Ms. Gunjan Arya
MA - Psychology
Medical Registration Verified
100% (44 patients)
Ms. Gunjan Arya is a highly experienced and compassionate Counselling Psychologist with years of clinical and counselling experience. She is the Founder of Psych Therapy, a leading mental health clinic in Delhi. Gunjan specializes in evidence-based therapies, including TEAM CBT (Level 3 Certified), Talk Therapy, and Internal Family Systems (IFS), and has successfully worked with over 1000+ clients globally across diverse age groups and concerns.Her expertise spans across relationship counselling, depression, anxiety, grief, trauma recovery, stress management, and personal development. Gunjan is known for creating a warm, non-judgmental space for her clients to explore and heal, while also using structured, goal-focused techniques to bring measurable results in therapy.She has over 10000+ hours of counselling experience and regularly trains and supervises budding psychologists in India. Her work is deeply rooted in empathy, collaboration, and clinical precision, making her one of the most trusted names in psychological wellness. She is regarded as One of the Best Counselling Psychologists in Delhi
Paschim Vihar, Delhi
Psych Therapy
14 , Avtar Enclave, Landmark: Opposite Metro Pillar 228, Delhi
Clinic Photos & Videos
Mon - Sat
10:00 - 02:00
03:00 - 07:00
44 Patient Stories for Ms. Gunjan Arya
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Navigating deep depressive episodes left me feeling unmotivated and disconnected from everyone around me. Ms. Gunjan Arya created a warm non-judgmental space where I felt genuinely heard. Her compassionate guidance and actionable reframing strategies helped me rebuild my self-esteem and find purpose again.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I suffered from persistent, overwhelming anxiety and racing thoughts that made daily tasks feel insurmountable. Ms. Gunjan Arya introduced structured Cognitive Behavioral Therapy (CBT) techniques and grounding exercises. Over a few sessions, I learned to identify cognitive distortions and regain complete emotional control in high-stress situations.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Obsessive health worries and constant searching for symptoms online kept me in endless panic about illness Ms Gunjan Arya helped me understand health anxiety triggers and guided me to break checking habits my irrational fears vanished over time and I live comfortably now without constantly worrying about my physical health her therapeutic techniques brought immense mental peace back into my life
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Inability to focus chronic disorganization and constant procrastination made my career goals feel completely unattainable Ms Gunjan Arya created structured daily routines tailored to my mind and taught practical executive functioning tools my productivity increased significantly and I complete tasks on time now without stress her specialized counseling approach changed my daily work life completely for good
29 Surgeries & Treatments
Providing Counseling Services
Helping with Depression
Stress Management
Treating Anxiety Disorders
Diagnosing and Treating a Wide Range of Psychology Conditions
Psychology
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Common questions & answers
Q: Where does Ms. Gunjan Arya practice?
A: Ms. Gunjan Arya practices at Psych Therapy - Paschim Vihar. The doctor also provides online video consultation through Practo.
Q: How can I take Ms. Gunjan Arya's appointment ?
A: You can take Ms. Gunjan Arya's appointment online through Practo for video consultation with the doctor.
Q: Why do patients visit Ms. Gunjan Arya?
A: Patients frequently visit Ms. Gunjan Arya for Cognitive Behavioral Therapy (CBT), Online Counselling, Grief Counselling. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Gunjan Arya?
A: Ms. Gunjan Arya has been recommended by 44 patients and has recieved stories from 40 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Gunjan Arya's education qualification?
A: Ms. Gunjan Arya has the following qualifications - MA - Psychology. You can book the doctor through the doctor's profile on Practo.
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