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There are more Dietitian/Nutritionists in Vaishali, Ghaziabad.
Dr. Dt. Archna Gupta - Dietitian/Nutritionist

Dr. Dt. Archna Gupta

BSc - Dietitics / Nutrition , MSc - Dietitics / Nutrition , Post Graduate In Food Science And Nutrition

Dietitian/Nutritionist , 15 Years Experience

Medical Registration Verified
100% (13 votes)
Dr. Dt. Archna Gupta is a Dietitian/Nutritionist in Vaishali, Ghaziabad. Dr. Dt. Archna Gupta practices at Nutrition and Wellness Clinic in Vaishali, Ghaziabad. more..

Potbelly , I need a proper diet plan, If

I need a proper diet plan, If I eat only eggs, what will be done? I was on diet but not much difference seen

14 Views h


Dr. Dt. Archna Gupta answered

Hello dear you need to eat healthy balanced diet including all food groups as on food or one group h ... View Answer

Problem in gaining weight

I am a 16 yrs old boy living in a hostel. I am 188 cm in height and 55 kg in weight. I have an ectomorphic body type and thin.i want to get good physique and get an athletic built. I am highly active throughout the day.I wanted to ask if I increase my diet and use protein supplement like whey protein ..Will it help or not.?

14 Views h


Dr. Dt. Archna Gupta answered

I agrre with Harisha's opinion ,focus on your lifestyle ,make yourself stressfree and focus on your ... View Answer

Exercise Routine

Dear Sir/Madam, I am a working women, who usually spend appox 12 hours daily in my office.. I have tried to incorporate an half an hour exercise routine. I reach home from office around 8 pm.. have my dinner by 8.30.. I have started working out at 11 for half an hour and then go to sleep.. I wanted to know Weather this routine will help me in loosing weight or at least toning my body.. Please guide Thanks and Regards Rajalakshmi

21 Views h


Dr. Dt. Archna Gupta answered

Hello Rajlaxmi ji, Are you doing workout at 11 pm if yes then its not correct as after doing this yo ... View Answer

Can enduramass helps in gaint height

Sir , can endure mass help in gain height. my height is 5'6, weight 64.7 and I am 18yrs old.plz help me.

17 Views h


Dr. Dt. Archna Gupta answered

according to your height your weight is perfect ,I think you want to increase muscle mass for this s ... View Answer

Weight/fat

I have done so many things or applied so mny tricks to reduce my weight / fat but i gt tnsd nw... Bcoz nothing is going to be hppnd truely...

27 Views 1 Bookmark h


Dr. Dt. Archna Gupta answered

Please share your height, weight, diet and daily routine with the exercises or schedule you tried ti ... View Answer

Weghit loss

Hello sir , my age is 25 i will do runing in mornging times and i will do skiping also sir the main thing is there any advantage for lossing the weghit by doing this kind of things plz suggest with this????thank you sir

25 Views h


Dr. Dt. Archna Gupta answered

By burning daily 350 -450 calories means proper physical activity for 1 to 1.5 hrs for 1 month with ... View Answer

Weight loss

I want to lose weight with proper diet ...................................................................................

40 Views h


Dr. Dt. Archna Gupta answered

Tell us all of your details about height,weight,eating pattern,daily work schedule and rotine to ass ... View Answer

Exercise suggestions

What exercises would you suggest to lose fat in the midsection? Any links/ articles also would be appreciated. I want to lose weight holistically. Is it true that weight that has been gained for emotional reasons is harder to lose than weight borne out of lethargy?

27 Views h


Dr. Dt. Archna Gupta answered

Very true if we gained emotionally as it effects our hormonal balance. You do regular physical exer ... View Answer

Not feeling well, every time felling sad

Hi Doctor, i am just suffering from sadness, not able to concentrate on books or Laptop to read something, every time Looking for the remedy of this sadness. i have 4 year old daughter, her small little voice irritating..dont want to talk any body.

15 Views h


Dr. Dt. Archna Gupta answered

Hello dear can you please share your history of any ailments or family relationships to me to know t ... View Answer

Unable to build muscles.

I m 24 yrs old. But i m unable to build my muscle. Especially my hands are too thin. My weight 52 Kg.

