Ms. Sruthi Ravindran
MSc - Applied Psychology
Counselling Psychologist
13 Years Experience Overall
100% (28 patients)
Sruthi Ravindran is a Psychologist and a Work & Well-Being Coach with 11 years of experience. She completed her M. Sc. In Applied Psychology from Pondicherry University in 2011 and PG Certificate in Counselling Psychology from CCC Vellore / Institute of Human Relations & Psychotherapy in association with Martin Luther King University. She is also one of the few therapists in Kochi who is trained in EMDR ( trauma informed care ). She provides therapy for clients across the globe via online sessions. She is currently based out of Chennai and also provides services when she travels to Kochi which is her hometown. She founded The Happy Space to empower millennials and gen-z to find happiness by making therapy affordable, client-centric, time-based, and result-oriented. She believes that happiness is too precious for anyone to spend years in therapy and burn a hole in their pocket. Hence, her sessions are client-centered, solution focussed and uses elements of mindfulness, psychodynamic, cognitive behavioral therapy, and positive psychology. Some of the areas where she provides support include emotional well-being concerns such as anxiety, depression, self-esteem, gender identity, wellness, adolescence concerns, parenting, work stress, career coaching, family & relationships, etc. Being a working mother, she is also passionate about helping mothers and spouses who are transitioning through maternity and pregnancy to balance their well-being and careers while they welcome changes in their lives. Sruthi worked with corporates for 9 years to provide EAP services and various mental health 1:1 offerings as well as group training. Her goal is to help individuals to develop skills that can accelerate their careers, lead happier work lives, and assist with improving their personal well-being or mental health.
Visited For Online Counselling
Happy with: Doctor friendlinessWait time
She's very approachable, easygoing and calming. It's so interesting to listen to the various coping mechanisms she puts forth in order to better navigate whatever I'm dealing with. As a teenager, mental health and talking about personal demons is so stigmatised in today's society, that it felt super cathartic and comforting to let loose and work through my issues and insecurities in great detail.
Visited For Online CounsellingCognitive Behavioral Therapy (CBT)
Happy with: Doctor friendliness
I have been attending sessions with Sruthi for close to 2 months now and I am very happy at this point. The sessions have been positive, and informative. It's helping me reflect responsibly and look at issues in a pragmatic manner. I also like the fact that she makes it a point to reach out personally even between sessions.
Visited For Personal development
Happy with: Doctor friendliness
I reached out to Sruthi as a new mother who was learning to deal with parents and family members being away. Sruthi was patient and heard everything I had to say carefully. She had an immediately calming influence on me. During our consultations, she laid out different perspectives for me to think about and also gave me some exercises and mental models to use and understand. All my sessions with her were productive and the best part was how she made sure to keep in touch and check up on me from time to time after our sessions were over. That really made me feel cared for. Thank you Sruthi for all your help.
Visited For Psychological Problems
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
It’s so peaceful to talk to Dr.Sruthi. She listens so intently, and even if I bring up something I had spoken about in an earlier conversation, she immediately knows. That makes me feel so important. I remember in the beginning I had a lot of physical manifestations of my anxiety and I used to cry easily, through 4-5 sessions, Sruthi was able to give me practical solutions of things I could be doing that would help. It’s reached a stage where those physical symptoms have drastically come down, and now I am able to deal with those so much better. She is very professional and genuinely concerned, like she keeps in touch with you even in between sessions. Session plans are given after each session and I have found those very useful. Definitely recommend her 100%.
She was very patient and calm on our first session I was very sad and out of breath becuase of my job and i was late for my session and yet she kept a smile and she was very sweet to understand my situation which made it even more possible for me to open upto her and tell her the core of my problems . And I would recommend her to my friend if they needed any consultation regarding any life choices or difficulties where they feel they are alone . She gives a voice to your strength to take over your pain and problems.
I started my counselling sessions in the month of June 2020. I was recommended of Mrs.Sruthi by my sister. I was looking forward to counselling as I was experiencing poor mental health with my major concerns being depression, anxiety and paranoia. The current situation Of Covid 19 led to an all time personal and professional low point in my life.
Her sessions helped me understand and process the situation better and also reflect and improvise on myself. The techniques and mediums used for therapy were convenient, practical and extremely helpful. I not only feel better mentally but also feel physically better by achieving proper routines, schedules and activity cycles. I would like to conclude by saying I'm extremely satisfied with Mrs. Sruthis approach and therapy. She is hands on with you in your journey and can provide you with necessary confidentiality and freedom of expression. Thank you
Happy with: Doctor friendlinessTreatment satisfactionValue for moneyWait time
Shruti is as kind as she is insightful.
She helped me realise pivotal patterns through therapy sessions.
I sincerely appreciate her help :D
Sruthi is patient n listens to you carefully. She is able to give practical suggestions which we can follow. She is available and warm to approach n discuss.
Visited For Counselling And Stress ManagementStressCounselling for Depression & Anxiety
Happy with: Doctor friendlinessTreatment satisfactionExplanation of the health issueValue for money
Ms Sruthi was extremely welcoming, accommodative, and helpful. Her counselling was incredibly helpful, her advice was extremely valuable, and she was very responsive to all my needs. She exceeded my expectations and has genuinely contributed to improving my mental health greatly.
Visited For Marriage/ Marital Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Shruthi helped to sort out our issues in married life through councelling, supported us to rediscover our lost love/bond and address differences through couple sessions/excercise's. I recommend Shruthi for marriage counseling, *** ******** ********* ** *** ******* and good communication skills is worth mentioning.
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