Ms. Kanika Gupta

Counseling and Health Psychologist, Clinical EFT(Emotional Freedom Techniques) , Yoga TherapyWith over 19 years of professional experience, she specialises in blending traditional psychological counseling with holistic body-mind therapies. she practices integrates Yoga, Emotional Freedom Techniques (EFT), Breathwork, and somatic approaches to support mental, emotional, and physical well-being.She is committed to creating a trusted and safe therapeutic environment where she addresses both acute and chronic stress symptoms, supports clients in developing constructive behaviors, assists them in exploring and understanding their thoughts, and helps manage emotional challenges to foster a healthier lifestyle, improving the overall experience of life.Her expertise in psychological counseling and body-mind integration has proven successful in helping clients manage anxiety, insomnia, depression, trauma, phobias, PCOD, IBS, and chronic pain.Skills and Services:Integrative Body-Mind ApproachYoga and Somatic-Based PracticesClinical Emotional Freedom Techniques (EFT)Therapy & CounselingStress ManagementMeditation & BreathworkYoga NidraBehavior ModificationEmpowermentHer services complement traditional healthcare by promoting overall wellness through a holistic approach. Whether through individual sessions or collaborative initiatives, Her goal is to empower clients and support their journey toward enhanced health and well-being. Besides being a psychologist, she also have a 900+ hours of training in yoga from Krishnamacharya Yoga Mandiram and she is a Certified Clinical EFT practitioner from ACEP, USA.