
MSc - Psychology
Tanu Sangwan is a compassionate psychologist who works to improve mental health and well-being. She creates a secure, nonjudgmental environment using evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and mindfulness to manage stress, anxiety, emotional difficulties and etc. Tanu is dedicated to ongoing improvement and assists individuals in achieving self-discovery, emotional balance, and personal growth.
It was a very good experience, the centre was peaceful, there was ample seating place, the sofa was comfortable, and the non working staff was also very friendly. My session with Dr. Tanu was very helpful to me, as she helped me cope with my self esteem issues, relationship issues and many other issues I thought were minor, but had a huge impact on my life.
Tanu Ma’am is a warm, approachable, and highly understanding . She creates a safe space where it's easy to open up and feel heard. Her guidance is practical, empathetic, and genuinely helpful. Whether you're going through emotional stress or just need someone to talk to, she makes the journey feel lighter and more manageable.Highly recommended for anyone looking for compassionate and effective psychological support.