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Ms. Dt. Archna Gupta - Dietitian/Nutritionist

Ms. Dt. Archna Gupta

BSc - Dietitics / Nutrition , MSc - Dietitics / Nutrition , Post Graduate In Food Science And Nutrition

Dietitian/Nutritionist , 15 Years Experience

Medical Registration Verified
100% (20 votes)
Dr. Dt. Archna Gupta is a Dietitian/Nutritionist in Vaishali, Ghaziabad. Dr. Dt. Archna Gupta practices at Nutrition and Wellness Clinic in Vaishali, Ghaziabad. more..
I want to gain weight. Can I drink serious mass?. Im 53 years old. Im skinny. Is there no side effect?

11 Views h


Ms. Dt. Archna Gupta answered

if you are active,having good immunity then no worry. please share your all details about height, we ... View Answer

I need a nutritionist for me who will prepare a food chart for me. I need a muscular body and has been following a protein diet but not able to see much progress

29 Views h


Ms. Dt. Archna Gupta answered

you need to share all your details about height, weight,food habits, daily routine and exercise sche ... View Answer

My weight is increasing on regular basis from last so many years as i hv met an accident and glucose has been given to me currenty my weight is 145 kg and age is 30 last month mybweight is 149 but in one month 5 kg has been increased

17 Views h


Ms. Dt. Archna Gupta answered

your weight is really too much please share your other healthy parameters,food habits, daily routine ... View Answer

I hav asthma, i am osteopenic, started with gym recently, need a good effective weight loss diet to induce lipolysis

19 Views h


Ms. Dt. Archna Gupta answered

avoid curd and cold things,start talking high protein diet devided into 3 main and 3 small meals. sh ... View Answer

I usually take all sorts of food in a week.Always keep seasonal fruits in my food menu and take fruits and green vegetables daily in moderate amount..
I eat egg,fish and meat(2/3 times a week) alternatively in a week..
Despite all of the above,my weight hardly increases,my legs and hands look lanky..
I have no allergy to any food and hardly get sick in a year
Being a muslim I offer Namaz daily,so it provides a moderate exercise to my body
But my overall strenth and stamina are less than my peers..
What is the most valuable suggestion for weight gain and what to do to look more fleshy..???
SPECIAL NOTE :
1) I noticed a slight belly swelling after eating,may be some gas accumulation
2) My father and brother also look slim and not much sturdy

25 Views h


Ms. Dt. Archna Gupta answered

regarding diet Duchita has covered most of things. a few things I wanted to know about you like your ... View Answer

I am very skinny and very weak, I have less stamina. when ever I do some work like up and down from building by stairs, I get very tired. Yesterday I played cricket for 1 hour and after that I was like im getting die. what should I do? I am 18.8 years old but my weight is only 49 KG and my height is 5'6 which is very tiny for me...

18 Views h


Ms. Dt. Archna Gupta answered

share your all healthy details, food habits, daily routine and any specific requirements or issues y ... View Answer

I cant gain weight and muscles whatever I eat. I need a checkup and diet plan for me to find which nutrition am I missing and gain weight

16 Views h


Ms. Dt. Archna Gupta answered

share your all details including food habits and daily routine

I have been gaining weight continously while am not much foody comparatively to others and due to weight i am now a days having swelling in my foots also.

17 Views h


Ms. Dt. Archna Gupta answered

share all of details for assessment and further management and guidance

Hello doctor i am riya Srivastava...my age is 18 and height is 4.11 i want to increase my height suddenly i have gain sone weight as earlier few months back i was 55kg now 61.0 please can you guide me how to increase my height

14 Views h


Ms. Dt. Archna Gupta answered

you need to do some specific exercises and yoga with regular diet management

Present weight : 53
Ht : 169 cm
Whats the ideal weight?
Can i gain weight through yoga along with simultaneous dirt changes?
What is the ideal way to gain weight?
How many months does it take to attain mt normal/ideal weight?

