Appointment Experience Score
This score is determined by wait time, appointment cancellations, appointment no-shows and clinic ratings.
Name
Number

Home
Delhi
Dietitian/Nutritionist
Rajouri Garden
Ms. Raminder Kaur Deshmukh

Ms. Raminder Kaur Deshmukh - Dietitian/Nutritionist

Ms. Raminder Kaur Deshmukh

B.Sc , Diploma in Diet and Nutrition

Dietitian/Nutritionist , 26 Years Experience

99% (257 votes)
An accomplished dietitian with lot of experience. She has worked with major hospitals in Delhi and NCR. She has a vast range of knowledge and experience in many more..

Control weight

How to control my weight which is 72.I stopped fried foods outside but want a dirt chart to control weight I walk for mins do light exercise

10 Views h


Ms. Raminder Kaur Deshmukh answered

Hi dear, its gud dat u hv taken d initiative to walk n have already restricted fried foods but t ... View Answer

Over weight

I am suffering in obesity. Currently weighing around 90+Kilos. Need weight reduction through proper diet

23 Views h


Ms. Raminder Kaur Deshmukh answered

Hi dear V tend to gain weight if our diet is not balanced one,also if we eat junk food n also if ... View Answer

Weight loss

I am 47 years old woman n suffering from hypothyroidism since last 10 yrs, though it is under control through medication. But I have gained 7 Kg weight during this period and trying my best to reduce but not able so far. I am 70 KG now and my height is 165 cm.

24 Views h


Ms. Raminder Kaur Deshmukh answered

Hi dear Metabolism is badly hit wid hypothyroidism so it is important dat u eat a healthy n bal ... View Answer

Obesity.have gained weight so much

It's really a problem to get fat day by day..Really want to lose weight.i am just 18years old.i think I am around 90kgs.it gives me a mental pressure. Cant fit in stylish outfits.

30 Views h


Ms. Raminder Kaur Deshmukh answered

Dear user Now a days we are putting up weight becoz of sedantary life style n consumption of j ... View Answer

I m gaining weight

I m gaining weight.i don't have thyroid problem .i don't eat junk food.my metabolism is too poor .how can I boost it up.

40 Views h


Ms. Raminder Kaur Deshmukh answered

Hi, Please let me know ur weight and  height.

Overweight

I want to get slim. I am not guided properly with a proper diet. I want a diet which will not only reduce my pounds but also wamt my face to look brighter

239 Views h


Ms. Raminder Kaur Deshmukh answered

Dear user , It is important to take a balanced nutritious diet to loose weight ,so that u just shed ... View Answer

Proper Diet plan

Can any 1 pls help me with a proper Diet plan . Or even a diet chart I am over obese . So do I need a surgery

28 Views h


Ms. Raminder Kaur Deshmukh answered

Dear user ,first of all I need ur ht and wt to calculate ur BMI ,this would help in planning ur die ... View Answer

Rajouri Garden

, Delhi

Journey To Health

11/65, Ground Floor, Subhash Nagar, Landmark : Behind Ansal Classique Tower, Delhi

Journey To Health - Image 1 Journey To Health - Image 2 Journey To Health - Image 3 Journey To Health - Image 4 Journey To Health - Image 5

MON - SAT

10:00 AM - 8:00 PM

INR 1,000

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

R
4 months ago
Visited For Weight Loss Treatment
I had a very good experience with the doctor and staff. They give a very personalized treatment *** *** **** ***** *** ****** ******* *** ********** I was able to loose 5 kg in 1 month which is the bes I had a very good experience with the doctor and staff. They give a very personalized treatment *** *** **** ***** *** ****** ******* *** ********** I was able to loose 5 kg in 1 month which is the best one I ever had since I started loosing weight. I would definitely recommend her to my family and friends!!
more..
Was this review useful to you?
Yes Helpful 1
No Not Helpful 0
1 out of 1 found this helpful.
S
10 months ago
Visited For Diabetic Diet Counseling
It was a really great experience..... I was worried since my doctor told me about sugar and to start with the insulin...but after consulting I am feeling relaxed and confident that yes I can control my It was a really great experience..... I was worried since my doctor told me about sugar and to start with the insulin...but after consulting I am feeling relaxed and confident that yes I can control my sugar with a proper diet. Thanks to Dr. Ramindra to make me feel so comfortable.. more..
Was this review useful to you?
Yes Helpful 1
No Not Helpful 0
1 out of 1 found this helpful.
S
4 months ago
Visited For Weight Loss Treatment
Satisfied with the therapy prescribed by the doctor.. She gives diet according to the likes and dislikes of the person. I will recomend her to my friends and family member.
Was this review useful to you?
Yes Helpful 1
No Not Helpful 0
1 out of 1 found this helpful.
S
a month ago
Visited For Obesity
She is an amazing doctor and provides a very flexible diet according to the wish list. There are more than 4 to 5 options for each meal. I would for sure recommend her for a healthy diet plan!
Not only
She is an amazing doctor and provides a very flexible diet according to the wish list. There are more than 4 to 5 options for each meal. I would for sure recommend her for a healthy diet plan!
Not only she is friendly but also the benefits are value for money.
I am really satisfied with the kind of treatment I got.
more..
Was this review useful to you?
Yes Helpful
No Not Helpful

