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Dietitian/Nutritionist
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Panvel
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Fatima Radhanpurwala

There are more Dietitian/Nutritionists in Panvel, Navi Mumbai.
Fatima Radhanpurwala - Dietitian/Nutritionist

Fatima Radhanpurwala

Diploma in Diet and Nutrition , PG Certificate Course In Diabetes Education(PGDCE) , Certificate in Sports Nutrition

Dietitian/Nutritionist , Sports Nutritionist , 8 Years Experience

100% (11 votes)
Medical Registration Verified
Fatima Radhanpurwala is a Registered Dietician, Sports Nutritionist & Certified Diabetic Educator in Panvel, Navi Mumbai with an experience of 7 years in these more..

Green tea side effect

Does having Green Tea weakens bone, eliminates calcium through urine, is any side effects in Green tea

14 Views h


Fatima Radhanpurwala answered

Green tea doesn't have any side effects if taken in limited amounts. You can drink 1-2 cups daily wi ... View Answer

Overweight

Hi. I am 30 yrs old. Mother of 4 yrs old kid. My height is 156cm b weight 74kgs. Before delivery i was 64 kg constantly. Aftr delivery i gained 10kgs n now am not able to reduce weight even aftr doin workouts. Please help

26 Views h


Fatima Radhanpurwala answered

Weight loss is gradual process. You need to cut down the calories by Avoiding fried foods, packed fo ... View Answer

Increasing belly

My belly fat n tighs fat is increasing...how to reduce it please help me about it How to reduce it...

26 Views h


Fatima Radhanpurwala answered

Hallo, to reduce weight you need to cut down your calories by Avoiding Junk and Frieds foods. Avoid ... View Answer

Weight loss

I am 96.6kg or more.my height is 5'5".I want to lose 36kg .plz guide me with exercise and diet.i want to lose my weight till February.

34 Views h


Fatima Radhanpurwala answered

Hi weight loss is gradual process. But you can definitely loose 4 -5 kgs in a month. You should redu ... View Answer

Increase weight

Hello Dr.. After my delivery i gained lots of weight ..its now 92 kgs and my height is 5.2 i want to loose weight pls subscribe me some medicines... pls help

30 Views h


Fatima Radhanpurwala answered

Hello, it not recommended to take medicine for weight loss. You can lose weight by changing your li ... View Answer

How to drink Green Tea?

I used to drink 4-5 Green tea in a day for 2 months conteniusly but no effect in weight reduce. Somebody told it's too high and decrease the quantity as it might have side effect. So now I am drinking 2 green tea per day from 25-30 days. No output in weight loss. I take hot water and dip the tea bag for 5-10 minutes, and when it's little warm(because I can't drink hot) I drink the full glass in 2-3 sips. (Glass I take is small white paper glass we get 100-150ml) Please suggest where I am wrong and what is best way. Or drinking green tea for weight is myth?

54 Views 1 Bookmark h


Fatima Radhanpurwala answered

Hello, drinking only green tea doesn't give you a weight loss. You follow healthy low calorie diet ... View Answer

Red wine harm on health

Hi, I have bought a bottle of red wine with alcohol content 14.5℅. As, I am suffering from hair loss and weak digestion pls let me know is there any harm in drinking red wine. Also, pls tell me the good and bad effects of wine with 14.5℅ alcohol content on health.

42 Views h


Fatima Radhanpurwala answered

Hello, red wine or in that matter any liquor are not that good for your health. They should be avoi ... View Answer

Diet plan -daily routine

What should be an ideal diet plan to reduce weight with no side effects. I don't want to pursue difficult diet regime which will be difficult to follow later.

33 Views h


Fatima Radhanpurwala answered

Hi, the good diet is not actually a diet. You just need to eat right quality and quantity. You nee ... View Answer

I want loose weight.

26,male,pune,i am going to married in December so I want to loose weight. Currently my weight is 80kg. I want to loss 15 kg weight.so please suggest me diet plan. Profession- job Height 5"5

79 Views h


Fatima Radhanpurwala answered

Hi dear, I understand your concern but weight loss is gradual process. But as you have marriage I c ... View Answer

Light wgts with high reps

Hello doctor, I am an fitness enthusiast and I have started hitting the gym since a couple of months.I have just started lifting weights and there are lots of contradictory articles on weight loss on internet.I just want to know what are the best practices with weights, i reduced from 102 to 92.5 in a span of 3 months and just started lifting weights. Is it advisable to use low weights with hight reps (or ) is it heavy weights with low reps. It would be great if you could please suggest me a diet plan.

27 Views h


Fatima Radhanpurwala answered

Hello, deciding abut the exercise can depend about your stamina. To start with you can start with l ... View Answer

Panvel

, Navi Mumbai

Nutrivision Diet Clinic

Shop Number 15, National Palace, Takka Panvel, Landmark : Near Old Panvel Pune Highway, Navi Mumbai

MON - SAT

7:00 PM - 9:00 PM

INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

M
a month ago
A good experience with doctor. *** ********* *** her counselling was very effective and she practical achievable tips regarding healthy eating habits.
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Fatima Radhanpurwala - Dietitian/Nutritionist
Thanks for your feedback, feel free to ask any questions about diet and exercise.
A
a month ago
Experienced dietian with a friendly attitude. Made me understand the pros and cons of my dietary habits & offered me alternatives to improve my daily diet to my demands specially during workout session Experienced dietian with a friendly attitude. Made me understand the pros and cons of my dietary habits & offered me alternatives to improve my daily diet to my demands specially during workout sessions. more..
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Fatima Radhanpurwala - Dietitian/Nutritionist
Thanks for your feedback. Keep following healthy habits and revert in case of query regarding diet.
D
a month ago
The experience was really good. She is the first doctor who suggested and gave an explained detailed chart of diet for a healthy lifestyle.
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Fatima Radhanpurwala - Dietitian/Nutritionist
Thanks for your feedback. Keep following healthy lifestyle, keep in touch and revert if you have any query regarding diet.
V
a month ago
*** ** ******* *********to recommend for diet.she gives perfect suggestions. She is very humble to patients.
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Fatima Radhanpurwala - Dietitian/Nutritionist
Thanks for your feedback and revert in case of query regarding diet.

Services + View all (23) - View less

Hypertension Diet Counselling
High Cholesterol Diet Counselling
Obesity Treatment
Renal (Kidney) Diet Counselling
Weight Management Counseling
Weight Gain Diet Counseling
PCOD/ PCOS Diet Counselling
Sports nutrition
Therapeutic diets
Healthy Heart Diet
Ketogenic diet
Nutrition for Pregnant Women
Medical Nutrition Therapy
Diabetic Diet Counseling

Education

Diploma in Diet and Nutrition - Nirmala Niketan College of Home Science, 2010

PG Certificate Course In Diabetes Education(PGDCE) - International Diabetes Federation (IDF), 2012

Certificate in Sports Nutrition - K11 Fitness Academy Mumbai, 2009

Experience

2010 - 2016 Senior Dietician at Wockhardt Hospital

Awards and Recognitions

RD - Registered Dietician - 2013

Memberships

Indian Dietetic Association

Registrations

RRD 007/2013 Indian Dietetic Association, 2013
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