Usha Psychotherapy and Counselling Center, Giri Nagar

I’ve had a very positive experience working with Dr. Usha Satish .she listened to me carefully without judgment and explained things in a way that’s easy to understand. I felt comfortable opening up from the beginning.

She helped me understand my emotions better like angry is emotion and how I react is my behaviour , so it's ok to be angry once a while but it's important how I behave at that moment and gave me tools I actually use in everyday situations.Sometimes sessions felt a bit time is running away, but overall the support was very valuable.I would recommend them to anyone looking for a supportive and thoughtful therapist.

Dr Usha I wanted to let you know that I really appreciated our last session. It was my first time and I was nervous, but the way you helped me analyze my situation gave me a new perspective I couldn't see before. It gave me a lot of direction. Thank you

Took a session with Usha Mam and am feeling much better in one session to be honest. She was patient throughout the session and made me feel safe and heard. She gave a different perspective to my thoughts which I had not seen so far. Will work on it and definitely will go for more sessions with her. Expert advice is what we seek in difficult situations n she exactly did that.

Dr. Usha Sathish keeps things very simple and lets you express your concerns. She helps by guiding you in the right direction and explains things without using complicated medical terms.

My first session with Ms. Usha went very well

She was very friendly, welcoming and encouraged me to speak freely. Looking forward to future sessions with her.

I have taken two sessions with Usha Mam so far. She was so kind and patient. Heard what I had to say and only gave input when required. I truly recommend her.

I had my first session today, *** ** **** ****** She's an avid listener, giving you the perfect advice and acknowledgement. I see myself becoming better with her support.

I'd recommend doing this for anyone who's a little hesitant about it.

She was patient and listened to me the whole time. I felt like she truly understood me and what I was saying. I felt much lighter after talking to her, and her suggestions felt realistic, achievable, and helpful.

I came to Usha when I found myself with increasing anxiety, problems with sleeping and lack of appetite. I felt like my head was a muddle of negative thoughts and while this hadn’t been triggered by one particular event, I knew that it was being antagonised by workplace stress and conflict, as well as a lifelong lack of self-confidence. I immediately connected with Usha who listened patiently.  She helped me firstly understand my anxiety, she also made me realise that I wasn’t alone in the way I think. We recognised my triggers and my responses to situations, but also talked through some previous experiences which had shaped my mindset. We developed techniques to help me cope better, rebuilt my confidence and I can honestly say I have felt like a different person ever since. If like me, you are reading these reviews and recognise your own thoughts and feelings, go ahead and start a course of therapy, I highly recommend Usha for therapy sessions.