Services

Diet Councelling
Speciality in Lifestyle Modifications like Diabetes
Diet For Kids
Healthy Heart Diet
Guidance Lifestyle
Diabetic Diet Counseling
Therapeutic diets
Nutrition for Pregnant Women
Weight Management Counseling
Weight Gain Diet Counseling
Lactating

Specializations

Dietitian/Nutritionist

Education

B.Sc - University Of Delhi, 1990

Diploma in Diet and Nutrition - University Of Delhi, 1991

Awards and Recognitions

Best Dietitian - 2015

Best Dietitian - 2014

Memberships

Indian Dietetic Association

Registrations

LM430 Indian Dietetic Association, 2004

Verification Pending

Summer Foods


2017-04-05 17:11:52


Just as the body needs more energy to combat the winters, it needs less supply of energy during the summer time. It is the season for light food and lots of fluids. This is the season when ice-cold fresh lime juice is more popular than coffee and tea, unless it is cold coffee or ice-tea. This is [...]

Continue Reading


Fruitful Facts


2017-04-05 16:33:51


Nature has given us a bountiful of gifts in form of fruits and vegetables. Each fruit has it's own benefits. Fruits should never be peeled,cooked or preserved. They are best taken in the raw form. They should not be taken in juice form as when they are juiced the fiber benefits are lost and when [...]

Continue Reading


5 Foods for Better Health


2017-04-05 15:54:14


Want to look great and live longer?? The secret is not a new miracle or any surgical treatment. It is not even a new exercise program..No the real secret can be found in the foods you eat. Here are five foods that will help in preventing the diseases and make you look and feel [...]

Continue Reading


Is Vitamin Deficiency Leading Your Way??


2017-04-05 15:52:04


Back pain, knee pain problems are increasing day by day. From child to an adult they all complain for such problems. This is due to lack of vitamin and minerals deficiency in body. The common vitamin which are lagging behind are vitamin-d, Vitamin-B 12,and the macro-nutrient [...]

Continue Reading


8 Healthy Choices for a Healthy Stomach


2017-04-04 15:53:20


Due to poor dietary habits you feel with bloated stomach, nausea, constipation,etc. By changing your dietary habits one can get relief from such symptoms.

Here are some few tips to get rid  of these symptoms:

  1. HIGH FIBER DIET : Increase fiber in the diet by adding green [...]

Continue Reading


Facts About Aloevera


2017-04-04 15:33:11


Aloevera is filled fully with surprising health benefits. There are two types of aloevera plants a) medicated and b) normal aloevera.

Following are the health benefits of aloevera:
  • Aloevera helps in improving digestive system. It cures intestinal bowel syndrome and keep constipation, [...]

Continue Reading


Foods That Keep You Full


2017-04-04 12:27:47


Still feel hungry after eating?? certain healthy food which keep you full should be included in the diet.

Most of the time you fell hungry after your lunch hours at office and in evening too. People who sleep late and are night shiftier feel hungry after the dinner also.

Here is the [...]

Continue Reading


Good Bone Health With Good Nutrition


2017-04-03 15:40:07


Due to sedentary lifestyle and poor eating habit their is lack of good nutrition. Due to lack of  nutrition their is some or the other nutrient deficiency in the body. The first thing which gets affected is our bones and energy. A  lot of people complain of knee and back pain which is [...]

Continue Reading


Is Your Lifestyle Responsible for Constipation ??


2017-04-03 14:25:29


Due to poor eating habits and poor lifestyle every other person is going through constipation problem. It is caused due to  poor diet, insufficient water intake, stress, medications and sedentary lifestyle.

 If poor lifestyle has left you with constipation then here are few tips [...]

Continue Reading


Is Only Diet Responsible for Weight Gain?


2017-04-01 16:10:41


What makes you fat ?? Is it a diet or anything else too ??

Diet is one of the factor which is responsible for weight gain but there are few more factors which are responsible for weight gain too.

FEW FACTORS RESPONSIBLE FOR WEIGHT GAIN:

  • DIET:  Due to sedentary [...]

Continue Reading


Load More
Get the free Practo App
Sent Successfully

Loading..

This Therapist is ABS Enabled
Please select a time slot
What's wrong? Select atleast one of the fields
Enter correct email address
CLAIM PROFILE
* All fields are mandatory