Diet Clinic, Sector-15

Diet plans are shared as pre defined templates with no regard to the individual. Saw a few red flags after the first consultation-

1. Bread was recommended over roti

2. I was asked to stop Strength training and switch to only walking.

3. Rajma, paneer etc were removed from the diet.

Overall, a bad experience due to their focus on shedding kilos over gaining health and fitness.