Mr. Shabbir Ahmed

Shabbir Ahmed is a Counseling Psychologist with a niche focus in Sleep Psychology. He works with adults using science-backed, gold-standard approaches such as CBT-I, ACT-I, and mindfulness-based interventions to help restore natural sleep without medication whenever possible, particularly in cases of insomnia.In addition to sleep concerns, he supports adults in managing stress, anxiety, and burnout using evidence-based mindfulness approaches.He is currently a PhD scholar, pursuing doctoral research in sleep psychology.