Dr. Aninda Sidana is a mental health professional with a difference. Having her roots in the field of mental health and a family background of psychiatrists she had her exposure towards nuisances of mental health since a very young age. With a dual experience of 7 years in a General Hospital Psychiatry Unit as well as a Tertiary Care Neuropsychiatry Centre she is well equipped to handle both severe and chronic mental illnesses as well as common mental disorders.Trained at the prestigious Institute of Human Behaviour and Allied Sciences, one of the apex Neuropsychiatry centers of India, Dr. Aninda uses an integrative and comprehensive approach to achieve a state of optimal health and mental well-being for her patients. An expert in adolescent and relationship counseling, Dr. Aninda is a specialist in cognitive behavioral therapy, marital therapy, and supportive counseling. Her range of expertise includes stress, anxiety, women’s health issues, marital counseling and a state of complete mental health.With the requisite skills in her armamentarium, with her integrated approach to health and well-being for her clients, Dr. Aninda continues to promote healthy living, subjective well-being and positive mental health and wellness.MEMBERSHIPLife Member of Indian Psychiatric Society, Clinical expertise, Healthy living, Stress, Anxiety, Lifestyle diseases, Women’s mental health issues, Chronic pain, Marital Counseling, Adolescent Counseling, Relationship issues, Life skills