22 Views h


Ms. Dt. Archna Gupta answered

Ideal weight is around 67 kg, you can gain weight through diet yoga exercise regular physical activ ... View Answer

Vaishali

, Ghaziabad

Nutrition & Wellness Centre

Chandralaxmi Hospital , Plot Number 337, Sector 4, Landmark : Near Vaishali Metro Station, Opposite SBI, Ghaziabad

Nutrition & Wellness Centre - Image 1 Nutrition & Wellness Centre - Image 2 Nutrition & Wellness Centre - Image 3 Nutrition & Wellness Centre - Image 4 Nutrition & Wellness Centre - Image 5 Nutrition & Wellness Centre - Image 6

MON - SAT

11:00 AM - 3:00 PM
5:00 PM - 7:00 PM

INR 400

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Vaishali

, Ghaziabad

Dr. Bhargava Clinic

Kshitij Complex, Sector 4, Market, Landmark : Near Tata Indicom Office, Ghaziabad

Dr. Bhargava Clinic - Image 1 Dr. Bhargava Clinic - Image 2 Dr. Bhargava Clinic - Image 3 Dr. Bhargava Clinic - Image 4

ON - CALL
Visits on prior appointments.
INR 400

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

S
4 months ago
Visited For Stomach Pain, Digestive Disorders, Hair Loss
Improvement in period problems and digestion too. Hairfall is now controlled. No cramps and weakness. Still working on weight.. I also get improved on eating habbits and daily routines.

All these done
Improvement in period problems and digestion too. Hairfall is now controlled. No cramps and weakness. Still working on weight.. I also get improved on eating habbits and daily routines.

All these done only by doing little bit healthy changes in my daily routines, eating habbits and small involvement of physical activities.

more..
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Ms. Dt. Archna Gupta - Dietitian/Nutritionist
thanks Sneha to have in faith in me and taken my guidance with lots of effort and descipline inspite of having your busy schedule.Keep moving with healthy diet and lifestyle managing guidelines to kee thanks Sneha to have in faith in me and taken my guidance with lots of effort and descipline inspite of having your busy schedule.Keep moving with healthy diet and lifestyle managing guidelines to keep yourself fit. Feel free to ask any querry any time.Have a healthyday ahead more..
A
7 months ago
Visited For Stress
*** ** ************* *** understand the root of problem.
With change in dietary habits, suggested by her, I feel more comfortable and happy at workplace. She explained me the meal plan with all reaso
*** ** ************* *** understand the root of problem.
With change in dietary habits, suggested by her, I feel more comfortable and happy at workplace. She explained me the meal plan with all reasons and scientifically explained the requirement according to age, weight and other clinical symptoms.


more..
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Ms. Dt. Archna Gupta - Dietitian/Nutritionist
Thanks Amritji, apply the knowledge in your daily routine will give you marvellous results. Take care ,eat healthy,keep healthy
R
a week ago
Feel good factor after meeting her, calmly listens every minute detail and then gives her suggestions
*** *** ********* ********* ***** *** *****
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Ms. Dt. Archna Gupta - Dietitian/Nutritionist
Thanks Rahul ji,for such a nice words, feel free to clear your queries and further guidance
M
8 months ago
Got a excellent experience. Warm hearted but truely professional dietician. I am a patient of hypothyroid since 14 years and was very frustrated about my weight gain even with exercises. She helps me a Got a excellent experience. Warm hearted but truely professional dietician. I am a patient of hypothyroid since 14 years and was very frustrated about my weight gain even with exercises. She helps me a lot in understanding what is good for my body and what is not. And, I changed my routine and diet. And, now very much in shape and fit too.
A highly recommended dietician ....
more..
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Ms. Dt. Archna Gupta - Dietitian/Nutritionist
How are you doing dear,Eating and exercising well,how is your health now.I hope doing well.

Services

Renal (Kidney) Diet Counselling
Hypertension Diet Counselling
Obesity Treatment
PCOD/ PCOS Diet Counselling
Weight Gain Diet Counseling
Nutrition for Pregnant Women
Nutritional education
Therapeutic diets
Healthy Heart Diet
High Cholesterol Diet Counselling

Specializations

View all(3) View less

Dietitian/Nutritionist

Ayurvedic Nutritionist

We don't have matching qualification for Ayurvedic Nutritionist in this profile.

Yoga and Naturopathy

We don't have matching qualification for Yoga and Naturopathy in this profile.

Education

BSc - Dietitics / Nutrition - G. B. Pant University of Agriculture and Technology, 1991

MSc - Dietitics / Nutrition - G. B. Pant University of Agriculture and Technology, 1993

Post Graduate In Food Science And Nutrition - Institute of Healthcare Administration, 1997

Practo verification pending. Please upload degree proof by clicking on "i" icon. Ignore if already done.

Experience

2008 - 2016 Owner at Nutrition and Wellness Clinic

Awards and Recognitions

Best Employee Award - 2011

Memberships

Membership of Indian Red Cross Society

Nutrition Society Of India

Indian Dietetic Association

Registrations

05751 Allied Health Professions Council, 2011

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