Therapy Lane - Ms . Trisha Ray ,Consultant Psychologist and Special Educator, Marathahalli

I was specifically looking for a kind but qualified and capable therapist when I found Trisha. She’s good at what she does and her approach makes it easy for you to trust her on what maybe a painfully vulnerable experience. I feel like she’s been able to easily decode my life and make it better by helping me see things better. By helping me with tools I don’t know could work. Until they did. The fact that she can be both kind and honest and generous in a beautiful way without compromising on her professional expertise has helped me quite a lot. Truly grateful for our relationship. Thank you.

I really appreciate how she listens without judgement. Whenever I have talked about my negative feelings for example feeling like a failure as compared to others she did not rush to fix it. She genuinely helped me sit with that feeling. That made me feel safe. She gives small actionable steps which will help a lot in long run.

I am glad I took this decision to take help.

I started seeing Ms. Trisha Ray almost three years ago during one of the most difficult phases of my life, struggling with repeated panic attacks and severe anxiety. Her warm, empathetic, and insightful approach immediately made me feel seen and understood. Through our sessions, I also finally received a diagnosis for fibromyalgia, something that had gone undiagnosed for over 15 years despite countless attempts to seek help.

Thanks to Trisha's consistent support and eclectic strategies, my symptoms have significantly improved. I now feel much more self-aware and equipped with effective coping mechanisms that have brought a sense of stability and ease into my life. What makes Trisha truly exceptional is her ability to blend compassion and professionalism with a sense of humour and lightness.

After three years of rigorous weekly sessions, I feel more empowered, more relaxed, and much more in control of my mind and body. My panic attacks have reduced significantly, and fibromyalgia is finally manageable. Trisha is a brilliant, dynamic therapist, and I wish her the very best always.

as a couple we consulted Dr. Trisha. we are completely satisfied with the approach given by Dr. Dr. listened our issues and given some ways to avoid collision in our daily life.much appreciated

I took online sessions with Trisha. She helped me with my anxiety. I got to know the root cause of why this was happening to me. Progressively, I started to take remedial action to improve my situation. She was extremely helpful and compassionate through the process.

Trisha mam really helped me out in my issues. After taking her session from her I was able to see lot of changes from inside. She listen to me patiently, understood me and never made ne uncomfortable in any sessions. She helped me to get out of my anxiety, loneliness feeling and panic attacks. I surly recommed her .

I am very happy that my brother introduced Dr.Trisha to me, to get some of the answers of the questions that were bothering me since years. She helped me identify myself...my strength and my weakness..

She helped me alot to handle my emotional outbursts.. to handle emotions n people with urself is what I have learnt n will be thankful for ever...this was possible only because of u..Dr.Trisha..

Thanku so much

Really appreciate how you have helped me understand myself better. Our sessions have given me clarity and importance of me time, I feel less guilty about the downtimes. I have opened up beyond what I originally intended, I feel lighter each week after our sessions.

Thank you for being such a steady presence through this journey.

Her warm demeanour and asking to share more details in a kind and caring way helps in opening up. Also instead of giving random advice she actually got to the bottom of what I was going through and suggested plan for following sessions.

Much gratitude :)

Ms. Trisha really gets to the underlying root cause of the issues and helps in identifying related treatment for them. I was glad to discover the comfortable and easy environment she created for me, making it easier for me to open up. She's solution oriented and non judgmental which I highly appreciate. My experience with her has been really enriching and I look forward to continuing my sessions with her.