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Ghaziabad
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Dietitian/Nutritionist
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Vaishali
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Dr. Dt. Archna Gupta

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Dr. Dt. Archna Gupta - Dietitian/Nutritionist

Dr. Dt. Archna Gupta

BSc - Dietitics / Nutrition , MSc - Dietitics / Nutrition , Post Graduate In Food Science And Nutrition

Dietitian/Nutritionist , 13 Years Experience

Dr. Dt. Archna Gupta is a Dietitian/Nutritionist in Vaishali, Ghaziabad. Dr. Dt. Archna Gupta practices at Nutrition and Wellness Clinic in Vaishali, Ghaziabad. more..

I want gain weight

My weight is 50kg and hight is 5'11 I want to increase it I also have a acidity problem. And have a heart side pain and pain in left hand also and lots of flurry.

11 Views h


Dr. Dt. Archna Gupta answered

Hello dear, please tell me something about your food habits, Daily routine, Daily Tea, coffee or c ... View Answer

13kg overweight

I need to reduce 13 kg in one month. What should I do? I was 72 kgs. I have put on more weight since I started gym. I was on Riomet OD 500mg for 10 years. Now i dont take it anymore. Kindly guide me. Thank you.

47 Views h


Dr. Dt. Archna Gupta answered

Hello dear,please take healthy balanced high fibre, low fat ,low carb diet. Regular daily physical a ... View Answer

Weight loss

Am havi'n the habit of smoking.. Now tryi'n to get rid of it'cause of weight loss'n also I won't take care much about my diet.. Like skipping of my breakfast, lunch.. Even both sometimes...all I need is some professional dieting consultancy... Hope someone will help me_xxx

21 Views h


Dr. Dt. Archna Gupta answered

Please take an appointment and consult me with all of your reports

Nutrition Plan

Hello, the problem is I'm always confused as to what to follow. What diet plan, what routine, etc. I'd like to get a diet plan for myself. Height is 5 feet 11 inches. Weight is 76 kilograms.

43 Views h


Dr. Dt. Archna Gupta answered

Your BMI is perfect, need to know more about your lifestyle and dietary habits to guide you accordi ... View Answer

Go to freshup problem

Doctor my problem is I am not fresh up early in the morning so can you please give me some tips about my problem.

42 Views h


Dr. Dt. Archna Gupta answered

Besides adding soluble and insoluble fibre in your diet and plenty of liquids change your daily rout ... View Answer

Weight problem

I want reeduce my stomach fat please give me some suggestion or tell me excercise for reducing stomach fat in 15 days.

44 Views h


Dr. Dt. Archna Gupta answered

How long you are gaining weight around your abdomen, family history of overweight or any other compl ... View Answer

Weight gain issues

I have been experiencing weight gain since last 1 year. I am a professional and have long sitting hours also due to which I am unable to exercise and gym. I need suggestions for a proper diet which can aid me in weight loss.

61 Views h


Dr. Dt. Archna Gupta answered

Hello dear, take low fat,low carbohydrate,high fibre diet with 10 -12 glasses of water and at lea ... View Answer

Suppliment.ingredients

Hello dr i hav attached apic of ingredients of protein powder i am going to start it...bt it contain soy protein isolate (90%) and plzzz check ingredient in pic is it ok or i should for something else i want to increase immunity too thorugh this

29 Views h


Dr. Dt. Archna Gupta answered

Hello firstly tell me about your other problems and reports if having any to conclude whether you ne ... View Answer

Red & white meat

What is the difference between red & white meat ??? Which is more beneficial if eaten on daily basis ??? What are the sources of white meat ???

42 Views h


Dr. Dt. Archna Gupta answered

There is a difference in fat content and protein quality of red meat and white meat ,chicken and fis ... View Answer

High body fat

Hello mam, I am a 18 year old male ,my weight is 70kg. Actually my body is too soft for a 18 year old male ,body is like female body and I have grown some havvy amount of fat over the chest area like man boobs or gyno whatever I don't know. I am very depressed for the matter,do I have some kind of hormonal problem? I do a little research on internet and find out that it may happens because of low testosterone and high estrogen level in body however I am not much aware of this matters. Some people suggest me to lose weight or loss body fat ,so I started some low carb diet and do some lil bit of exercise but that doesn't help me with my problem I only lose some kgs of weight that's all. please mam help me with this matter I want to make sure what kind of problem I have a before a visit. Thanks a lot :)

59 Views h


Dr. Dt. Archna Gupta answered

Hello , take care if your self by taking low fat low sugar diet and regular exercise of at least 50 ... View Answer

Vaishali

, Ghaziabad

Nutrition & Wellness Centre

298, Landmark : Near Vaishali Metro Station, Ghaziabad

Nutrition & Wellness Centre - Image 1 Nutrition & Wellness Centre - Image 2 Nutrition & Wellness Centre - Image 3 Nutrition & Wellness Centre - Image 4

MON - FRI

11:00 AM - 2:00 PM
5:00 PM - 7:00 PM

SAT

11:00 AM - 2:00 PM

INR 400

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

A
2 weeks ago
*** ** ************* *** understand the root of problem.
With change in dietary habits, suggested by her, I feel more comfortable and happy at workplace. She explained me the meal plan with all reaso
*** ** ************* *** understand the root of problem.
With change in dietary habits, suggested by her, I feel more comfortable and happy at workplace. She explained me the meal plan with all reasons and scientifically explained the requirement according to age, weight and other clinical symptoms.


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M
a month ago
Got a excellent experience. Warm hearted but truely professional dietician. I am a patient of hypothyroid since 14 years and was very frustrated about my weight gain even with exercises. She helps me a Got a excellent experience. Warm hearted but truely professional dietician. I am a patient of hypothyroid since 14 years and was very frustrated about my weight gain even with exercises. She helps me a lot in understanding what is good for my body and what is not. And, I changed my routine and diet. And, now very much in shape and fit too.
A highly recommended dietician ....
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A
a month ago
I was beyond impressed with my experience at this doctor's office. I was completely blown away by how helpful and kind she was. And made me feel comfortable throughout the appointment.
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Services

Renal (Kidney) Diet Counselling
Hypertension Diet Counselling
Obesity Treatment
PCOD/ PCOS Diet Counselling
Weight Gain Diet Counseling
Nutrition for Pregnant Women
Nutritional education
Therapeutic diets
Healthy Heart Diet
High Cholesterol Diet Counselling

Specializations + View all(3) - View less

Dietitian/Nutritionist

Ayurvedic Nutritionist

We don't have matching qualification for Ayurvedic Nutritionist in this profile.

Yoga and Naturopathy

We don't have matching qualification for Yoga and Naturopathy in this profile.

Education

BSc - Dietitics / Nutrition - Govind Ballabh Pant University, 1991

MSc - Dietitics / Nutrition - Govind Ballah Pant University of Agriculture and technology, 1993

Post Graduate In Food Science And Nutrition - Institute Of Health Care Administration, 1997

Experience

2008 - 2016 Owner at Nutrition and Wellness Clinic

Awards and Recognitions

Best Employee Award - 2011

Memberships

ida

Membership of Indian Red Cross Society

Nutrition Society Of India

Registrations

05751 Allied Health Professions Council, 2011

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