21 Views h


Dr. Dt. Archna Gupta answered

You need to focus on high protein food like egg whites, pulses,boiled or roasted grains and whita me ... View Answer

Vaishali

, Ghaziabad

Nutrition & Wellness Centre

Chandralaxmi Hospital , Plot Number 337, Sector 4, Landmark : Near Vaishali Metro Station, Opposite SBI, Ghaziabad

Nutrition & Wellness Centre - Image 1 Nutrition & Wellness Centre - Image 2 Nutrition & Wellness Centre - Image 3

MON - SAT

11:00 AM - 3:00 PM
5:00 PM - 7:00 PM

INR 400

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Vaishali

, Ghaziabad

Dr. Bhargava Clinic

Kshitij Complex, Sector 4, Market, Landmark : Near Tata Indicom Office, Ghaziabad

Dr. Bhargava Clinic - Image 1 Dr. Bhargava Clinic - Image 2 Dr. Bhargava Clinic - Image 3 Dr. Bhargava Clinic - Image 4

ON - CALL
Visits on prior appointments.
INR 400

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

A
3 months ago
*** ** ************* *** understand the root of problem.
With change in dietary habits, suggested by her, I feel more comfortable and happy at workplace. She explained me the meal plan with all reaso
*** ** ************* *** understand the root of problem.
With change in dietary habits, suggested by her, I feel more comfortable and happy at workplace. She explained me the meal plan with all reasons and scientifically explained the requirement according to age, weight and other clinical symptoms.


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Dr. Dt. Archna Gupta - Dietitian/Nutritionist
Thanks Amritji, apply the knowledge in your daily routine will give you marvellous results. Take care ,eat healthy,keep healthy
M
4 months ago
Got a excellent experience. Warm hearted but truely professional dietician. I am a patient of hypothyroid since 14 years and was very frustrated about my weight gain even with exercises. She helps me a Got a excellent experience. Warm hearted but truely professional dietician. I am a patient of hypothyroid since 14 years and was very frustrated about my weight gain even with exercises. She helps me a lot in understanding what is good for my body and what is not. And, I changed my routine and diet. And, now very much in shape and fit too.
A highly recommended dietician ....
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Dr. Dt. Archna Gupta - Dietitian/Nutritionist
How are you doing dear,Eating and exercising well,how is your health now.I hope doing well.
A
4 months ago
I was beyond impressed with my experience at this doctor's office. I was completely blown away by how helpful and kind she was. And made me feel comfortable throughout the appointment.
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Dr. Dt. Archna Gupta - Dietitian/Nutritionist
Dear Akansha how are you doing. Keep check on unhealthy food habits and indulge yourself in healthy lifestyle with balanced nutritional food.Eat healthy keep healthy
S
4 days ago
Improvement in period problems and digestion too. Hairfall is now controlled. No cramps and weakness. Still working on weight.. I also get improved on eating habbits and daily routines.

All these done
Improvement in period problems and digestion too. Hairfall is now controlled. No cramps and weakness. Still working on weight.. I also get improved on eating habbits and daily routines.

All these done only by doing little bit healthy changes in my daily routines, eating habbits and small involvement of physical activities.

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Services

Renal (Kidney) Diet Counselling
Hypertension Diet Counselling
Obesity Treatment
PCOD/ PCOS Diet Counselling
Weight Gain Diet Counseling
Nutrition for Pregnant Women
Nutritional education
Therapeutic diets
Healthy Heart Diet
High Cholesterol Diet Counselling

Specializations View all(3) View less

Dietitian/Nutritionist

Ayurvedic Nutritionist

We don't have matching qualification for Ayurvedic Nutritionist in this profile.

Yoga and Naturopathy

We don't have matching qualification for Yoga and Naturopathy in this profile.

Education

BSc - Dietitics / Nutrition - Govind Ballabh Pant University, 1991

MSc - Dietitics / Nutrition - Govind Ballah Pant University of Agriculture and technology, 1993

Post Graduate In Food Science And Nutrition - Institute Of Health Care Administration, 1997

Experience

2008 - 2016 Owner at Nutrition and Wellness Clinic

Awards and Recognitions

Best Employee Award - 2011

Memberships

Membership of Indian Red Cross Society

Nutrition Society Of India

Indian Dietetic Association

Registrations

05751 Allied Health Professions Council, 2011
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