6 Reasons for Back Pain
4 November, 2017
- Back pain is no joke. There are several reasons for back pain.
- Sitting for long hours may cause back pain.
- Few important tips to follow to maintain the 'S' shape of the spine.
- Posture: Maintenance of posture and posture correction is very important.
- Break your posture every 30 mins
- Workstation modification: keep your laptop at your eye level, sit straight with hips completely touching the backrest, don't keep your legs dangling.
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