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Ms. Shradha Srivastava - Dietitian/Nutritionist

Ms. Shradha Srivastava

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B.Sc , MSc - Dietitics / Nutrition , Post Graduation Diploma in Dietetics and Public Health Nutrition , Certificate in Food and Nutrition

Dietitian/Nutritionist , 8 Years Experience

Ms. Shradha Srivastava is a Dietitian/Nutritionist in Indira Nagar, Lucknow and has an experience of 8 years in this field. Ms. Shradha Srivastava practices at more..
I have a pear shaped body. I have tried starving, dieting , gyms etc.. I want an expert advise on a diet for my perfect weight loss. Any suggestions ?

74 Views h

Ms. Shradha Srivastava answered

Stick to a low fat diet. Include calcium-rich low fat foods such as low fat milk or yogurt to mainta ... View Answer

My father recently got his Glucose (fasting) checked and whereas, the normal range is given as 60- 100 mg/dl, his is 110. It has substantially increased since the last time he got tested in June and it was 99. What are some diet changes he should make to bring the blood sugar under control?

51 Views h

Ms. Shradha Srivastava answered

Choose high-fiber, slow-release carbs. Carbohydrates have a big impact on your blood sugar levels&#8 ... View Answer

I am a vegetarian. I dont eat much and would have only home made vegetables and pulses. avoid taking junk food and fat containing food still i am putting on weight too much. my height is 5'2" and weight is 69.40. My perioids are irregular and my treatment is going on. Please help what to do with the weight issues.

78 Views h

Ms. Shradha Srivastava answered

Please check with your thyroid and consult your gynecologist to diagnose if you are suffering with P ... View Answer

Hello I know about how to gain weight my height is 5.11 what is ideal weight for my height. suggest me some nutrition and I'm pure veg so suggest me veg nutrition product

62 Views h

Ms. Shradha Srivastava answered

Take a glass of milk, boil anjeer+ khajur and take it before sleep everyday till you find some gain ... View Answer

Hi, my problem is with my body.I eat too much healthy food .I have more acidity after whatever I eat& my stomach also gets up & down fastly after taking meal.Is there any digestion problem due to acidity thats why I am underweight..Pls suggest me solution as early as possible to increse the weight.

206 Views h

Ms. Shradha Srivastava answered

Hi,The buildup of acid in your stomach can cause an uncomfortable burning sensation. It may result i ... View Answer

Having a green tea at day starting is help to loss the weight??? Request u pl suggest tips for weight loss and to maintain fit body...

99 Views h

Ms. Shradha Srivastava answered

Hi , yes green tea is helpful in loosing weight. I suggest you to go for balanced diet plan with reg ... View Answer

Want to gain weight My height is 185cms Weight is 67KG iam thinking to start taking endura mass or Nutrigain Which one should i Take Since The Nutrigain Also comes with capsules and Powder. Where as endura mass comes only in powder... Also should we take fish oil Capsules while taking Any of the above Supplements plese advice...

98 Views h

Ms. Shradha Srivastava answered

You can simply just gain weight by balanced diet and regular exercise. Exercise will help gain your ... View Answer

M 29 yrs old marrige girl..2014 i was marriged height is 5 feet n weight in 61 baby yet..plz help soon as possible...m facing many health issues bcoz of weight gain...plz help me

109 Views h

Ms. Shradha Srivastava answered

Improve your fruit and vegetables intake. Don't just rely upon one kind of food or food group. Consu ... View Answer

I would like to loose 10 kgs weight within six months with out any diet programmes and hard exercises.

75 Views h

Ms. Shradha Srivastava answered

Follow a healthy diet pattern with regular exercise. Take small and frequent meals. Avoid fatty, fri ... View Answer

Hi, I'm in need of a diet chart. I'm a non-vegetarian. I also play cricket so my diet chart needs to reflect on that too. I'm also thin so need to build on that too. Thanks, Mainak.

92 Views h

Ms. Shradha Srivastava answered

Hi I can help you preparing diet chart as per requirement. Contact Nutrifit Wellness for online diet ... View Answer

Indira Nagar

, Lucknow

Nutrifit Diet Clinic

#15-18, At Dayal Dental & Diet Clinic,Agarwal Plaza basement, C Block, Landmark : Church road, Lucknow

Nutrifit Diet Clinic - Image 1 Nutrifit Diet Clinic - Image 2 Nutrifit Diet Clinic - Image 3 Nutrifit Diet Clinic - Image 4


6:00 PM - 9:00 PM

INR 300

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.


Healthy Heart Diet
Medical Nutrition Therapy
Ketogenic diet



Education View all (4) View less

B.Sc - University of Lucknow, 2007

MSc - Dietitics / Nutrition - IGNOU, 2016

Post Graduation Diploma in Dietetics and Public Health Nutrition - VLCC Institute of Beauty & Nutrition, 2012

Certificate in Food and Nutrition - IGNOU, 2013

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