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Ernakulam
Physiotherapist
Palarivattom
Dr. Biju Nirmal Jacob (PT)

Dr. Biju Nirmal Jacob (PT) - Physiotherapist

Dr. Biju Nirmal Jacob (PT)

BPTh/BPT , MPT - Orthopedic Physiotherapy

Physiotherapist , 16 Years Experience

Medical Registration Verified
95% (62 votes)
Dr. Biju Nirmal Jacob (PT) has 15 Years of experience as a Musculoskeletal Physiotherapist, Consultant Ergonomist and Pediatric Physiotherapist. You can book an more..

Pain in deltoid / shoulder after workout

I am 50 years old. I started working out 5 days ago at a gym after long gap . I'm having constant throbbing pain in right shoulder/deltoid/ biceps etc. I can feel something (like trapped gas moving) from my chest down to my biceps. pls advise

14 Views h


Dr. Biju Nirmal Jacob (PT) answered

Hi, from your information your problem looks like an acute one, give rest, keep ice still pain pers ... View Answer

Leg muscle pain

I getting pain on my left leg from September 2016 to still, When i sand from sitting position and start the walk where i getting pain on back muscle (ham) of left leg,. the pain still continue about 10 minutes, then i feeling normal. please give me advise for this problem. thanks for support.

26 Views h


Dr. Biju Nirmal Jacob (PT) answered

As per the description you given your pain may be due to a disc prolapse or may be due to si joint ... View Answer

Pain in my leg thumb

Having a pain in the lower part of the foot thumb.Unable to move in due to severe pain.There might be swelling

19 Views h


Dr. Biju Nirmal Jacob (PT) answered

As per your explanation it looks like a Gout arthrits, due to raised uric acid, please consult a g ... View Answer

Lumbar spine

Hii I have suffer from slip disc. Diffuse dise bulge with postero central disc herniation seen at L5-S1 intervertebral disc level. I have done surgery in month of may ( approx 10 months ago) but still not gate complete satisfaction. Still pain in calf muscle and hip .

39 Views h


Dr. Biju Nirmal Jacob (PT) answered

Hi, Low back issues due to Failed back surgery are increasing, the persisting pain may be due to mu ... View Answer

Disc fussion

Severe pain in lower Back Portion. Difficult to möge the Body. Consulted one year ago, Said About disc fussion

23 Views h


Dr. Biju Nirmal Jacob (PT) answered

Hi,  No enough information,  if pain contiues please take rest.

Lower Leg pain

Good morning Doctor i am practicing for 12 km cross country after one month of practice i am having pain 3 inches above ankle near shin i am doubtful about whether it is shin splints or stress fracture

21 Views h


Dr. Biju Nirmal Jacob (PT) answered

Hi, with the information given it is difficult to tell shin splint or stress fracture, what can be a ... View Answer

Shoulder pain

Shoulder pain for last 2 months due to some ligament damage. problem in raising left hand and exercise during gym

24 Views h


Dr. Biju Nirmal Jacob (PT) answered

Not enough information  to advice

Cervical spondalitis causing huge pain

Hi I am 25 year old boy, I am since 2 years i have been suffering from acute pain in my neck and head. I was diagnosed with vit d3 deficiency and i have already completed the course twice. 2 months back i was diagnoses with straightening of cervical spine. Dr. Asked me to do few exercises. I do them but sometimes the pain becomes so severe to resist. My jaws have also started to get stiffed along with neck (front , sides and back) i gets severe ache in head, around the eyes as well. Please suggest something that could help me. One of my knee joint also starts paining anytime.

28 Views h


Dr. Biju Nirmal Jacob (PT) answered

Hi, Your problem from your explanation looks like a musculoskeletal issue due to trigger point acti ... View Answer

Twitching knee and eye

I have been having a fluttering feeling in my knees from past 2 days. No pain and noticeable when I relax. Have been diagnosed with pcod recently. Am otherwise healthy and am 34 years old. Had tailbone pain issues which is resolving. Are any of these connected. Am dead scared of nervous disorder like ALS. I had been a classical dancer all my life. Past 3 years have not been dancing after the birth of my child. I keep browsing the net for answers and prone to heavy anxiety. Was under stress a week back when my child was sick. Am not sure if all of this is related to the twitching. Pls help. Am going to see a psychiatrist soon for my anxiety issues as well . Is this ALS or MS. I do nother have any coordination issues or anything. My problem is browsing the Web for symptoms even if I try my best to stay out of it. THANKS LAKSHMI

26 Views h


Dr. Biju Nirmal Jacob (PT) answered

From your detailed query, I feel like you may have some musculoskeletal issues. Pls consult a good p ... View Answer

Right hand paining

My mother age is 55yrs and she suffering a pain in right hand last 4 month she cannot do the household work even maiking foods also or anything even she use ice shake ant take medicine of vitamin but no use so kindly suggest me what i do for my mothet

25 Views h


Dr. Biju Nirmal Jacob (PT) answered

Hi, your mothers problem looks like a repetitive strain injury, due to repeated household task, ... View Answer

Palarivattom

, Ernakulam

Health Plus Physiotherapy and Occupational Therapy Clinic

Puthenpurackal Lane, North Janatha Road, Ernakulam

Health Plus Physiotherapy and Occupational Therapy Clinic - Image 1 Health Plus Physiotherapy and Occupational Therapy Clinic - Image 2 Health Plus Physiotherapy and Occupational Therapy Clinic - Image 3

