Dr. Shilpi Sharma (PhD)

I visited Dr. Shilpi Sharma for TMS therapy, and my experience has been excellent from start to finish. She took the time to explain how the treatment works, what to expect during each session, and patiently answered all my questions, which helped ease my anxiety about trying something new.

Throughout the process, Dr. Shilpi and her team were extremely supportive and professional. The sessions were comfortable, and I started noticing positive changes in my mood and focus after a few weeks. Her reassuring approach and genuine concern for her patients made a huge difference in my recovery journey.

I’m truly grateful for the care and expertise she provided. I would definitely recommend her clinic to anyone considering TMS treatment.

I approached Dr. Shilpi Sharma for relationship counselling, *** ** ****** *** ** ** *** ** *** **** ********* **** ***** She has a very balanced and understanding way of handling sensitive issues between partners. From the very first session, she created a comfortable space where both of us could express our thoughts openly without feeling judged.

Dr. Shilpi helped us identify the real causes behind our communication gaps and guided us with simple, practical ways to rebuild understanding and trust. Her calm attitude and unbiased perspective made it easier for us to listen to each other and work through our differences.

Thanks to her guidance, we’ve learned to handle conflicts more maturely and support each other better. I truly appreciate her warmth, patience, and professionalism.

The session with Dr. Ms. Shilpi Sharma was very easy and comfortable, making it simple to share my inner thoughts. I would highly recommend her.

My experience with Dr. Shilpi Sharma has been truly wonderful. I, Shehla Hamid, was struggling with OCD for quite some time, and it was starting to take a toll on my daily life. From the very first consultation, Dr. Shilpi was incredibly patient, kind, and understanding. *** ********* ********** ***** *** ******* ** ****** *** ****** ** ******* **** **** **** ***** ***** Her friendly and compassionate nature made me feel comfortable and hopeful. After completing the therapy sessions, I have seen a remarkable improvement in my condition. I feel much calmer, more positive, and in control now. I’m truly thankful to Dr. Shilpi Sharma and the team at Mindful TMS for helping me get better.

I have been consulting Dr. Shilpi for stress, anxiety, as well as situational and emotional challenges, and I’m extremely grateful for the support I’ve received. She created a safe, non-judgmental space where I’ve felt truly heard and understood.

Her insight, patience, and empathetic approach have helped me gain clarity and develop healthier coping mechanisms. With her guidance, I’ve been able to make meaningful progress in managing my emotions and improving my relationships.

Each session brought valuable insights that I continue to carry with me in my daily life.

I’m truly grateful for the care and professionalism she brings to her work. Her support has made a meaningful difference in my life, and I would highly recommend her to anyone seeking therapy for life challenges.

Doctors are very professional and friendly. Their guidance and treatment helped me in recovering faster. I recommend everyone who are suffering from mental health to visit once.

Okay so idk where to start from... But first I'd like to thank Shilpi Ma'am for being my supporter, giving me strength to overcome all odds, believing in me, trusting me, and most importantly for being my listener.

Obviously, on my first day at the centre, in February 2021, I was not only perplexed but also scared as to how would I confide in a complete stranger. But ngl Ma'am's words that everything would be alright and her smile made me comfortable enough to pour my heart out to her while she was listening to me calmly. I still remember my tears were rolling down my cheeks like a waterfall and she said " It's okay.. just tell everything and trust me that everything will be alright. " And to my surprise, I wore my heart on my sleeve and told her everything I could remember.

On the second day, as recommended by Ma'am, I started my TMS. I was frightened because everything was so new to me. I was literally shook when I sat on the chair and my TMS started but Ma'am said that I should just believe in her and relax.

In no time, I started loving that place. I was excited to visit Shilpi Ma'am. I could be myself and the place used to feel like a warm hug. I suck at having small talks but Oh God, with Ma'am, I, for an obvious reason, talked about things I've never talked about and she used to say that my face looks very cute when I smiled. The reassurance she gave me used to lit up my face and built the much-needed trust and relationship.

I was becoming better with ma'am's help, medicines and continuous TMS. Unfortunately, I could not go for my therapy and my condition worsened and it relapsed. I cannot emphasize enough that Ma'am gave me strength even when I was at my lowest. I'm not someone who expresses their emotions very loudly but in front of Ma'am, I cried, I laughed, and I shared all my intrusive thoughts.

Life becomes so much easier when you've a good listener in your life, they stay when you're fighting to stay alive, and they stand beside you during the toughest of times.

