Malika Kalra, counseling psychologist.she holds a master's degree in psychology. She is trained in multiple therapies and work with individual clients . Counseling to her, is about creating a safe and compassionate space where individuals can openly explore the complexities of their thoughts, emotions, and experiences. It involves active listening, genuine empathy, and a deep understanding of the unique narratives that shape each person's life. It's not just about addressing immediate challenges; it's about facilitating personal growth, fostering resilience, and promoting holistic well-being.In therapy, She uses an integrated approach with inclination towards CBT and Humanistic-Existential and expressive art therapy approaches to accommodate the needs of her clients and help them manage their concerns and her approach is also eclectic approach which is unique for every individual.she addresses concerns like adolescence concerns, anxiety, depression, parenting concerns, relationship issues,, emotional regulation, stress, work-life balance, stress management, anger management, lack of focus among other motivational and behavioral concerns.