thanks to Ma’am. I would highly recommend her. Thank you so much Ma’am.

I had a good and healthy conversation. It was a fruitful discussion and I learnt many things which really help me for my treatment.

Hi my name is priya .. i visit the doctor and i m very much satisfied ..i recommend who all r facing issues should visit . .