MON - SAT

8:30 AM - 7:30 PM

Free Consultation

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

K
2 months ago
I have been going to Health Plus clinic for the past 1-1.5 months for a PCL injury and a muscle injury and my therapists, Dr.Biju and Saneesh have been a great help to me over the past 1 month with my I have been going to Health Plus clinic for the past 1-1.5 months for a PCL injury and a muscle injury and my therapists, Dr.Biju and Saneesh have been a great help to me over the past 1 month with my injury. Though I may not have always been the easiest of patients, They have supported me and made me healthier and stronger. I landed in Health Plus with a knee brace and a crutch for my right leg and could barely walk. But now due to the support and hard work of my both dearest therapists Biju and Saneesh, I can now walk easily, I can drive my car, I can do all those things I missed in the past 5-6 months post my injury. I really love you both, you have been one of the the sweetest and most supportive people in my life, you guys had the patience to handle a patient like me. Biju and Saneesh always had the time to talk about my issues in depth and is open to looking at new ways of dealing with them. I cant speak highly enough of the support that my therapists have given me. At same time I have really enjoyed the company of everyone at health plus, it's like a family to me. I really feel like I'm entering my home when I go to health plus. It's not just Biju and Saneesh, the other people over there like Superman Liju, Bullet Shibin, Happy Feba, Talkative Sruthi you guys mean a lot to me and you guys too made me confident enough.Health plus is just not a therapy centre it's a place of solutions and energy for everyone. I recommend every person looking forward for therapy solutions to visit health plus. more..
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N
9 months ago
Visited For Fibromyalgia, Neck Pain
I was treated by many doctors for my widespread body pain, I was diagnosed as having Fibromyalgia and there is no cure, I got Dr Biju's details from internet and started my treatment at his Health Plus I was treated by many doctors for my widespread body pain, I was diagnosed as having Fibromyalgia and there is no cure, I got Dr Biju's details from internet and started my treatment at his Health Plus physiotherapy center, Palarivattom.
He is an awesome physiotherapist with good manual therapy skills and vast knowledge about management of musculoskeletal pain.
I took a 3 weeks of treatment, which include myotherapy to reduce my trigger points, myofascial release therapy, relaxation exercises, postural corrections, low impact aerobic exercises, kinesiology taping and TENS
I am happy to refer Dr Biju Nirmal for the treatment of fibromylagia in Ernakulam
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S
5 months ago
Visited For Cervical & Lumbar Spondylitis Physiotherapy, Cervical Spondylosis Physiotherapy
I consulted Dr Biju Nirmal for my neck & shoulder pain, which I was suffering for post 4 months. After 10 days of myofascial release therapy, ultrasound therapy, IFT, Postural Exercise and Ergonomics a I consulted Dr Biju Nirmal for my neck & shoulder pain, which I was suffering for post 4 months. After 10 days of myofascial release therapy, ultrasound therapy, IFT, Postural Exercise and Ergonomics advises helped me to improve my problem.

I really thank Health Plus Team for helping me in gtting rid of my pain
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R
6 months ago
Visited For Frozen shoulder Physiotherapy
I consulted Dr Biju Nirmal Jacob at Health Plus Physiotherapy Clinic, Palarivattom for my stiff and painful shoulder, which was not improving with medications and Ayurveda treatment.

After 3 weeks o
I consulted Dr Biju Nirmal Jacob at Health Plus Physiotherapy Clinic, Palarivattom for my stiff and painful shoulder, which was not improving with medications and Ayurveda treatment.

After 3 weeks of physiotherapy & Dr Biju's unique manual therapy approach my joint range improved and my pain reduced. Now I can put my shirt easily, comb my hair with out trouble.

Thanks to Dr Biju and his team for their excellent care and hospitality.
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TMJ Pain Physiotherapy
Posture Correction & Fitness Training
Arthritis Physiotherapy
Cerebral Palsy Physiotherapy
Fibromyalgia Treatment
Sports Physiotherapy
Home Care Physiotherapy Services For Stroke And Paralysis
RSI
Neck Pain Physiotherapy
Knee Pain Physiotherapy
Pediatric Physiotherapy
Osteoarthritis Physiotherapy
Physiotherapy Geriatric

Specializations

View all(3) View less

Physiotherapist

Pediatric Physiotherapist

We don't have matching qualification for Pediatric Physiotherapist in this profile.

Sports and Musculoskeletal Physiotherapist

We don't have matching qualification for Sports and Musculoskeletal Physiotherapist in this profile.

Education

BPTh/BPT - College of Physiotherapy, Mahatma Gandhi University, Kottayam., 2001

MPT - Orthopedic Physiotherapy - College of Physiotherapy, Mahatma Gandhi University, Kottayam., 2007

Experience View all (4) View less

2006 - 2009 Manager - Academics at Recoup Neuromusculoskeletal Rehabilitation Centre
2009 - 2012 Chief Physiotherapist at Health Plus PHysiotherapy & Pain Clinic
2012 - 2013 Physiotherapist at Better Healthcare PLLC, USA
2013 - 2016 Chief Physiotherapist at Health Plus Physiotherapy & Pain Clinic

Awards and Recognitions

Certified Mulligan Practitioner NZ - 2007

Memberships

Indian Association of Physiotherapist

Indian Society of Ergonomists

Registrations

8506 Indian Association of Physiotherapist (IAP), 2002

Frozen Shoulder & Physiotherapy


2016-10-25 15:54:17


Frozen shoulder or adhesive capsulitis, a condition due to which it is difficult to comb your hair, difficult to put your dress on and pain if lying to the affected side. 

Usually it affects people between 40 - 60 years of age, ladies are more affected and it start with pain while [...]

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Managing Neck and Back Pain Through Physiotherapy


2016-06-22 17:57:45


One of the commonest cause of people consulting a physician is neck or back pain. Many of them try to live with the pain until it stops them from working. The common cause of neck and back pain is poor posture, muscle imbalance, repeated tasks involving the area or localized degenerative changes [...]

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