I can't even express the joy she gave me. I used to eagerly wait to visit her and to enjoy the positive vibes that the centre used to emit and still does.

The relapse was quite bad and I needed more encouragement to be in a better place and be able to believe in myself. Ma'am has always been there for me and even now when I need someone to talk to and share my feelings, the first person that comes to my mind is Shilpi Ma'am.

"I am so glad and grateful to have met you Ma'am. Thank you so much for being my therapist and for believing in me. This ruthless hypocritical but kind world needs more people like you. I've started enjoying things I used to love once again. I've started socialising and opening myself up. I'm so happy to tell the people who are reading this that I've finally won the battle which I used to fight within myself (between my mind and my heart) with the help of such a beautiful and empathetic gem, Shilpi Ma'am. Thank you for making me smile and giving me hope. Idk why but tears are still rolling down my cheeks. But these are certainly happy tears and I'm just so happy to have you in my life and I'm honoured to have met you. Thank you so much Shilpi Ma'am :)) You mean the world to me and you're one of the most important persons in my life."

Thank you once again :))

To say that Dr. Shilpi Sharma has the healing touch would be an understatement. She found me a mess but patiently guided me through picking up the pieces. The first day I sat on her couch, I cried even before I started talking, choked and sputtered through my words but in a second she was by my side, reassuring me that I would land back on my feet, that this was just a mental vaccum I'll definitely power through. Since I was neck deep in depression, I tried believing her against my flawed judgement. My mind was playing tricks on me but this woman and her warm smile somehow got to me and for the first time in three months, I saw a glimmer of hope. I enrolled myself for her TMS programme, a noninvasive mantra for treating depression and anxiety disorder in which she had put her two cents in and majored in. Dr Sharma is a fine psychologist to say the least. Her approach is multi-pronged in every sense. Besides, counselling me for weeks and stimulating the nerve cells in my head with short magnetic waves, she monitored my progress, mood and symptoms with occasional questionnaires to keep a stringent tab on my response. Indeed, she left no stone unturned to chip away at my symptoms with her undivided attention and psychiatric maestro. I saw visible improvements. Slowly but surely, I sensed my hazy fog lifting. Nonetheless, there were days when I felt extremely down in the dumps but she was there to walk me through the depressive episodes. She assured me that a little hiccup doesn't mean that I was still stuck at rock bottom but a proof that I was on the road to better days. Her singular dedication and sunny smile is an added bonus to this treatment package. Dr Shilpi acknowledged my pent-up emotions and rearranged them so I could see life from another possible perspective, one where the silver lining in my dark cloud appeared thicker and perpetually on the horizon. Her calming presence brought immense peace to her sessions and tranquilized my fears until I could finally see how irrational I had been and how skewed my worldview had become. She was my fairy godmother but instead of the pumpkin carriage, she had me fixed a glass of mental bifocals that corrected my way of viewing things. Anyway, my wish came true and the glass now appeared half full like before. Indeed, Dr Shilpi is an asset and the best psychologist at Mindful TMS Neurocare with a stellar history of treating depression and anxiety. Book an appointment with her and let yourself see the godsend human tonic that she is. Kudos to her!

Hi....my testimony:

It all started when I was experiencing certain symptoms like not being able to sleep at night, breathlessness, palpitation and the fear of life in general that most of times I would be too scared to go anywhere in public on my own or meet people I didn't know. I'd faced some unpleasant situations earlier in life due to relationships and with repeated situations to deal with the most biggest fear I was left to handle was the fear of being alone and not being able to trust anyone.

Most mornings I would wake up from strange dreams and feel heavy on my chest and immediately I would burst into tears. For no explainable reason at all I had to cry just to relieve the pressure on my chest. This went on for almost 6 years on and off and I dealt with it as if it was my routine. It became an inseparable part of who I was.

Astrologers, karmic and reiki healers gave me temporary treatment or lack of it, but that deep fear never really went away. The relationship situations in my life made friends disappear from my life too and it was just me and my struggles to fight with as nobody really understood what I was dealing with in a regular basis. There was noone to call other than family who were far away and I couldn't keep being weak for them so would put on my happy mask just to assure them I was fine.

I knew I would not end my life as I felt I was too much of a coward to do so...but the thought of being alone and having nothing to look forward to other than work made me feel suicidal many many times. What did I do at those times? I'd cry and scream my eyes out till I would drift off to sleep or at times if I had the strength then I'd attempt to practise law of attraction and think positive things.

