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Navi Mumbai
Fatima Radhanpurwala

Fatima Radhanpurwala - Dietitian/Nutritionist

Fatima Radhanpurwala

Diploma in Diet and Nutrition , PG Certificate Course In Diabetes Education(PGDCE)

Dietitian/Nutritionist , Sports Nutritionist , 7 Years Experience

Medical Registration Verified
Fatima Radhanpurwala is a dietitian/nutritionist and sports nutritionist in Panvel, Navi Mumbai and has an experience of 7 years in these fields. You can book more..

Weight gain problem

Hii this is anuja...I have gained 10kgs in 3-4 months...I want to reduce belly fat ,thighs fat nd breast reduction...kindly give suggestions to help me out of this problem.

14 Views h

Fatima Radhanpurwala answered

Hello, I just wanna know whether there is change in your lifestyle in last 3-4 month, if not then fi ... View Answer


Hi I am overweight and have missed periods for 3 months. Having birth control pills also. Please suggest what sud i do to control and having a correct mensuration.

26 Views h

Fatima Radhanpurwala answered

Hello, as for your weight you need to cut down your calories and increase your work out. In spite o ... View Answer

How to gain weight

Hello Doctor, My weight is 50 kgs.i want to gain weight and i want to increase breasts size also i feel very uncomfortable bcoz i hv small breasts size is 30.i want at least 32-34.I will get married in this year so i want to gain healthy weight and want to have big breasts.My mother and sister are perfect in terms of weight and their breasts size also. mayb bcoz of lot of work pressure i am not able to follow propoer diet. plz suggest

36 Views h

Fatima Radhanpurwala answered

Hello, to increase weight you need to eat every 2 - 3 hourly. You can prefer more of sprouts, nuts ... View Answer

Protien Source in Vegies

I am a hardcore vegetarian.Just wanted to know what are the vegetables that are very rich in protiens.

39 Views h

Fatima Radhanpurwala answered

Hello, Since you are vegetarian you can opt for milk and milk products like curd, paneer, skimmed m ... View Answer

Fat proublem

My son is 11 years old and his weight is 59.3 weight ..he also eats junk food ..consult him what should he do

29 Views h

Fatima Radhanpurwala answered

Hello, try to avoid junk food for you kid. Try to prepare his favorite food with a healthier twist f ... View Answer

Whey protein for women

My question is regarding consumption of protein powder. I am 24 years old and skinny. I recently started hitting gym. But i figured i cant eat eggs(used to eat 2 or 3 eggs a day) because i have been developing acnes on my chest and back. Since i am doing strength exercises, i have been asked to consume more food containing protein and also suggested tht i take protein powder. I am 49 kgs and 5 ft 4 inches in height. Since i cant consume eggs only option is protein powder. Is it safe as i am a woman? Any sideeffects ? I bought GNC's 100% whey protein yesterday. I thought i will take a small scoop with milk evryday after gym? Will this possibly affect my body in the long run. I stopped eating eggs because of acnes. I just want to know if whey protein is safe for women if consumed in small quantities. :( I want to gain weight but safely without any sideeffect. I read a few articles on internet which says its safe for women to take protein powder. I need a second opinion though.

39 Views h

Fatima Radhanpurwala answered

Hello, I got your query but I would suggest that before taking protien supplements consult any profe ... View Answer

Deppressed & Overweight

Hi, I am overweight, I weigh almost 100 kg, I was always a heavy child now I have high BP, Got hospitalized twice. Now I feel lost, may be some sort of depression. I tried lose weight but couldn't keep up, I binge eat when I am sad. Can someone help!

53 Views h

Fatima Radhanpurwala answered

Hello, firstly don't be depressed because weight loss is not an impossible thing. You just need to ... View Answer

Fast weight loss

I am trying to lose weight fast.. I am working out daily.. also I came across a weight loss supplement called garcinia cambogia which is a citrus fruit found in south East Asia..if you have come across this and know about its results could you please let me know if it safe to take it??

43 Views h

Fatima Radhanpurwala answered

Hello, now a day we do here about garcinia cambogia it's effect but every thing in excess has its s ... View Answer

Need a diet chart

I need a diet chart for my daily use. which will help in reduce my diabetes can u provide me a chart

43 Views h

Fatima Radhanpurwala answered

Hello, to provide you detail diet chart for diabetes control we need to take detail history of food ... View Answer

Fat reduction from lower

What would be the approximate cost for surgically removing fat from lower body ie hips and thighs? What are the side effects? How much time does the procedure takes? How much time does it take for recovery?

38 Views h

Fatima Radhanpurwala answered

Hello, as a Dietician and nutritionist I would recommend don't go for surgery for weight loss. Becau ... View Answer


, Navi Mumbai

Fatima Chatriwala

B - 104, Shreeji Appartment, Takka, Navi Mumbai Panvel, Navi Mumbai


7:00 PM - 9:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

a month ago
Visited For Weight Loss Diet Counseling
I wanted to loose 15 kg as per my height. Fatima Helped me by planing diet as per my schedule and that made me follow the healthy diet in easy way.
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Services + View all (23) - View less

Hypertension Diet Counselling
High Cholesterol Diet Counselling
Obesity Treatment
Renal (Kidney) Diet Counselling
Weight Management Counseling
Weight Gain Diet Counseling
PCOD/ PCOS Diet Counselling
Sports nutrition
Therapeutic diets
Healthy Heart Diet
Ketogenic diet
Nutrition for Pregnant Women
Medical Nutrition Therapy
Diabetic Diet Counseling


Diploma in Diet and Nutrition - Nirmala Niketan College of Home Science, 2009

PG Certificate Course In Diabetes Education(PGDCE) - International Diabetes Federation (IDF), 2010


2010 - 2016 Senior Dietician at Wockhardt Hospital


Indian Dietetic Association


RRD 007/2013 Indian Dietic Association, 2013
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