Dr. Megha Pushkarna (PhD)

Dr. Megha Pushkarna (Ph.D. Psychology) is a Psychologist for the past 13 years specializes in Counseling issues related to mental well-being. She is been actively involved in cognitive behavior therapy for anxiety and depression in a clinical setup. Dr. Pushkarna specializes in the following-1. Psychometric testing and analysis for children, adolescents, and adults.2. Emotional counseling using rational emotive therapy (RET) and cognitive behavior therapy (CBT) for overcoming mental distress and worries.3. Guidance for preventive and promotive health care4. Consultant to organizations for employers stress management, group sessions for relaxation using JPMR (Jacobson's Progressive Muscular Relaxation) techniques and Meditation5. Provide psychological support to Adolescents related to emotional, academic, and physical development6. Help students in study skills, to increase their concentration and focus on their abilities for academic success7. Deep meditation for emotionally vulnerable clients to focus, relax and acquire inner strength to handle current life problems8. Marital Counseling for couples9. Grief therapy for clients undergoing emotional loss and trauma to cope better and help them to heal10. Engagement with clients using Psychodrama to deal with problems and people and how to confidently overcome obstacles11. Past life regression for better understanding of mental difficulties, to help learn and eliminate addictions.12. Hypnosis to heal from within, help oneself identify areas of concern, tap inner healing and help bring it to the surface for happy mindful living.