So after all this ...it was around Holi 2019 that my anxiety got the better of me and I couldn't stop crying and feeling desperate for help and craved for someone to talk to. So out of panic I started googling numbers to call for help. Some were suicidal helplines. I didnt even know what I wanted to say on the phone but just to hear a reassuring voice was all I needed at that time. As it was Holi noone picked up so I let the phone ring and I hung up eventually. I slept through most of the holi weekend just to avoid negative thoughts creeping in and eating me away from inside. I didn't have the mental drive to lift myself from bed and do normal things one would do in a ling weekend holiday. I just hybernated in bed as that was my 'safe zone'.

2 days later someone called me back and said they were returning my call. I was in shock as had no clue my call would be returned. I briefly explained that I was not able to deal with my life and felt empty so the person booked me an appointment to meet their team. It was then I realised I had called TMS Neurocare along with some suicidal helplines but none if them called back. I was booked in for the next Saturday.

Everything inside the clinic wasn't what one would expect. It was clean and well done up as expected but it felt less of a clinic and more of someone's home. I felt I was welcomed into a warm house. There was a big TV with people giving testimonies and while watching them was uncomfortable at first, I realised I wasn't alone....that there were others who had gone through something bad enough to take help. I waited inside for a few minutes and the anticipation made my eyes water..for no reason. I had no clue what to expect and the obvious thought if being judged was on top of my mind so i was extremely nervous and anxious.

Soon a lady , Dr. Shilpie Sharma, walked in with a very generous warm smile and sat opposite me and started to ask me about myself. At first it felt strange as I was a bit sceptical from having met so many people in the past. Soon I poured out my whole life story and was almost choked in tears towards the end and then she came and sat next to me. She touched my hand once and assured me that it will be okay and explained the alternative treatments and the best part was that she left the choice to me and there was no pressure. I also met a psychiatrist who prescribed mild medication to help me sleep better. He was very kind too and made me understand the medicine would have no side effects.

I was shown the room where TMS is performed and the instrument and chair looked daunting but it was Dr. Shilpie's reassuring words that comforted me. I have met people in the past who have tried to help me but there always seemed to be some agenda or their judgemental strong words used towards me repelled me. A patient who suffers from depression or any kind of anxiety doesn't need someone to come across strong on them and make them feel like they have made mistakes in the past. Most patients are already aware of their doings or letting their minds go in negative spaces and the guilt a patient must be facing is enough to deal with. But when Dr. Shilpie would always smile at me with compassion and ask me how I am or why I'm not engaging myself in some activity etc. I gradually put my trust in her. And as I lay on the TMS chair everyday I felt I was almost exposed but it felt good in a strange kind of way. I wanted the pain to go away...the constant fear to leave my body and mind as if it had possessed me all these years. I wanted to be cured. I know there is no miracle to cure clinical depression or anxiety but my head started to clear with the sessions and instead of leaving the clinic with doubt I started to leave my sessions feeling light and I was able to fight the negative thoughts. While I still have a lot to work to do with regards to myself and do things that give me joy and make efforts to be in a positive mental space I am working at it. Small changes are helping me get through and now that I have completed my sessions Dr. Sharma is still in touch with me on a regular basis to see how I am. I once realised one day during the session that I wasn't alone anymore. Dr. Shilpie always spoke to me as a friend so my defensive walls came down and being around her felt genuine and safe. Had there been some other doctor I'm not sure I would have opened up with my trust so easily but she made my journey comforting.

I'd like to thank the whole TMS team for being there for me as walking into the Clinic everyday and being greeted with familiar faces and smiles right from the Doctor's to the receptionists to the guards, who helped me park my car everyday, and even the staff who would bring me a glass of water....all made me feel I was in safe hands. The last day of my session as I stepped into my car to go home I cried as suddenly it hit me that my sessions were over and now I would be alone again. But I realised that with Dr. Shilpie staying in touch was reassurance enough that if I needed any help she and her team would be there.

Ever since I was a child I always believed in angels that come in human form to guide you through the toughest times..especially when you seek them. And this is nothing short of that. Thankyou once again.

This was my first session, the first experience was good.. she only charged for the time we had the session no any extra cost.. she also not suggested any medicines unlike other Doctors which is really good. She suggested to have one more session which was a genuine suggestion.. so overall i am satisfied with my first visit.