Ms. Aakanksha Verma
M.Phil - Clinical Psychology
Medical Registration Verified
Aakanksha Verma, an RCI-registered Clinical Psychologist sho has been associated with organisations such as MindPeers, Samvedna Care, Continua Kids (Delhi), VIMHANS, Civil Hospital Gurugram, and Manas Foundation. she hold an M.Phil. in Clinical Psychology, along with an M.A. Psychology from Banaras Hindu University and a B.A. (Hons.) Psychology from the University of Delhi.she work with a wide range of populations, including adults and older adults facing concerns such as anxiety, low mood, stress, relationship difficulties, emotional distress, and cognitive changes. she also support children and adolescents, particularly those experiencing behavioral challenges and neurodevelopmental concerns such as ADHD, autism spectrum conditions, and learning difficulties. she conduct comprehensive psychological assessments and develop individualized treatment plans tailored to each person’s unique needs.her approach is warm, collaborative, and client-centered. she use an eclectic framework integrating CBT, ACT, DBT, and REBT to help you build practical coping skills, emotional resilience, and the confidence to navigate life’s challenges independently.
Patient Stories for Ms. Aakanksha Verma
I consulted Ms. Aakanksha Verma because I was constantly overthinking about my achievements, comparing myself with others, and feeling like I was never doing enough. Even after accomplishing things, I couldn’t feel satisfied and was always anxious about what more I should achieve.
She patiently listened to my thoughts without judgment and helped me understand the root of my overthinking. Her guidance made me realize the importance of self-acceptance, balance, and appreciating my own journey instead of constantly chasing validation.
After a few sessions, I started feeling mentally lighter, more confident, and less pressured by unrealistic expectations. Her calm and understanding approach truly helped me gain clarity and peace of mind. I’m really grateful for her support and would highly recommend her to anyone struggling with overthinking and self-doubt.
It was a very healing experience. I got clarity on my thoughts and will work on myself going forward.
My experience was amazing, the therapy session was so much comfortable and needed! Highly recommended.
She helped me a lot in recovering my illness and keeping my information highly confidential. I was so greatful for getting such a doctor who was able to help me.
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